#weightlossresults Instagram photos and videos - enidealkilo.com

#weightlossresults

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Where are all pasta lovers at?‍️‍️
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Weight loss is all about learning to make simple swaps to better fuel your body and hunger! Look at the protein and fiber difference here. Amazing right? The chickpea pasta will do a much better job to keep you fuller for longer.
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Have you tried chickpea pasta? Let me know in the comments.  
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Follow @_healthista_  For more tips
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#simplefoods #listentoyourbody #calories #pastalovers #carblover #portions #caloriedeficit #mealprepping #chickpea  #allfoodsfit #nutritiontip #nutritioncoaching #weightlossupport #weightlosshelp #weightlossresults #weightlossmadeeasy #healthyswap #healthyfoodideas #eatfoodfeelgood #eatthisnotthat #naturalweightloss #dietrescue #weightwatchers #mombosslife #nutritionmom #sundaythoughts
Health 4 Life 🍎 - @_healthista_  Instagram Profile - enidealkilo.com
_healthista_
0

Where are all pasta lovers at?‍️‍️ . Weight loss is all about learning to make simple swaps to better fuel your body and hunger! Look at the protein and fiber difference here. Amazing right? The chickpea pasta will do a much better job to keep you fuller for longer. . Have you tried chickpea pasta? Let me know in the comments. . Follow @_healthista_ For more tips . #simplefoods#listentoyourbody#calories#pastalovers#carblover#portions#caloriedeficit#mealprepping#chickpea #allfoodsfit#nutritiontip#nutritioncoaching#weightlossupport#weightlosshelp#weightlossresults#weightlossmadeeasy#healthyswap#healthyfoodideas#eatfoodfeelgood#eatthisnotthat#naturalweightloss#dietrescue#weightwatchers#mombosslife#nutritionmom#sundaythoughts

I used to work at a Big 4 public accounting firm during tax season

So yea... I know stress 
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Stress eating can be a major setback when trying to lose weight, and it can be SUPER hard to break the habit.

Watch the video to hear my 5 tips for overcoming stress eating.

1️⃣ Stop Labeling Yourself
2️⃣ Take Breaks
3️⃣ Be Prepared
4️⃣ Identify Triggers
5️⃣ Make A Plan

Let’s tackle this habit so you can start seeing the fat loss results you really want  -
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#healthytips #bingeeating #weightlossresults #losefat #weightlosscoach #stresseating #emotionaleating #healthytip #fatlosstips #fitnessinspo #weightlossideas #nutritiontips #foodfreedom #healthyeatinghabits #foodcravings #workstress #busyseason #stresseater #emotionaleater #healthyeatingtips #healthyeating #nutritiontip #nutritionadvice #fatlossdiet #diethacks #nutritionplan #weightlossdiet #diettips #macrocounting #countingmacros
Lindsay Hanson | Fitness Coach - @lindsaymhanson  Instagram Profile - enidealkilo.com
lindsaymhanson
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I used to work at a Big 4 public accounting firm during tax season So yea... I know stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress eating can be a major setback when trying to lose weight, and it can be SUPER hard to break the habit. Watch the video to hear my 5 tips for overcoming stress eating. 1️⃣ Stop Labeling Yourself 2️⃣ Take Breaks 3️⃣ Be Prepared 4️⃣ Identify Triggers 5️⃣ Make A Plan Let’s tackle this habit so you can start seeing the fat loss results you really want - - - - - #healthytips#bingeeating#weightlossresults#losefat#weightlosscoach#stresseating#emotionaleating#healthytip#fatlosstips#fitnessinspo#weightlossideas#nutritiontips#foodfreedom#healthyeatinghabits#foodcravings#workstress#busyseason#stresseater#emotionaleater#healthyeatingtips#healthyeating#nutritiontip#nutritionadvice#fatlossdiet#diethacks#nutritionplan#weightlossdiet#diettips#macrocounting#countingmacros

Look at this TINY waist! This bride to be is going to look absolutely amazing in her wedding dress! 15 pounds down in 3 weeks and still stable after a bridal shower and bachelorette party  If you are serious about weight loss, inquire about our 6 week weight loss program now! @surfaceskinlab
Dr. Zeeanna Hadani, ND. - @drhadani  Instagram Profile - enidealkilo.com
drhadani
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Look at this TINY waist! This bride to be is going to look absolutely amazing in her wedding dress! 15 pounds down in 3 weeks and still stable after a bridal shower and bachelorette party If you are serious about weight loss, inquire about our 6 week weight loss program now! @surfaceskinlab

DON'T LET WEIGHT ROB YOU FROM FINDING LOVE!⠀
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How do you feel when you should go on a date?⠀
Or when you meet someone online?⠀
⠀
Do you feel fear of what he will think when he sees I'm overweight?⠀
Do you feel rejected when he doesn't answer your message?⠀
Do you blame it on your weight and dream of the day when you'll lose weight and confidently go on a date?⠀
⠀
I know it soooo well.⠀
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Weight was one and the only reason why I was single.⠀
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The truth is, weight is not to blame, but if you think and feel it is, then IT IS.⠀
And only when you overcome that mindset  you'll find love.⠀
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If you want to know Is weight stopping you from finding love and what you can do NOW to:
 change that mindset &
 lose weight,
I have put together a 60-seconds online test. (LINK IN BIO)⠀
⠀
Take the test and find the answers.⠀
LINK IN BIO @sara.dune⠀
⠀
Share this with someone who needs this test!⠀
⠀
#weightlosstolove
WEIGHT LOSS to LOVE coach - @sara.dune  Instagram Profile - enidealkilo.com
sara.dune
2

DON'T LET WEIGHT ROB YOU FROM FINDING LOVE!⠀ ⠀ How do you feel when you should go on a date?⠀ Or when you meet someone online?⠀ ⠀ Do you feel fear of what he will think when he sees I'm overweight?⠀ Do you feel rejected when he doesn't answer your message?⠀ Do you blame it on your weight and dream of the day when you'll lose weight and confidently go on a date?⠀ ⠀ I know it soooo well.⠀ ⠀ Weight was one and the only reason why I was single.⠀ ⠀ The truth is, weight is not to blame, but if you think and feel it is, then IT IS.⠀ And only when you overcome that mindset you'll find love.⠀ ⠀ If you want to know Is weight stopping you from finding love and what you can do NOW to: change that mindset & lose weight, I have put together a 60-seconds online test. (LINK IN BIO)⠀ ⠀ Take the test and find the answers.⠀ LINK IN BIO @sara.dune⠀ ⠀ Sharethis with someone who needs this test!⠀ ⠀ #weightlosstolove

@lazygirlrunningtx  Unbelievable transformation from⤵COMMENT below
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@lazygirlrunningtx
@lazygirlrunningtx
@lazygirlrunningtx
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 make sure you go follow  Show some  in the comments ™ don't​ be shy 
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Promo, check these incredible IG's below;
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@blacklockfitness @nicoleryanne @jazzyisketoflyyy @focusedbanana @nikki_coderedrebel @mo_sw_uk @psicologapfitness @harveygetshealthy @fitdad.40fitnfab @alexsfitsta @charity.messaoudi @mbvax @marianne.roer @resculpting.sara @shrinking.samantha @thatmetaphysicalchick @heathenhealthwithkevin @brittany_sanfilippo @lessoferica @artilleryboom
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Thanks for looking Natalie™
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IT'S A  SLOW PROCESS, BUT QUITTING WON'T SPEED IT UP 

I lost 20 pounds 
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Weight Loss Shoutout🔈🔉🔊 - @weight.loss.shoutout  Instagram Profile - enidealkilo.com
weight.loss.shoutout
2

@lazygirlrunningtx Unbelievable transformation from⤵COMMENT below . . @lazygirlrunningtx @lazygirlrunningtx @lazygirlrunningtx . . make sure you go follow Show some in the comments ™ don't​ be shy . Promo, check these incredible IG's below; . @blacklockfitness@nicoleryanne@jazzyisketoflyyy@focusedbanana@nikki_coderedrebel@mo_sw_uk@psicologapfitness@harveygetshealthy@fitdad.40fitnfab@alexsfitsta@charity.messaoudi@mbvax@marianne.roer@resculpting.sara@shrinking.samantha@thatmetaphysicalchick@heathenhealthwithkevin@brittany_sanfilippo@lessoferica@artilleryboom . . Thanksfor looking Natalie™ . . IT'S A SLOW PROCESS, BUT QUITTING WON'T SPEED IT UP I lost 20 pounds . .

Who wants to make this promise
Weight Loss & Fitness - @_lose.weight.fast_  Instagram Profile - enidealkilo.com
_lose.weight.fast_
3

Who wants to make this promise

She had to make more! One of my weight loss coaching group members said her husband and kids loved this jicama salad from @HMINutritionSchool’s 66 Day Health Mastery program.

The salad has stone ground mustard as part of the dressing, which she had never had before, but she liked it! She also sprinkled in some of her own creativity by adding some Mexican spices. ~Aaralyn
Aaralyn - Weight Loss Coach - @selfloveonion  Instagram Profile - enidealkilo.com
selfloveonion
3

She had to make more! One of my weight loss coaching group members said her husband and kids loved this jicama salad from @HMINutritionSchool’s66 Day Health Mastery program. The salad has stone ground mustard as part of the dressing, which she had never had before, but she liked it! She also sprinkled in some of her own creativity by adding some Mexican spices. ~Aaralyn

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 EAT YOUR WATER  
Did you know that #water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to help regulate body temperature, to transport oxygen, and glucose to our working #muscles, it helps our bodies eliminate waste and toxins, as well as aiding in a slew of other bodily functions that are vital for optimal living. 
Plain and simply: we need water to survive. Since we lose water through breathing, sweating and digestion, it's extremely important to consume enough water to hydrate and replenish in order to ensure proper #body function!

Please note that eating these foods does NOT replace drinking water. Incorporating these foods is a way to mindfully ADD to drinking water!

#food #health #healthyfood #goafteryourdreams #neutitionist #lovelifting  #fitspirational #exerciseforlife #gympic #hiittraining #leanbody #weightgain #gym#fattofitjourney #weightlossresults #exercisemotivation #doingthisforme #swolelife #muscled #functionalmovement #circuittraining #bodybuilders #fitnessworld #gymfit #fitnesslove
Fitness Era of Ashwin Mittal - @fitness_mantra_by_ashwinmittal  Instagram Profile - enidealkilo.com
fitness_mantra_by_ashwinmittal
2

- EAT YOUR WATER Did you know that #wateris the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to help regulate body temperature, to transport oxygen, and glucose to our working #muscles,it helps our bodies eliminate waste and toxins, as well as aiding in a slew of other bodily functions that are vital for optimal living. Plain and simply: we need water to survive. Since we lose water through breathing, sweating and digestion, it's extremely important to consume enough water to hydrate and replenish in order to ensure proper #bodyfunction! Please note that eating these foods does NOT replace drinking water. Incorporating these foods is a way to mindfully ADD to drinking water! #food#health#healthyfood#goafteryourdreams#neutitionist#lovelifting #fitspirational#exerciseforlife#gympic#hiittraining#leanbody#weightgain#gym#fattofitjourney#weightlossresults#exercisemotivation#doingthisforme#swolelife#muscled#functionalmovement#circuittraining#bodybuilders#fitnessworld#gymfit#fitnesslove

Many of you feel as though you need to hide your truest self. ⠀
⠀
What will “they” say if I speak my truth, if I embody my whole being with authenticity. ⠀
⠀
As someone who day by day is learning to speak her truth and ask for what I need, I speak with experience. You may not always get the response you want, but does that matter? ⠀
⠀
We don’t control other people’s reactions or opinions, we simply get to be responsible for our own. ⠀
⠀
I personally commit to living my most authentic life, just as I am with willingness to serve and love. The people meant to be in my life will remain, those who aren’t will fall away. This is freedom. Will you join me? ⠀
True freedom is found in living authentically as yourself and loving that person enough to let others see who she is. ⠀
⠀
This is the most powerful form of self love and acceptance, and I hope you will join me. ⠀
⠀
I’d love to hear from you, will you join me in living your most authentic life as the greatest expression of self love? Why or why not?
J E N ✨ L E W I S🌙 - @msjenlewis  Instagram Profile - enidealkilo.com
msjenlewis
3

Many of you feel as though you need to hide your truest self. ⠀ ⠀ What will “they” say if I speak my truth, if I embody my whole being with authenticity. ⠀ ⠀ As someone who day by day is learning to speak her truth and ask for what I need, I speak with experience. You may not always get the response you want, but does that matter? ⠀ ⠀ We don’t control other people’s reactions or opinions, we simply get to be responsible for our own. ⠀ ⠀ I personally commit to living my most authentic life, just as I am with willingness to serve and love. The people meant to be in my life will remain, those who aren’t will fall away. This is freedom. Will you join me? ⠀ True freedom is found in living authentically as yourself and loving that person enough to let others see who she is. ⠀ ⠀ This is the most powerful form of self love and acceptance, and I hope you will join me. ⠀ ⠀ I’d love to hear from you, will you join me in living your most authentic life as the greatest expression of self love? Why or why not?

WANNA LOSE THE WEIGHT? //YES! // ASK ME HOW. 🤷‍️🤷‍️‍️‍️Time between weightloss pictures are individual. Some share within few month or week difference and some with years.  The results are impressive both ways! #helthyfood #helthy #takecare #takecareofyourself #herbalifenutrition #herbalifeuk #herbalife #herbalifecoach #herbalifetea #coach #entrepreneur #influencer #weightlossjourney #beautifulgirls #weightlossresults #weightlosstransformation #loseweightnow #proteinshake #protein #morning #fruits #fruit #vitamins #fit #fitgirls #slim
Miss KauLin(d)a - @progessive_changes_accepted  Instagram Profile - enidealkilo.com
progessive_changes_accepted
0

WANNA LOSE THE WEIGHT? //YES! // ASK ME HOW. 🤷‍️🤷‍️‍️‍️Time between weightloss pictures are individual. Some share within few month or week difference and some with years. The results are impressive both ways! #helthyfood#helthy#takecare#takecareofyourself#herbalifenutrition#herbalifeuk#herbalife#herbalifecoach#herbalifetea#coach#entrepreneur#influencer#weightlossjourney#beautifulgirls#weightlossresults#weightlosstransformation#loseweightnow#proteinshake#protein#morning#fruits#fruit#vitamins#fit#fitgirls#slim

Perfect refreshment on this hot and beautiful day️ Tastes just like coolaid but without all that added sugar! I’m wishing all of you an amazing Friday .
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#summerdays 
#30daychallenge 
#transformyourlife 
#postpartumbody 
#joinmyjourney 
#acceptingnewclients 
#GetResults
#Fitspo
#weightloss
#weightlossresults 
#weightlossjourney 
#inspiration 
#herbalife
#idoherbalife 
#latina
#fitfam 
#instafit
#goals
#getresults
#fitmom 
#fitness
#healthylifestyle 
#weightlosschallenge 
#fattofit 
#fitnessjourney
#transformation
#progress
#fitspiration
Brittany Kesselring - @brittany_fitlife  Instagram Profile - enidealkilo.com
brittany_fitlife
1

Perfect refreshment on this hot and beautiful day️ Tastes just like coolaid but without all that added sugar! I’m wishing all of you an amazing Friday . . . . #summerdays #30daychallenge #transformyourlife #postpartumbody #joinmyjourney #acceptingnewclients #GetResults #Fitspo #weightloss #weightlossresults #weightlossjourney #inspiration #herbalife #idoherbalife #latina #fitfam #instafit #goals #getresults #fitmom #fitness #healthylifestyle #weightlosschallenge #fattofit #fitnessjourney #transformation #progress #fitspiration

Happy #facetofacefriday 
Getting ready to spend the long weekend with the fam and possibly hit the pool. Any memorial day plans?
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#ketotransformation
#weightlossmotivation #weightlosschallenge
#weightlossstory #weightlossgoals #weightlosscommunity
#weightlossprogress #weightlosssuccess
#weightlossmission #weightlossresults
#weightlossbeforeandafter #ketogenicweightloss
#weightlossinspiration #ketoresults #ketoweightloss
#ketoweightlosstransformation #extremeweightloss
#naturalweightlossjourney #wlcommunity
#losingweightfeelinggreat #onederland
#ketoaf #atomiclevelupsquad #ketolifestyle #ketocommunity
#ketofam #OMAD #OMADResults #bodypositive
JOJO | Losing Weight With Keto - @ketojojomojo  Instagram Profile - enidealkilo.com
ketojojomojo
1

Happy #facetofacefriday Getting ready to spend the long weekend with the fam and possibly hit the pool. Any memorial day plans? . . #ketotransformation #weightlossmotivation#weightlosschallenge #weightlossstory#weightlossgoals#weightlosscommunity #weightlossprogress#weightlosssuccess #weightlossmission#weightlossresults #weightlossbeforeandafter#ketogenicweightloss #weightlossinspiration#ketoresults#ketoweightloss #ketoweightlosstransformation#extremeweightloss #naturalweightlossjourney#wlcommunity #losingweightfeelinggreat#onederland #ketoaf#atomiclevelupsquad#ketolifestyle#ketocommunity #ketofam#OMAD#OMADResults#bodypositive

Download keto pills selling responsive landing page design to capture positive leads and boost your product sales at an affordable price from https://www.buylandingpagedesign.com/buy/keto-pills-selling-responsive-landing-page-design/3614 #weightloss #burnfat #weightlosschallenge #weightloss #weightlossjourney #weightlossgoals #weightlossdiet #WeightLossResults #weightlossmotivation @buylandingpagedesign ⠀
Follow @landingpagedesign from more high converting landing page design for your business success.
Mrinal Mahanti - @landingpagedesign  Instagram Profile - enidealkilo.com
landingpagedesign
0

Download keto pills selling responsive landing page design to capture positive leads and boost your product sales at an affordable price from https://www.buylandingpagedesign.com/buy/keto-pills-selling-responsive-landing-page-design/3614 #weightloss#burnfat#weightlosschallenge#weightloss#weightlossjourney#weightlossgoals#weightlossdiet#WeightLossResults#weightlossmotivation@buylandingpagedesign⠀ Follow @landingpagedesignfrom more high converting landing page design for your business success.

UNAPATA CHANGAMOTO YA KUPUNGUZA UZITO, KITAMBI NA UNENE?
JE UNA CHANGAMOTO YA KUZUIA APPETITE AMBAYO INAKUSABABISHA ULE BILA MPANGILIO? 
NI KAZI RAHISI TU NA TUNALO SULUHISHO KWAAJILI YAKO.
DM TUKUSAIDIE. USHAURI NI BURE.
Follow & Tag for more tips za kupungua uzito na afya kwa ujumla.
•••••••••••••••••••••••••••••••••••••
@neolife_secrets @neolife_secrets
@neolife_secrets @neolife_secrets •••••••••••••••••••••••••••••••••••••
Call +255714035069
Whatsapp +255629 400 469 ••••••••••••••••••••••••••••••••••••• #weightlossgoal #weightlossdiary #weightlosstea #weightlossmeals #weightlossresults #weightlosshelp #weightlossinspiration #weightlossstruggle #igweightloss #weightlossprogress #weightlossfood #weightlossgoals #weightlosscoach #lowcaloriemeals #weightlossdiet #naturalweightloss #20kgdown #countingcalories #naturalweightlossjourney #vsgjourney #healthyweightloss #weightlossbeforeandafter  #afyayamoyo#magonjwasugu #uti #provitality #highbloodpressure #cancer
wemasepetu - @wemaseppetu  Instagram Profile - enidealkilo.com
wemaseppetu
2

UNAPATA CHANGAMOTO YA KUPUNGUZA UZITO, KITAMBI NA UNENE? JE UNA CHANGAMOTO YA KUZUIA APPETITE AMBAYO INAKUSABABISHA ULE BILA MPANGILIO? NI KAZI RAHISI TU NA TUNALO SULUHISHO KWAAJILI YAKO. DM TUKUSAIDIE. USHAURI NI BURE. Follow & Tag for more tips za kupungua uzito na afya kwa ujumla. ••••••••••••••••••••••••••••••••••••• @neolife_secretshref='https://enidealkilo.com/u/neolife_secrets@neolife_secrets href='https://enidealkilo.com/u/neolife_secrets' title='neolife_secrets Instagram photos and videos - enidealkilo.com'>@neolife_secretshref='https://enidealkilo.com/u/neolife_secrets' title='neolife_secrets Instagram photos and videos - enidealkilo.com'>@neolife_secrets••••••••••••••••••••••••••••••••••••• Call+255714035069 Whatsapp +255629 400 469 ••••••••••••••••••••••••••••••••••••• #weightlossgoal#weightlossdiary#weightlosstea#weightlossmeals#weightlossresults#weightlosshelp#weightlossinspiration#weightlossstruggle#igweightloss#weightlossprogress#weightlossfood#weightlossgoals#weightlosscoach#lowcaloriemeals#weightlossdiet#naturalweightloss#20kgdown#countingcalories#naturalweightlossjourney#vsgjourney#healthyweightloss#weightlossbeforeandafter #afyayamoyo#magonjwasugu#uti#provitality#highbloodpressure#cancer

F A C E 2️⃣ F A C E F R I D A Y
Bye bye double chin! The picture on the left was one of the best days Ive had in London with my mum and sister. We laughed from start to finish and we may have had one too many cocktails...  However I felt swollen, lazy and miserable because I was in a bad routine and my clothes were starting to not fit me which made me dread days out. Now I’m a stone lighter and a whole lot more happier all because I turned around one day and said today’s the day I change my life for the better
I will always be thankful for @resultswithlucy
✨Rhianna - RWL Ambassador✨ - @resultswithrhiannarwl  Instagram Profile - enidealkilo.com
resultswithrhiannarwl
4

F A C E 2️⃣ F A C E F R I D A Y Bye bye double chin! The picture on the left was one of the best days Ive had in London with my mum and sister. We laughed from start to finish and we may have had one too many cocktails... However I felt swollen, lazy and miserable because I was in a bad routine and my clothes were starting to not fit me which made me dread days out. Now I’m a stone lighter and a whole lot more happier all because I turned around one day and said today’s the day I change my life for the better I will always be thankful for @resultswithlucy

She is keto goals!!!!  @losing_for_health 213 lbs and going!! Congrat ----
 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with ketolifestyle ?  Ckeckout ️ 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @anna.healthylife93 ⬅️⁣⁣
----
Busting out of a US 44L (UK 44HH) to a US 32H/I
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I present you with why I argue (and get a bit upset) whenever I see the frequent comment “You’re so lucky you kept your boobs! I’m so jealous!” Ummmm no no, honey! I sure didn’t keep them, and I promise that you would not be jealous if you knew how they looked without a bra!
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PSA: I STRONGLY advise against saying to someone how “lucky” they are for X, Y, or Z in relation to their body after weight loss because: 1️⃣ You never truly know from just seeing a picture, and 2️⃣ you’re most likely not comparing apples to apples. It’s all about perspective! Starting out as an overflowing L cup, of course my chest is still going to be big after weight loss compared to someone who started as a C or DD. That doesn’t mean I didn’t lose a TON of weight there or that they look good or normal still when they’re not covered by clothes. In fact, I’ve lost most of the volume in them and I swear they’re mostly loose skin at this point. They are hands down my biggest insecurity!
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With all that being said, I would NEVER trade the good health that I’ve gained through this process to get my “good boobs” back. Just like the rest of the loose skin all over my body, it’s trivial compared to being 28 years old and in constant physical pain from carrying over 350lbs around on my 5’1” frame. I’ll take all the loose skin in the world over being afraid I won’t live to see my 30th birthday!!
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️Tag someone who just started their Keto journey! 
⏩ Don't forget to share and follow me @anna.healthylife93for more
Healthy Keto Recipes - @totalketosisdiet  Instagram Profile - enidealkilo.com
totalketosisdiet
1

She is keto goals!!!! @losing_for_health213 lbs and going!! Congrat ---- If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with ketolifestyle ? Ckeckout ️ 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @anna.healthylife93⬅️⁣⁣ ---- Busting out of a US 44L (UK 44HH) to a US 32H/I . I present you with why I argue (and get a bit upset) whenever I see the frequent comment “You’re so lucky you kept your boobs! I’m so jealous!” Ummmm no no, honey! I sure didn’t keep them, and I promise that you would not be jealous if you knew how they looked without a bra! . PSA: I STRONGLY advise against saying to someone how “lucky” they are for X, Y, or Z in relation to their body after weight loss because: 1️⃣ You never truly know from just seeing a picture, and 2️⃣ you’re most likely not comparing apples to apples. It’s all about perspective! Starting out as an overflowing L cup, of course my chest is still going to be big after weight loss compared to someone who started as a C or DD. That doesn’t mean I didn’t lose a TON of weight there or that they look good or normal still when they’re not covered by clothes. In fact, I’ve lost most of the volume in them and I swear they’re mostly loose skin at this point. They are hands down my biggest insecurity! . With all that being said, I would NEVER trade the good health that I’ve gained through this process to get my “good boobs” back. Just like the rest of the loose skin all over my body, it’s trivial compared to being 28 years old and in constant physical pain from carrying over 350lbs around on my 5’1” frame. I’ll take all the loose skin in the world over being afraid I won’t live to see my 30th birthday!! --- ️Tag someone who just started their Keto journey! ⏩ Don't forget to share and follow me @anna.healthylife93formore

early dinner tonight as it’s rest day 🤗 creamy cajun chicken, also lovely with pasta but didn’t need it as I haven’t been to the gym/wasn’t overly hungry
Francesca ✨ - @cesca.sw  Instagram Profile - enidealkilo.com
cesca.sw
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early dinner tonight as it’s rest day 🤗 creamy cajun chicken, also lovely with pasta but didn’t need it as I haven’t been to the gym/wasn’t overly hungry

WANNA LOSE THE WEIGHT? //YES! // ASK ME HOW. 🤷‍️🤷‍️‍️‍️Time between weightloss pictures are individual. Some share within few month or week difference and some with years.  The results are impressive both ways! #helthyfood #helthy #takecare #takecareofyourself #herbalifenutrition #herbalifeuk #herbalife #herbalifecoach #herbalifetea #coach #entrepreneur #influencer #weightlossjourney #beautifulgirls #weightlossresults #weightlosstransformation #loseweightnow #proteinshake #protein #morning #fruits #fruit #vitamins #fit #fitgirls #slim
Miss KauLin(d)a - @progessive_changes_accepted  Instagram Profile - enidealkilo.com
progessive_changes_accepted
0

WANNA LOSE THE WEIGHT? //YES! // ASK ME HOW. 🤷‍️🤷‍️‍️‍️Time between weightloss pictures are individual. Some share within few month or week difference and some with years. The results are impressive both ways! #helthyfood#helthy#takecare#takecareofyourself#herbalifenutrition#herbalifeuk#herbalife#herbalifecoach#herbalifetea#coach#entrepreneur#influencer#weightlossjourney#beautifulgirls#weightlossresults#weightlosstransformation#loseweightnow#proteinshake#protein#morning#fruits#fruit#vitamins#fit#fitgirls#slim

WANNA LOSE THE WEIGHT? //YES! // ASK ME HOW. 🤷‍️🤷‍️‍️‍️Time between weightloss pictures are individual. Some share within few month or week difference and some with years.  The results are impressive both ways! #helthyfood #helthy #takecare #takecareofyourself #herbalifenutrition #herbalifeuk #herbalife #herbalifecoach #herbalifetea #coach #entrepreneur #influencer #weightlossjourney #beautifulgirls #weightlossresults #weightlosstransformation #loseweightnow #proteinshake #protein #morning #fruits #fruit #vitamins #fit #fitgirls #slim
Miss KauLin(d)a - @progessive_changes_accepted  Instagram Profile - enidealkilo.com
progessive_changes_accepted
0

WANNA LOSE THE WEIGHT? //YES! // ASK ME HOW. 🤷‍️🤷‍️‍️‍️Time between weightloss pictures are individual. Some share within few month or week difference and some with years. The results are impressive both ways! #helthyfood#helthy#takecare#takecareofyourself#herbalifenutrition#herbalifeuk#herbalife#herbalifecoach#herbalifetea#coach#entrepreneur#influencer#weightlossjourney#beautifulgirls#weightlossresults#weightlosstransformation#loseweightnow#proteinshake#protein#morning#fruits#fruit#vitamins#fit#fitgirls#slim

Happy #facetofacefriday !!
Lost almost 70lbs and chopped off 12” of hair - I feel more like MYSELF than I have in a very, very long time.  Life is wonderful
Abbi ⬇️ 65+lbs Naturally - @lightenupabbi  Instagram Profile - enidealkilo.com
lightenupabbi
1

Happy #facetofacefriday!! Lost almost 70lbs and chopped off 12” of hair - I feel more like MYSELF than I have in a very, very long time. Life is wonderful

Bank holiday weekend  early finish from work, straight home, hot water bottle, blanket and white chocolate snickers 🤫
⭐️ week is keeping my Friday night tame and on plan haha. 
#sw #swuk #slimming #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldrecipes #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #slimmingworldfamily #slimmingworldmember #slimmingworldjourney #weightloss #weightlossresults #weightlossjourney
Jen’s Slimming World Account - @jengow_sw  Instagram Profile - enidealkilo.com
jengow_sw
0

Bank holiday weekend early finish from work, straight home, hot water bottle, blanket and white chocolate snickers 🤫 ⭐️ week is keeping my Friday night tame and on plan haha. #sw#swuk#slimming#slimmingworld#slimmingworlduk#slimmingjourney#slimmingworldrecipes#slimmingworldmafia#slimmingworlddiary#slimmingworldinsta#slimmingworldmeals#slimmingworldfamily#slimmingworldmember#slimmingworldjourney#weightloss#weightlossresults#weightlossjourney

Need a little extra motivation? We’d love to help! Let us help set you up for success. 

Get ready for change because we’re here to help! Let us set you up for success! Lose 10-12lbs fast!.

DM ME OR TAG YOURSELF OR SOMEONE YOU KNOW INTERESTED IN BEGINNING THEIR TRANSFORMATION! ️🥇

Only $55 for our 100 Day Plan!! Start Today!... #bodytransformation #weightlosstransformation #quote #quoteoftheday #healthydiet #weightlossdiet #weightlosssupport #weightlosstips 
#weightlosssuccess #weightlossfood
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Total Health Immersion Program - @online_weight_loss_program  Instagram Profile - enidealkilo.com
online_weight_loss_program
3

Need a little extra motivation? We’d love to help! Let us help set you up for success. Get ready for change because we’re here to help! Let us set you up for success! Lose 10-12lbs fast!. DM ME OR TAG YOURSELF OR SOMEONE YOU KNOW INTERESTED IN BEGINNING THEIR TRANSFORMATION! ️🥇 Only $55 for our 100 Day Plan!! Start Today!... #bodytransformation#weightlosstransformation#quote#quoteoftheday#healthydiet#weightlossdiet#weightlosssupport#weightlosstips #weightlosssuccess#weightlossfood #weightlosscoach#weightlosschallenge #weightlossprogress#bodychange#fatburning#weightlossprogram#weightlossinspo#weightlossmeals#weightlossresults#weightlossjournal#weightlossstruggle#weightlossgoal#naturalweightloss

When you LOSE FAT .......... Your LIFE IMPROVES ️️️
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Tap my bio link for a f.r.e.e. guide that can help you burn belly fat!  @inspiration.weightloss  #inspiration.weightloss
Weight Loss Tips - @weightloss_fast_with_kim  Instagram Profile - enidealkilo.com
weightloss_fast_with_kim
1

When you LOSE FAT .......... Your LIFE IMPROVES ️️️ - Tap my bio link for a f.r.e.e. guide that can help you burn belly fat! @inspiration.weightloss #inspiration.weightloss

“My wish for you....is that this life becomes all that YOU want it to” Rascal Flatts
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 @cam_bree_uhhh
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Want a Program to Lose Weight? 
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ️ We Guide You  ️@fitgirlspowers ️@fitgirlspowers
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Because we want the best for you️!!
WEIGHT LOSS & MOTIVATION🍃 - @fitgirlspowers  Instagram Profile - enidealkilo.com
fitgirlspowers
4

“My wish for you....is that this life becomes all that YOU want it to” Rascal Flatts . @cam_bree_uhhh . . Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ️ We Guide You ️@fitgirlspowers️@fitgirlspowers ️@fitgirlspowers ️@fitgirlspowers . Becausewe want the best for you️!!

Tag somebody you can see doing this
Weight Loss & Fitness - @_lose.weight.fast_  Instagram Profile - enidealkilo.com
_lose.weight.fast_
4

Tag somebody you can see doing this

 D A Y 1 3 
I’m looking forward to Sunday, the day I can finally add some colour back into my meals again  but for now here is another picture of my green veggies and chicken sausages for dinner
✨Rhianna - RWL Ambassador✨ - @resultswithrhiannarwl  Instagram Profile - enidealkilo.com
resultswithrhiannarwl
1

D A Y 1 3 I’m looking forward to Sunday, the day I can finally add some colour back into my meals again but for now here is another picture of my green veggies and chicken sausages for dinner

Happy FriYAY  My hike was interesting today.... well....go check my IG story🧐🤣 
——————————————————————-
#AmustSEE
#Run 
#flexfriday 
#weightlossmotivation 
#fitnessmotivation 
#hiking
#70lbsdown
✨Shara Jay 👑 - @thoroughbred1913  Instagram Profile - enidealkilo.com
thoroughbred1913
3

Happy FriYAY My hike was interesting today.... well....go check my IG story🧐🤣 ——————————————————————- #AmustSEE #Run #flexfriday #weightlossmotivation #fitnessmotivation #hiking #70lbsdown

שבת שלום
💀karin_zigi 💀 - @karin_zigi  Instagram Profile - enidealkilo.com
karin_zigi
1

שבת שלום

Yesterday was perfect!!
Celebrating Independent day of my country in the Sea of Galilee was absolutely amazing!!!
Love my beautiful country!! #israel
Rinatka Miller -45kg⬇️ - @rinatkamiller  Instagram Profile - enidealkilo.com
rinatkamiller
5

Yesterday was perfect!! Celebrating Independent day of my country in the Sea of Galilee was absolutely amazing!!! Love my beautiful country!! #israel

Acceptance of yourself is far more important than acceptance from others!
The life is tricky baby!
Stay in your magic
#nature #loveyourself
Rinatka Miller -45kg⬇️ - @rinatkamiller  Instagram Profile - enidealkilo.com
rinatkamiller
19

Acceptance of yourself is far more important than acceptance from others! The life is tricky baby! Stay in your magic #nature#loveyourself

My face TRANSFORMATION!!! It's not about how you look, it's about being happy with yourself & knowing that your worth

I'm founding some old photos of me and I'm shocked each time!!! My face is absolutely other than 2 years ago!!! Not just the face! All of me!! I'm a different person!!! Cheers for that🥂🥂🥂
Rinatka Miller -45kg⬇️ - @rinatkamiller  Instagram Profile - enidealkilo.com
rinatkamiller
32

My face TRANSFORMATION!!! It's not about how you look, it's about being happy with yourself & knowing that your worth I'm founding some old photos of me and I'm shocked each time!!! My face is absolutely other than 2 years ago!!! Not just the face! All of me!! I'm a different person!!! Cheers for that🥂🥂🥂

#weightlossresults

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