#weightlossmotivation Instagram photos and videos - enidealkilo.com

#weightlossmotivation

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From: @jovanafit
Strength, form, stability, power, flexibility. All these things take TIME.
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You're not going to be done building and improving on yourself overnight, in a month, in a year, or EVER quite frankly! As long and you're consistent and show up ready to WORK, you will see results.
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They can be slow, but does it really matter??? Where are you rushing to? Because I promise when you get to your finish line you're going to be striving for the next goal.
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Take it easy, don't be so hard on your body, and don't rush the process. It is beautiful in itself. And feeling your body get stronger and transform is such a high! 
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Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! -More information in the Bio, We Guide You  @fitnessdiet18
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Because we want the best for you️!!
 
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️For More tips And videos @weightlossjourney1.5
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WEIGHT LOSS & MOTIVATION🍃 - @fitnessdiet18  Instagram Profile - enidealkilo.com
fitnessdiet18
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From: @jovanafit Strength,form, stability, power, flexibility. All these things take TIME. .. You're not going to be done building and improving on yourself overnight, in a month, in a year, or EVER quite frankly! As long and you're consistent and show up ready to WORK, you will see results. .. They can be slow, but does it really matter??? Where are you rushing to? Because I promise when you get to your finish line you're going to be striving for the next goal. .. Take it easy, don't be so hard on your body, and don't rush the process. It is beautiful in itself. And feeling your body get stronger and transform is such a high! .. . . Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! -More information in the Bio, We Guide You @fitnessdiet18 href='https://enidealkilo.com/u/fitnessdiet18' title='fitnessdiet18 Instagram photos and videos - enidealkilo.com'>@fitnessdiet18 href='https://enidealkilo.com/u/fitnessdiet18' title='fitnessdiet18 Instagram photos and videos - enidealkilo.com'>@fitnessdiet18 @fitnessdiet18 . Becausewe want the best for you️!! . ️For More tips And videos @weightlossjourney1.5 Forrecipes @goodfood2.0

Clinical studies have shown that this technology naturally destroys fat cells. The expected effect is usually rapid; part of the fat cells are destroyed during the session while most will be eliminated in 2-3 weeks. It has also been proven to help with micro circulation and a  significant  increase of collagen due to the thermal shock that is caused by the hot and cold ️ .
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#cryotherapy #cryoperformance #cryo #body #fitness #weightlossmotivation #weightlifting #fitspiration #fitstagram #gym #gymmotivation #health #goldcoast #australia #athlete #health #moregoldcoast #photooftheday #weightloss #anxiety #depression #tshock
#wearegoldcoast #goldcoast #thegcbible #mentalhealth #igersgoldcoast t#cryoscience #cryoscienceaus
Cryoperformance - @cryoperformance_gc  Instagram Profile - enidealkilo.com
cryoperformance_gc
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Clinical studies have shown that this technology naturally destroys fat cells. The expected effect is usually rapid; part of the fat cells are destroyed during the session while most will be eliminated in 2-3 weeks. It has also been proven to help with micro circulation and a significant increase of collagen due to the thermal shock that is caused by the hot and cold ️ . . . . . . . . . . . . . #cryotherapy#cryoperformance#cryo#body#fitness#weightlossmotivation#weightlifting#fitspiration#fitstagram#gym#gymmotivation#health#goldcoast#australia#athlete#health#moregoldcoast#photooftheday#weightloss#anxiety#depression#tshock #wearegoldcoast#goldcoast#thegcbible#mentalhealth#igersgoldcoastt#cryoscience#cryoscienceaus

Wow. I love this!! ️️ love with no conditions. Sometimes people are in a point in their lives where they just can’t give it back whether emotionally or mentally. Love on them, be there for them, cross the ocean for them. It’ll come back around to you ️ •
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#changeyourlife #cardio #influencer #losingweight #healthylifestyle #bossbabe #fitlife #TakingBackMyHealth #fatloss #fattofit #21daymealplanbabes #springintosummermpb #fit #FitFam #workout  #fitspo #healthyfood #WeightLoss #healthy #fitness #FitnessGoals #FitnessMotivation #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #WeightLossMotivation #EatClean #HealthyEating
Ashley 🥑 - @cleaneats_andsomecheats  Instagram Profile - enidealkilo.com
cleaneats_andsomecheats
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Wow. I love this!! ️️ love with no conditions. Sometimes people are in a point in their lives where they just can’t give it back whether emotionally or mentally. Love on them, be there for them, cross the ocean for them. It’ll come back around to you ️ • • • #changeyourlife#cardio#influencer#losingweight#healthylifestyle#bossbabe#fitlife#TakingBackMyHealth#fatloss#fattofit#21daymealplanbabes#springintosummermpb#fit#FitFam#workout #fitspo#healthyfood#WeightLoss#healthy#fitness#FitnessGoals#FitnessMotivation#YouCanDoIt#GoalSetting#NoExcuses#BodyGoals#WeightLossMotivation#EatClean#HealthyEating

So I know what I want. I have a vision ... an idea of myself living in opitmal health and wellness.

I am writing down exactly what I want along the journey how I am going to go about getting it and when I want it by. This is SMART Specific Measurable Attainable Realistic and Timely. 
fitness#gym#fit#workout#FitFam#health#bodybuilding#fitspo #healthyfood#WeightLoss
#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #journey #smartgoals #vision
Chante Testamark-Hill RN - @3dimensions_fitness  Instagram Profile - enidealkilo.com
3dimensions_fitness
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So I know what I want. I have a vision ... an idea of myself living in opitmal health and wellness. I am writing down exactly what I want along the journey how I am going to go about getting it and when I want it by. This is SMART Specific Measurable Attainable Realistic and Timely. fitness#gym#fit#workout#FitFam#health#bodybuilding#fitspo#healthyfood#WeightLoss #FitnessGoals#FitnessMotivation#Fitspo#YouCanDoIt#GoalSetting#NoExcuses#BodyGoals#GymMotivation#WeightLossMotivation#JustDoIt#FindYourStrong#GetFit#journey#smartgoals#vision

The best project you will ever work on is you!....When you realize yes maybe your 15 pounds heavier today then your lightest weight but your body looks really great. Weight training has truly transformed the way I look. Not even 1 year between these pictures. I have a waist even with all the excess skin!!! 
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#addictedtogettingstrong #strengh #humble #selflove #selfworth #loveyourself #fitarmyofficial #weightlossjourney #workoutmotivation #gains #progress #workout #transformation #begreat  #beast #myhealthjourney #weightlossmotivation #weightlossinspitation #muscles #obesetobeast #musclegainz #bodydismorphia #strongwoman #skinremovalsurgery #fatgirlfedup #fighttheaddiction #looseskin #bariatriclife #sleevesurgery #goldsgymlaval
꧁♡Melissa Corsetti♡꧂ - @melissa_love.vsg.82  Instagram Profile - enidealkilo.com
melissa_love.vsg.82
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The best project you will ever work on is you!....When you realize yes maybe your 15 pounds heavier today then your lightest weight but your body looks really great. Weight training has truly transformed the way I look. Not even 1 year between these pictures. I have a waist even with all the excess skin!!! . . . #addictedtogettingstrong#strengh#humble#selflove#selfworth#loveyourself#fitarmyofficial#weightlossjourney#workoutmotivation#gains#progress#workout#transformation#begreat #beast#myhealthjourney#weightlossmotivation#weightlossinspitation#muscles#obesetobeast#musclegainz#bodydismorphia#strongwoman#skinremovalsurgery#fatgirlfedup#fighttheaddiction#looseskin#bariatriclife#sleevesurgery#goldsgymlaval

Yoga Flexibility last night was amazing! And oh overhydration is real. Just come to know it yday too🤔
 #selfawareness 
#fitness 
#gym 
#nutrition 
#fatgirlfedup
#sweatitout 
#weightlossquotes 
#confidence 
#obese 
#selfcare
#celebratemysize 
#doitnow 
#weightlossmotivation 
#workinprogress
#loveyourself
#struggleisreal 
#workouts 
#selfcontrol
#fitnessgirl 
#healthiswealth
#yogainspiration 
#selfhelp
#choosefoodwisely 
#mentalhealthawareness 
#yoga 
#weightlossjourney 
#foodexplorer
#donttakeyourselftooseriously
#endomorph 
#healthylivingjourney
Fitness&Sass🖕 - @fuckthefats666  Instagram Profile - enidealkilo.com
fuckthefats666
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Yoga Flexibility last night was amazing! And oh overhydration is real. Just come to know it yday too🤔 #selfawareness #fitness #gym #nutrition #fatgirlfedup #sweatitout #weightlossquotes #confidence #obese #selfcare #celebratemysize #doitnow #weightlossmotivation #workinprogress #loveyourself #struggleisreal #workouts #selfcontrol #fitnessgirl #healthiswealth #yogainspiration #selfhelp #choosefoodwisely #mentalhealthawareness #yoga #weightlossjourney #foodexplorer #donttakeyourselftooseriously #endomorph #healthylivingjourney

A snapshot of the bootcamp from Tuesday @besurefit ️ Also what’s not shown was runs around the block and the air bikes in between the exercises! 
What a workout! 
I always get people asking me to post more workouts, so here you are, I honestly think I look like the most awkward person! 

#workout #surefit #fitness #health #sweaty #bootcamp #cardioworkout #gym #workoutoftheday #fitnessmotivation #weightloss #weightlossmotivation
Lauren Devereaux ⚡️ - @laurendevereauxxx  Instagram Profile - enidealkilo.com
laurendevereauxxx
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A snapshot of the bootcamp from Tuesday @besurefit️ Also what’s not shown was runs around the block and the air bikes in between the exercises! What a workout! I always get people asking me to post more workouts, so here you are, I honestly think I look like the most awkward person! #workout#surefit#fitness#health#sweaty#bootcamp#cardioworkout#gym#workoutoftheday#fitnessmotivation#weightloss#weightlossmotivation

Day 12 of #squatfor14 with @postpartum_lovingme 
Today’s squat: squat with butt kicks x15

I like this squat, but the realization that my foot could not actually touch my butt made me hurt to the core lol. I know with time I’ll be able to do it again, but I never realized the little things I would lose with gaining so much weight & never working out.

I’m determined to be able to kick the shit outta myself in the next few months 🤣
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#wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#gofrenchiego#squat#squats#squatchallenge
JK🖤 - @frenchiegetsfit  Instagram Profile - enidealkilo.com
frenchiegetsfit
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Day 12 of #squatfor14with @postpartum_lovingme Today’s squat: squat with butt kicks x15 I like this squat, but the realization that my foot could not actually touch my butt made me hurt to the core lol. I know with time I’ll be able to do it again, but I never realized the little things I would lose with gaining so much weight & never working out. I’m determined to be able to kick the shit outta myself in the next few months 🤣 . . . #wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#gofrenchiego#squat#squats#squatchallenge

When I shared my -40kg/88lbs progress photo, I mentioned a technique I used to keep my mind and hands busy was crochet. 
I was contacted by someone who generously wanted to send me some crochet goodies for inspiring them!!! This amazing book arrived today and I cried. It’s so perfect and generous. 
Edwards’s Menagerie by Kerry Lord
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If this isn’t a Non Scale Victory, I don’t know what it!
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Thank you, anonymous crochet guardian angel 🥰️🧶
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#mecfs #pwme #chronicillness #chronicillnesswarrior #spoonielife #weightloss #weightlossjourney #healthylifestyle #health #diet #goals #slimmingworld #training #healthy #healthyeating #nutrition #lifestyle #weightlossmotivation #dieting #optifast #caronyarn #healthfood #dietbet #crochet #amigurumi #handmadecrafts #crochetinspiration #yarnaddiction
Rachie Candice - @rachiecandicehealth  Instagram Profile - enidealkilo.com
rachiecandicehealth
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When I shared my -40kg/88lbs progress photo, I mentioned a technique I used to keep my mind and hands busy was crochet. I was contacted by someone who generously wanted to send me some crochet goodies for inspiring them!!! This amazing book arrived today and I cried. It’s so perfect and generous. Edwards’s Menagerie by Kerry Lord . If this isn’t a Non Scale Victory, I don’t know what it! . Thank you, anonymous crochet guardian angel 🥰️🧶 . . . . . . . . . . . #mecfs#pwme#chronicillness#chronicillnesswarrior#spoonielife#weightloss#weightlossjourney#healthylifestyle#health#diet#goals#slimmingworld#training#healthy#healthyeating#nutrition#lifestyle#weightlossmotivation#dieting#optifast#caronyarn#healthfood#dietbet#crochet#amigurumi#handmadecrafts#crochetinspiration#yarnaddiction

oh my god i haven’t worked out since thursday...of last week...what the hell. I’m just OUT of it guys. I feel so defeated...it’s weird. I’ve been eating 100% clean but I just haven’t been feeling up to it to workout. I went to lift tonight and i was seriously only there for 45 minutes. I didn’t even burn 400 cals at the least  Sometimes I really just drive myself crazy because I know at the end of the day no one is going to force me to continue on with this journey. I want this for myself but my mind is so much stronger than my body sometimes. Here’s to hoping I get through this  #weightlossjourney #fitnessmotivation #imtrying #weightlossmotivation #omwtofit #cnagetsfit #fat2fit #workoutoftheday #photooftheday
@cnagetsfit  Instagram Profile - enidealkilo.com
cnagetsfit
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oh my god i haven’t worked out since thursday...of last week...what the hell. I’m just OUT of it guys. I feel so defeated...it’s weird. I’ve been eating 100% clean but I just haven’t been feeling up to it to workout. I went to lift tonight and i was seriously only there for 45 minutes. I didn’t even burn 400 cals at the least Sometimes I really just drive myself crazy because I know at the end of the day no one is going to force me to continue on with this journey. I want this for myself but my mind is so much stronger than my body sometimes. Here’s to hoping I get through this #weightlossjourney#fitnessmotivation#imtrying#weightlossmotivation#omwtofit#cnagetsfit#fat2fit#workoutoftheday#photooftheday

Pilates with bands AND loops? Activate beast mode! 
#tinyhousefitfoodie
Kathi MacNaughton - @kathi.macnaughton  Instagram Profile - enidealkilo.com
kathi.macnaughton
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Pilates with bands AND loops? Activate beast mode! #tinyhousefitfoodie

Day 22 of #bendyourbod2019 with @chall_nge & baetasha (@nourishednatasha, I stg I’m gonna make this nickname a thang)

Today’s pose: #forwardfold

I feel really sad that I can’t accurately do this pose. Like I with I could stand up & wrap my arms around my legs, but I got a l extra fluff in my way 

With practice comes flexibility tho & eventually I’ll be able to stand up straight & hug my thighs like we’re the closest thing since sliced bread 🥖 .
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#wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#gofrenchiego#yoga#yogi#yogapose#yogaforbeginners#yogachallenge
JK🖤 - @frenchiegetsfit  Instagram Profile - enidealkilo.com
frenchiegetsfit
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Day 22 of #bendyourbod2019with @chall_nge& baetasha (@nourishednatasha,I stg I’m gonna make this nickname a thang) Today’s pose: #forwardfold Ifeel really sad that I can’t accurately do this pose. Like I with I could stand up & wrap my arms around my legs, but I got a l extra fluff in my way With practice comes flexibility tho & eventually I’ll be able to stand up straight & hug my thighs like we’re the closest thing since sliced bread 🥖 . . . #wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#gofrenchiego#yoga#yogi#yogapose#yogaforbeginners#yogachallenge

NON SCALE VICTORY!!️
Went shopping this weekend and I mean at the mall, not at old navy (where I LOVE because their clothes are so forgiving), but the MALL. When I started my weight loss journey I was in a TIGHT XXL, and today I am in a comfortable LARGE! That’s two sizes down, since October!

I can’t tell you how many tears I felt like shedding when I bought new clothes in a size Large! I don’t have a goal size, but let me tell you if it feels this good to be in a large I wanna know how a medium feels next!  #weightloss

#weightlossjourney

#transformation

#cleaneating

#weightlossmotivation

#healthyeating

#losingweight

#fatloss

#exercise

#weightlosstransformation

#fitnessjourney

#nutrition

#healthylifestyle

#getfit

#fitspiration

#cardio

#healthyliving

#girlswholift

#lowcarb

#fitnessmotivation

#iifym

#strong 
#naturalweightloss 
#raleighweightloss 
#beachbodyresults
🎀Kayla Tew🎀 - @kteww  Instagram Profile - enidealkilo.com
kteww
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NON SCALE VICTORY!!️ Went shopping this weekend and I mean at the mall, not at old navy (where I LOVE because their clothes are so forgiving), but the MALL. When I started my weight loss journey I was in a TIGHT XXL, and today I am in a comfortable LARGE! That’s two sizes down, since October! I can’t tell you how many tears I felt like shedding when I bought new clothes in a size Large! I don’t have a goal size, but let me tell you if it feels this good to be in a large I wanna know how a medium feels next! #weightloss #weightlossjourney #transformation #cleaneating #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #nutrition #healthylifestyle #getfit #fitspiration #cardio #healthyliving #girlswholift #lowcarb #fitnessmotivation #iifym #strong #naturalweightloss #raleighweightloss #beachbodyresults

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Believe me when I tell you this:⁣⁣
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You freaking CAN. ⁣⁣
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#scareyourself
Leah Pietrzak - @casunshinediet  Instagram Profile - enidealkilo.com
casunshinediet
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⁣⁣ ⁣ Believe me when I tell you this:⁣⁣ ⁣⁣ You freaking CAN. ⁣⁣ ⁣⁣ #scareyourself

May you be convicted to the core of your being that you are worthy of consistency. You are worthy of success. You are worthy of patience. You are worthy of sacrifice. You seem to care so much about everyone around you, yet neglect the one human being who is always with you... yourself.
Repeat this truth to yourself: “I am worthy. I can do this.”
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#weightlossjourney #weightlosstransformation #healthjourney #weightloss #exercise #wlcommunity #fitfam #plexusambassador #plexus #plexusworks #extremeweightloss #weightlossmotivation  #fitspiration #weightlossinspiration #fitbit #fitbitversa #fattofitjourney #fitness #wlsupport #transformation #trainandtransform #diet #christianweightloss #healthy #100lbsdown
Gessi’s Fitness Journey 🏃🏻‍♀️ - @gessisfitnessjourney  Instagram Profile - enidealkilo.com
gessisfitnessjourney
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May you be convicted to the core of your being that you are worthy of consistency. You are worthy of success. You are worthy of patience. You are worthy of sacrifice. You seem to care so much about everyone around you, yet neglect the one human being who is always with you... yourself. Repeat this truth to yourself: “I am worthy. I can do this.” . . . #weightlossjourney#weightlosstransformation#healthjourney#weightloss#exercise#wlcommunity#fitfam#plexusambassador#plexus#plexusworks#extremeweightloss#weightlossmotivation #fitspiration#weightlossinspiration#fitbit#fitbitversa#fattofitjourney#fitness#wlsupport#transformation#trainandtransform#diet#christianweightloss#healthy#100lbsdown

I have been M.I.A on this page for a while now! But I am back! Little update on my journey, I have been on #dirtyketo which might explain my plateau and the urge to have more cheat days 🤷‍️but I want to get on more of a #strictketo and get in the habit of posting more I think it will hold me more accountable to stay on track. I tried doing #OMAD for a couple days which helps me stay on track but then then the weekends come around and it’s all down hill from there.. stay tuned to see where my journey takes me!?! #weightloss #fitness #weightlossjourney #healthy #health #workout #nutrition #healthylifestyle #gym #diet #transformation #fitnessmotivation #weightlosstransformation #keto #fatloss #food #cardio #gymlife #lowcarb #exercise #ketodiet #losingweight #weightlossmotivation #lifestyle #muscle #fitnessjourney #ketogenicdiet
Brenda - @brenda_sheds_lbs  Instagram Profile - enidealkilo.com
brenda_sheds_lbs
4

I have been M.I.A on this page for a while now! But I am back! Little update on my journey, I have been on #dirtyketowhich might explain my plateau and the urge to have more cheat days 🤷‍️but I want to get on more of a #strictketoand get in the habit of posting more I think it will hold me more accountable to stay on track. I tried doing #OMADfor a couple days which helps me stay on track but then then the weekends come around and it’s all down hill from there.. stay tuned to see where my journey takes me!?! #weightloss#fitness#weightlossjourney#healthy#health#workout#nutrition#healthylifestyle#gym#diet#transformation#fitnessmotivation#weightlosstransformation#keto#fatloss#food#cardio#gymlife#lowcarb#exercise#ketodiet#losingweight#weightlossmotivation#lifestyle#muscle#fitnessjourney#ketogenicdiet

Before and After: Levi edition 🦊 
2016 -> 2019... I don’t know who changed more...
Courtenay - @courtsgetsfit  Instagram Profile - enidealkilo.com
courtsgetsfit
2

Before and After: Levi edition 🦊 2016 -> 2019... I don’t know who changed more...

Late dinner tonight... I used Tyson blackened chicken tenders and shredded them up and added some tomatoes. These are Mission Low Carb tortillas... because well... I REALLY need some fiber...  The Keto struggle is real! .
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#healthy #selflove #pnwketo #lowcarb #healthybalance #keto #weightwatchers #blogger #21dayfix #foodie #makeupobsession #beauty #newgoals #goals #progress #ketotransformation #ketogeniclifestyle #lifestylechanges #sugarfree #motivation #weightlossmotivation #myketojourney #thisismyjourney
Kori - @ketowithkori  Instagram Profile - enidealkilo.com
ketowithkori
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Late dinner tonight... I used Tyson blackened chicken tenders and shredded them up and added some tomatoes. These are Mission Low Carb tortillas... because well... I REALLY need some fiber... The Keto struggle is real! . . . . . . #healthy#selflove#pnwketo#lowcarb#healthybalance#keto#weightwatchers#blogger#21dayfix#foodie#makeupobsession#beauty#newgoals#goals#progress#ketotransformation#ketogeniclifestyle#lifestylechanges#sugarfree#motivation#weightlossmotivation#myketojourney#thisismyjourney

Mini Ricotta bake is what’s for #dinner 🤤
Great meal for #bariatric patients entering the #pureed or soft food phase. Plus, they are soooo #delicious and #nutritious. 
#ricottabake
#softfoodstage 
#bariatricfoodie
#minifood
#fingerfood 
#bariatriccommunity
#wlcommunity
#bariatricsurgery 
#rny
#rnycommunity 
#vsg 
#wls
#weightlossjourney 
#weightlossmotivation
#weightlosstransformation
#extremeweightloss
#transformationinprogress
#fattofitjourney
#eattolive
#nutrition 
#wholesome
#healthgiving 
#beneficial
Nutritious Bibilitious - @nutritious_bibilitious  Instagram Profile - enidealkilo.com
nutritious_bibilitious
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Mini Ricotta bake is what’s for #dinner🤤 Great meal for #bariatricpatients entering the #pureedor soft food phase. Plus, they are soooo #deliciousand #nutritious. #ricottabake #softfoodstage #bariatricfoodie #minifood #fingerfood #bariatriccommunity #wlcommunity #bariatricsurgery #rny #rnycommunity #vsg #wls #weightlossjourney #weightlossmotivation #weightlosstransformation #extremeweightloss #transformationinprogress #fattofitjourney #eattolive #nutrition #wholesome #healthgiving #beneficial

I’m always on the hunt for healthy #homemade treats and these #broccoli #cheese #bites are exactly that. My eldest child took 4 for lunch at school and my toddler had 2 for morning tea. Super easy and quick yet ultra deliciously tasty. A win for everyone #getinmybelly inbox for recipe.
My Journey - @mylevel10quest  Instagram Profile - enidealkilo.com
mylevel10quest
2

I’m always on the hunt for healthy #homemadetreats and these #broccoli#cheese#bitesare exactly that. My eldest child took 4 for lunch at school and my toddler had 2 for morning tea. Super easy and quick yet ultra deliciously tasty. A win for everyone #getinmybellyinbox for recipe.

May 22 noms 🤤 •Breakfast: @kodiakcakes cinnamon & maple flapjack with a banana  •Snack: @sabra taco inspired hummus & Naan dippers  •Lunch: @chipotle  •Snack: @fiberone chocolate fudge brownie bar  •Dinner: 2 slices of Old Tyme bread, Boar’s Head honey maple turkey, @sargentocheese thin sliced cheddar cheese, & mustard with pretzels & an @alaninutrition sour peach rings energy drink 🥤 .
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#wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#getnourished2019#gofrenchiego#healthy#healthyfood#food#fooddiary#noms#healthyfoodinspo
JK🖤 - @frenchiegetsfit  Instagram Profile - enidealkilo.com
frenchiegetsfit
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May 22 noms 🤤 •Breakfast: @kodiakcakescinnamon & maple flapjack with a banana •Snack: @sabrataco inspired hummus & Naan dippers •Lunch: @chipotle •Snack: @fiberonechocolate fudge brownie bar •Dinner: 2 slices of Old Tyme bread, Boar’s Head honey maple turkey, @sargentocheesethin sliced cheddar cheese, & mustard with pretzels & an @alaninutritionsour peach rings energy drink 🥤 . . . #wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#getnourished2019#gofrenchiego#healthy#healthyfood#food#fooddiary#noms#healthyfoodinspo

I’m DOWN 15 LBS!!!!!!! Summer is coming! Summer is Coming! Is your Winter Weight gone yet? Brand new weight loss product seeing AMAZING RESULTS! DON’T MISS OUT!  Want details? Comment below! #Keto #ketotransformation  #ketobreakfast #ketorecipes #ketomealprep #ketoadapted #weightlosstransformation #weightloss  #weightlossmotivation #weightlossjourney #starbucks #diet #advocare #lularoe #dietideas #getinshape #gym #gymowner #workout #eat #eathealthy
KetoBrad - @keto.brad  Instagram Profile - enidealkilo.com
keto.brad
1

I’m DOWN 15 LBS!!!!!!! Summer is coming! Summer is Coming! Is your Winter Weight gone yet? Brand new weight loss product seeing AMAZING RESULTS! DON’T MISS OUT! Want details? Comment below! #Keto#ketotransformation #ketobreakfast#ketorecipes#ketomealprep#ketoadapted#weightlosstransformation#weightloss #weightlossmotivation#weightlossjourney#starbucks#diet#advocare#lularoe#dietideas#getinshape#gym#gymowner#workout#eat#eathealthy

Truth 🤣
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@leahitsines
TAHLIA - @tj.goesfitspo  Instagram Profile - enidealkilo.com
tj.goesfitspo
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Truth 🤣 . . . @leahitsines

From 227- now 177 (last time I weighed in) I might not be there yet, but I’m closer today than I was yesterday. My weight lost is great, but to be able to have enough energy to run behind my twin toddlers is what I live for! Let me help you lose unwanted weight!  #loseweight #weightlosstransformation #transformation #beforeandafterweightloss #beforeandafter #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #weightlossstory #weightlosssupport #weightloss #losebellyfat #fitnessmotivation fitness #livehealthier #healthyeating #needhelplosingweight #losefat #burnfat. Dm now so I can personally share my weight lost story with you and help you achieve the same goals! #twinmom #fitmom #momofthree #momwithmuscles #askmehow
Shakara Alford - @low_carb_with_kara  Instagram Profile - enidealkilo.com
low_carb_with_kara
3

From 227- now 177 (last time I weighed in) I might not be there yet, but I’m closer today than I was yesterday. My weight lost is great, but to be able to have enough energy to run behind my twin toddlers is what I live for! Let me help you lose unwanted weight! #loseweight#weightlosstransformation#transformation#beforeandafterweightloss#beforeandafter#weightlossjourney#weightlossmotivation#weightlossinspiration#weightlosstransformation#weightlossstory#weightlosssupport#weightloss#losebellyfat#fitnessmotivationfitness #livehealthier#healthyeating#needhelplosingweight#losefat#burnfat.Dm now so I can personally share my weight lost story with you and help you achieve the same goals! #twinmom#fitmom#momofthree#momwithmuscles#askmehow

Did Day 4 of @Orangetheory #Mayhem (Day 3 for me) today, it was called Commotion. Ugh those reps were intense on the floor. (25/15/10) Tomorrow will be day 4 in a row for me & I might be done after that. Still debating a noon class on Friday. -
I kind of loved the return to extreme incline on the walking recoveries & finding ways to PUSH myself through the run for distance when all I wanted to do was walk...
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This was #workout 333 for me at @OTF_woodbury and I wrapped up class with 13 #SplatPoints & 772 #CaloriesBurned.
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#Orangetheory #OTF #HIIT #SplatPoint #NoSmallCreator #OTFFAM #fitnessjourney #mentalhealth  #weightloss #weightlossjourney #orangetheoryfitness #healthylifestyle #weightlosstransformation #weightlossmotivation #cardio  #FitnessPerson #Minnesota #MN  #Woodbury #WoodburyMN #FatTuesdayFam #RoadTo500 #OtfMayhem
Tucker Pearce - @pearceweb  Instagram Profile - enidealkilo.com
pearceweb
0

Did Day 4 of @Orangetheory#Mayhem(Day 3 for me) today, it was called Commotion. Ugh those reps were intense on the floor. (25/15/10) Tomorrow will be day 4 in a row for me & I might be done after that. Still debating a noon class on Friday. - I kind of loved the return to extreme incline on the walking recoveries & finding ways to PUSH myself through the run for distance when all I wanted to do was walk... - This was #workout333 for me at @OTF_woodburyand I wrapped up class with 13 #SplatPoints& 772 #CaloriesBurned. - #Orangetheory#OTF#HIIT#SplatPoint#NoSmallCreator#OTFFAM#fitnessjourney#mentalhealth #weightloss#weightlossjourney#orangetheoryfitness#healthylifestyle#weightlosstransformation#weightlossmotivation#cardio #FitnessPerson#Minnesota#MN #Woodbury#WoodburyMN#FatTuesdayFam#RoadTo500#OtfMayhem

There has never been a better time to start. So much going on in the month of May. Contact me for ALLLLLLL the details. 
#toomanytolist #healthylifestyle 
#healthandwellness #weightlossmotivation 
#beachbodyresults 
#promo #newyou #livebetter #tipsandtricks #losingweight
ashley_carlon - @ashley_carlon  Instagram Profile - enidealkilo.com
ashley_carlon
0

There has never been a better time to start. So much going on in the month of May. Contact me for ALLLLLLL the details. #toomanytolist#healthylifestyle #healthandwellness#weightlossmotivation #beachbodyresults #promo#newyou#livebetter#tipsandtricks#losingweight

I felt this on a level I try not to pay attention to. There’s so much I miss. My home that I lived in forever was sold a few years ago after my parents divorced. My son will never know that house. Or play in the back yard... Or walk in to my moms thanksgiving dinner. It’s crazy that the life he’s going to live differs so much from my daughters. I miss eating BBQ chicken on the back patio while watching SVU marathons with my mom while my girls played. I’m so homesick lately for that time. It’s a different kind of heart ache to know it’s never coming back. I love my life and the home my husband and I have made for our children. I just kinda miss mine sometimes too. Sometimes I miss it so much I can’t really handle the emotion. Missing things that don’t exist anymore blows. #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossideas #weightlossupport #weightlossgoals #weightlossplan #weightlosssuccess #healthy #getfit #gethealthy #fattofit #obesetobeast #diefatdie #optavia #health #selflove #Selfcare #blog #blogger #momblogger #momblog #mominfluencer #influencer #lifestylechange #Healthcoach #healthcoachlife #healthcoaching
𝐿𝓎𝓃𝒹𝓈𝑒𝓎 𝐻𝑜𝓇𝓃 - @life_with_lahlah  Instagram Profile - enidealkilo.com
life_with_lahlah
0

I felt this on a level I try not to pay attention to. There’s so much I miss. My home that I lived in forever was sold a few years ago after my parents divorced. My son will never know that house. Or play in the back yard... Or walk in to my moms thanksgiving dinner. It’s crazy that the life he’s going to live differs so much from my daughters. I miss eating BBQ chicken on the back patio while watching SVU marathons with my mom while my girls played. I’m so homesick lately for that time. It’s a different kind of heart ache to know it’s never coming back. I love my life and the home my husband and I have made for our children. I just kinda miss mine sometimes too. Sometimes I miss it so much I can’t really handle the emotion. Missing things that don’t exist anymore blows. #weightloss#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlossideas#weightlossupport#weightlossgoals#weightlossplan#weightlosssuccess#healthy#getfit#gethealthy#fattofit#obesetobeast#diefatdie#optavia#health#selflove#Selfcare#blog#blogger#momblogger#momblog#mominfluencer#influencer#lifestylechange#Healthcoach#healthcoachlife#healthcoaching

Happy Wednesday Warriors,
Whew it’s been a busy day but I did manage to get a good workout in earlier. So I took my mirror picture today after that workout ️‍️ so I had to compare them. On the left was about end of February during the New Year New You Challenge that we had. Now the shirt fits lose compared to what it used to. If your on a journey make sure to take lots of photos. This is what helps to keep you inspired and motivated is seeing two pictures side by side and seeing a difference.
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#cleaneating #healthylifestyle #healthyfood #mealprep #weightlosstransformation #weightloss #weightlossjourney #wlscommunity #weightlossmotivation #fatgirl #fatgirlfedup #fatgirlfedupsdietbet #fedupfam #fattofit #fitfam #exercise #cardio  #fitness #fitspo #fitnessgirl #gym #gymmotivation #fitnessmotivation #inspiration  #springfbbc #fitbodybootcamp  #girlswholift #wcw #goals #workhard
Warrior Jessica ⬇️ 89lbs - @warrior_jessica_slashes_fat  Instagram Profile - enidealkilo.com
warrior_jessica_slashes_fat
1

Happy Wednesday Warriors, Whew it’s been a busy day but I did manage to get a good workout in earlier. So I took my mirror picture today after that workout ️‍️ so I had to compare them. On the left was about end of February during the New Year New You Challenge that we had. Now the shirt fits lose compared to what it used to. If your on a journey make sure to take lots of photos. This is what helps to keep you inspired and motivated is seeing two pictures side by side and seeing a difference. . . . #cleaneating#healthylifestyle#healthyfood#mealprep#weightlosstransformation#weightloss#weightlossjourney#wlscommunity#weightlossmotivation#fatgirl#fatgirlfedup#fatgirlfedupsdietbet#fedupfam#fattofit#fitfam#exercise#cardio #fitness#fitspo#fitnessgirl#gym#gymmotivation#fitnessmotivation#inspiration #springfbbc#fitbodybootcamp #girlswholift#wcw#goals#workhard

Happy hump day! There’s s new trainer at the gym..... yeah...... not even close to our last. Fresh out of school. The poor kid had exercises written down on a notebook. The classes were a joke! My heart rate was comparable to walking.. I didn’t even break 200 calories for either workout. so my pal Esmi and I went and did some cardio intervals on the elliptical afterwards which actually got us sweating. My watch died toward the end of the workout so it didn’t capture all my calories  -
 #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosssupport #fattofit #fattofitjourney #fattofitmotivation #obesetobeast #obesetofit #naturalweightloss #naturalweightlossjourney #naturalweightlosstransformation #ketobeginner #ketoforbeginners #ketoweightloss #ketotransformation #weightlossdiary #weightlossdiaries #dailyprogress #goalgetter
Samantha - @green__eyes_  Instagram Profile - enidealkilo.com
green__eyes_
1

Happy hump day! There’s s new trainer at the gym..... yeah...... not even close to our last. Fresh out of school. The poor kid had exercises written down on a notebook. The classes were a joke! My heart rate was comparable to walking.. I didn’t even break 200 calories for either workout. so my pal Esmi and I went and did some cardio intervals on the elliptical afterwards which actually got us sweating. My watch died toward the end of the workout so it didn’t capture all my calories - #weightloss#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#fattofit#fattofitjourney#fattofitmotivation#obesetobeast#obesetofit#naturalweightloss#naturalweightlossjourney#naturalweightlosstransformation#ketobeginner#ketoforbeginners#ketoweightloss#ketotransformation#weightlossdiary#weightlossdiaries#dailyprogress#goalgetter

Keto Tiramisu!! #yummy!
Marco’s Menu - @marcosmenu  Instagram Profile - enidealkilo.com
marcosmenu
7

Keto Tiramisu!! #yummy!

May rest day 

Took a rest day today since it was another long work shift for me. So instead I started working on our itinerary for Nashville & lemme just go ahead & predict allll the pounds imma gain next weekend 🤣

So since I have no pictures to post, please enjoy this high quality moment of #enzothecorgo & his first pretzel encounter 🤣🥨 .
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#wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#getnourished2019#gofrenchiego#restday#corgi#corgipuppy#corgisofinstagram#puppiesofinstagram
JK🖤 - @frenchiegetsfit  Instagram Profile - enidealkilo.com
frenchiegetsfit
0

May rest day Took a rest day today since it was another long work shift for me. So instead I started working on our itinerary for Nashville & lemme just go ahead & predict allll the pounds imma gain next weekend 🤣 So since I have no pictures to post, please enjoy this high quality moment of #enzothecorgo& his first pretzel encounter 🤣🥨 . . . #wlcommunity#weightloss#weightlosscommunity#weightlosstransformation#weightlossjourney#weightlossmotivation#weightlosssupport#weightlossgoal#weightlossaccountability#weightlossinspo#weightlossinspiration#weightlossstory#weightlosssdiary#fitfam#fattofit#obesetobeast#losingweight#fitness#fitnessmotivation#fitspo#getnourished2019#gofrenchiego#restday#corgi#corgipuppy#corgisofinstagram#puppiesofinstagram

Teriyaki shrimp!
This is super easy and low calorie, and sometimes I eat it multiple times a day lol. I will say the carb count on the nutrition facts I believe is incorrect, it will vary depending on what vegetables you use, but without vegetables it is 1g net carbs.
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INGREDIENTS
•5oz of shrimp
•about 2 cups of desired vegetable blend
•1tbs ACV
•1tbs soy sauce
•about 1tsp of sweetener (I use two packets of truvia)
•a pinch of granulated garlic or one garlic clove
•xanthum gum (optional)
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HOW TO MAKE IT
•combine ACV, soy sauce, sweetener, and garlic in a small bowl or cup
•defrost vegetables on medium heat until warm
•after vegetables are cooked, set stove to low heat
•add sauce and shrimp
•cook for about 5 minutes or until shrimp is fully cooked
•add xanthum gum if desired to thicken sauce (it has a very watery consistency if you do not)
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#keto #ketosis #weightloss #weightlosstransformation #ketotransformation #ketorecipes #weightlossjourney #weightlossrecipes #lowcarb #lowcarbdiet #lowcarbrecipes #healthyrecipes #healthy #healthyfood #easyketo #ketoweightloss #ketogenic #ketogenicdiet #weightlossmotivation #ketolife #ketolifestyle #ketofam
Keto Recipes - @realrealketo  Instagram Profile - enidealkilo.com
realrealketo
2

Teriyaki shrimp! This is super easy and low calorie, and sometimes I eat it multiple times a day lol. I will say the carb count on the nutrition facts I believe is incorrect, it will vary depending on what vegetables you use, but without vegetables it is 1g net carbs. - INGREDIENTS •5oz of shrimp •about 2 cups of desired vegetable blend •1tbs ACV •1tbs soy sauce •about 1tsp of sweetener (I use two packets of truvia) •a pinch of granulated garlic or one garlic clove •xanthum gum (optional) - HOW TO MAKE IT •combine ACV, soy sauce, sweetener, and garlic in a small bowl or cup •defrost vegetables on medium heat until warm •after vegetables are cooked, set stove to low heat •add sauce and shrimp •cook for about 5 minutes or until shrimp is fully cooked •add xanthum gum if desired to thicken sauce (it has a very watery consistency if you do not) - - - - - - - - - #keto#ketosis#weightloss#weightlosstransformation#ketotransformation#ketorecipes#weightlossjourney#weightlossrecipes#lowcarb#lowcarbdiet#lowcarbrecipes#healthyrecipes#healthy#healthyfood#easyketo#ketoweightloss#ketogenic#ketogenicdiet#weightlossmotivation#ketolife#ketolifestyle#ketofam

If you had told 15 year old me that in 10 years, I’d be eating spinach and turkey-sausage in my breakfast, I would’ve called you a liar. .
Oh how we grow and change ️
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Here’s a quick recipe for Breakfast Burritos on this #wellnesswednesday 
1️⃣ Scrambled Eggs
2️⃣ Turkey Sausage (from the cooking show that I get with my workouts!)
3️⃣ Spinach, fried with the eggs
4️⃣ Small tortilla, warmed 
5️⃣ Optional sprinkle of cheese for an extra taste
Stephanie Downey - @musicmommaplans  Instagram Profile - enidealkilo.com
musicmommaplans
1

If you had told 15 year old me that in 10 years, I’d be eating spinach and turkey-sausage in my breakfast, I would’ve called you a liar. . Oh how we grow and change ️ . Here’s a quick recipe for Breakfast Burritos on this #wellnesswednesday 1️⃣ Scrambled Eggs 2️⃣ Turkey Sausage (from the cooking show that I get with my workouts!) 3️⃣ Spinach, fried with the eggs 4️⃣ Small tortilla, warmed 5️⃣ Optional sprinkle of cheese for an extra taste

#10yearchallenge : @carlosjmtrujillo  
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How to weight loss fast and safe.  In 2 weeks⌚️ you can lose 8 to 14 pounds? What do you think? 
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*Help to control weight.
*Reduces fat storage.
*Reduces the sensation of appetite.

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All this combined with a good workout routine and diet will help you a lot ..Get more information The link is in Bio. ️ We Guide You @naturalweightloss21
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 @naturalweightloss21
 @naturalweightloss21
 @naturalweightloss21
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Because we want the best for you️!!
MOTIVATION & WEIGHT LOSS🍃 - @naturalweightloss21  Instagram Profile - enidealkilo.com
naturalweightloss21
1

#10yearchallenge: @carlosjmtrujillo .. How to weight loss fast and safe. In 2 weeks⌚️ you can lose 8 to 14 pounds? What do you think? . *Help to control weight. *Reduces fat storage. *Reduces the sensation of appetite. . All this combined with a good workout routine and diet will help you a lot ..Get more information The link is in Bio. ️ We Guide You @naturalweightloss21 . @naturalweightloss21 @naturalweightloss21 @naturalweightloss21 . Becausewe want the best for you️!!

My 14 month journey so far, left size 5X right size 16 and still going down. I started out lowcarb switched it up and went keto and am now doing carnivore with intermittent fasting. Never give up!

#lowcarb #keto #carnivore #lowcarbcarnivore #eatrealfood #healthylifestyle #lowcarbsuccess #ketosuccess #lowcarb4life #keto4life #lowcarbfamily #ketofamily #eatreal #transformationtuesday #neverlookback #winningatlife #beforeandafter #myweightlossjourney #intermittentfasting #weightlosstransformation #weightlossmotivation
Low Carb Tips and Tools - @lowcarbtipsandtools  Instagram Profile - enidealkilo.com
lowcarbtipsandtools
2

My 14 month journey so far, left size 5X right size 16 and still going down. I started out lowcarb switched it up and went keto and am now doing carnivore with intermittent fasting. Never give up! #lowcarb#keto#carnivore#lowcarbcarnivore#eatrealfood#healthylifestyle#lowcarbsuccess#ketosuccess#lowcarb4life#keto4life#lowcarbfamily#ketofamily#eatreal#transformationtuesday#neverlookback#winningatlife#beforeandafter#myweightlossjourney#intermittentfasting#weightlosstransformation#weightlossmotivation

I have very few photos of what I looked like at my heaviest because I dreaded taking photos. Looking back, I was embarrassed and ashamed. Now, it’s the most gratifying feeling in the world that I’m actively seeking photos from my past to allow people to understand my story. In life you can’t go back and change the beginning, but you can start right where you are and change the ending. To me, life is about learning from the lessons life throws my way. I remember from an early age I had to cope with looking different from everybody else. You know how in school there’s always that one chubby kid who stood out like a sore thumb in the classroom? Well that was kid was me. I grew up in a Spanish house hold and the way my mother showed her love was by making sure I was always fed , which usually consisted of a lot of carbs like bread, rice, beans and desserts of course which I loved and still enjoy. When I was in 5th grade I had already reached over 220lbs. My primary care doctor loved to bring out that annoying downgrading chart to then express to my mother that I was morbidly obese and to tell her my weight was putting my life at risk. I wanted to loose weight so bad, but my mind and scale would not cooperate. As the years went by I tried every diet you can think of from Jenny Craig, Weight Watchers , HCG shots. I even did a consultation for weightloss options. However I decided not to take that route even after millions of failed attempts of loosing weight. In 2015 my life changed completely when I lost my beautiful mother. I think that was the day I decided to change my lifestyle so I can be here for my family. I knew my life was at risk and I needed to take control. I still have a long way to go, but I am a hell of a lot closer than I was at 420lbs. We all go through certain hurdles in life that are meant to discourage us and feel like were not capable of achieving our goals but in reality you have to want it so bad and don’t stop until you achieve it. I made this page to share my journey and allow people to see that if your mind can believe it , you can do it!
Vanessa Peñate - @__getfitwithv  Instagram Profile - enidealkilo.com
__getfitwithv
13

I have very few photos of what I looked like at my heaviest because I dreaded taking photos. Looking back, I was embarrassed and ashamed. Now, it’s the most gratifying feeling in the world that I’m actively seeking photos from my past to allow people to understand my story. In life you can’t go back and change the beginning, but you can start right where you are and change the ending. To me, life is about learning from the lessons life throws my way. I remember from an early age I had to cope with looking different from everybody else. You know how in school there’s always that one chubby kid who stood out like a sore thumb in the classroom? Well that was kid was me. I grew up in a Spanish house hold and the way my mother showed her love was by making sure I was always fed , which usually consisted of a lot of carbs like bread, rice, beans and desserts of course which I loved and still enjoy. When I was in 5th grade I had already reached over 220lbs. My primary care doctor loved to bring out that annoying downgrading chart to then express to my mother that I was morbidly obese and to tell her my weight was putting my life at risk. I wanted to loose weight so bad, but my mind and scale would not cooperate. As the years went by I tried every diet you can think of from Jenny Craig, Weight Watchers , HCG shots. I even did a consultation for weightloss options. However I decided not to take that route even after millions of failed attempts of loosing weight. In 2015 my life changed completely when I lost my beautiful mother. I think that was the day I decided to change my lifestyle so I can be here for my family. I knew my life was at risk and I needed to take control. I still have a long way to go, but I am a hell of a lot closer than I was at 420lbs. We all go through certain hurdles in life that are meant to discourage us and feel like were not capable of achieving our goals but in reality you have to want it so bad and don’t stop until you achieve it. I made this page to share my journey and allow people to see that if your mind can believe it , you can do it!

#weightlossmotivation

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