• #weightloss

    BCN Mesotherapy, available in USA through Dermishop.com. 
HYALURONIC ACID
VITAMIN C,
ARGIRELINE ,
ADIPOFORTE.,
CAFFEINE
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    BCN Mesotherapy, available in USA through Dermishop.com. HYALURONIC ACID VITAMIN C, ARGIRELINE , ADIPOFORTE., CAFFEINE DMAE...AND MORE. #AESTHETICIAN#DERMISHOP#MESOTHERAPY #WEIGHTLOSS#ANTIAGINGTREATMENT #WRINKLE#firmingtreatment #dermatologist#dermatologo #medspa$topfacial #acquagold#microneedling

    Namaste at home fam
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    Namaste at home fam

    Last time I kayaked was truly a turning point in life for me. I was already working on losing weight and down 15 pounds
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    Last time I kayaked was truly a turning point in life for me. I was already working on losing weight and down 15 pounds but did not have the fire under me quite yet. When I kayaked two years ago it was eye opening on how much my weight was effecting my life. My arms hurt, my back hurt, I couldn't keep up with the group, I was so uncomfortable and unable to do what I wanted to. Leaving that experience so discouraged lit my fire, I told myself change had to happen! 2 years later and 80 pounds less I went kayaking again and I did not physically struggle one bit. Skill wise took me a bit to figure out how to not overdo my paddling with my strength 🤣 but my weight was not a factor in my ability to do something I wanted to do. #nonscalevictory#weightloss#weightlossjourney#fitmom#fitness#healthy#change#transform#transformyourlife#neat

    Earlier today of course.. She still has on her jammies... my mini me, she couldn't wait til I was done working out! 🏃🏾‍♀
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    Earlier today of course.. She still has on her jammies... my mini me, she couldn't wait til I was done working out! 🏃🏾‍♀️🏃🏾‍♀️ Mommy is it my turn now? #healthyhabits#mycutiepie#raceto150#keto#lchf#fatfueled#lowcarb#positive #fitness#sweat#lifegoals#fitbit#weightlossjourney#weightloss#extremeweightloss#looseskin#fitfam#fitmom#truth#discipline#love#life#strong#muscle#goals#mindsetshift#mindset#watchmeshift#consistency#makeiteasy

    Just need to take a minute to brag about my amazing boyfriend 😍 Not only did he scrub in and stay in the OR during my en
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    Just need to take a minute to brag about my amazing boyfriend 😍 Not only did he scrub in and stay in the OR during my entire surgery, he has been so helpful during my recovery! Doing the gross stuff like draining my drains and tracking amounts for my surgeon, giving me 3 different medications around the clock, coating my incision with neosporin and new gause, helping me get dressed, arranging my pillows, and helping me get in and out of bed. I feel so incredibly blessed to have a man who is SO handsome, selfless, loving, and inspiring not just to me but to everyone around him💛 My recovery has been going very smoothly thanks to my babyyyyy💘 #JourneyToTuck#tummytuck#plasticsurgery#looseskin#wls#wlscommunity#gastricbypass#gastricbypasssurgery#vsg#gastricbypassjourney#weightloss#weightlossjourney#weightlosstransformation#fitness#fitnessmotivation#transformation#motivation #progress#progressnotperfection#fitfam#fitspo#fitstagram#fitspire#fitnesslife#fitlife#beforeandafterweightloss#beforeandafter#desiredbeauty#beverlyhillsplasticsurgeon

    I had to repost this because I forgot my watermark and you know I hate when accounts steal my photos. So if you commente
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    I had to repost this because I forgot my watermark and you know I hate when accounts steal my photos. So if you commented before comment again below and I am sorry. • • #sidebyside#sidebysideweightloss• • On the left is 2& 1/2 years ago and the right is from this morning. • • My face tells a story. It's finally a story I am proud of. • • 125 lbs lost KETO DIET ONLY. No products! No programs. Keto is FREE #extremeweightloss#extremeweightlossjourney #beforeandafterweightloss#bodytransformation#weightlossbeforeandafter #keto#fatadapted#ketodiet#ketogeniclifestyle #ketoresults#lowcarb#lowcarbdiet#ketoforhealth #ketogenic#ketofam#ketosis#weightloss#ketoweightloss #ketotransformation#weightlossmotivation#bingerecovery#bingeeating#ketoresults#ketocommunity

    Little craft night to make a display for my milestone charms. I had the bracelets in my ridiculously large jewelry colle
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    Little craft night to make a display for my milestone charms. I had the bracelets in my ridiculously large jewelry collection. I’ll get a smaller key ring to help unify the look. But overall I’m thrilled with how it turned out. I want to see and hear these charms everyday and focus on receiving more 🙏🏼✨ #grounding#jewelry#craftnight #ww#weightwatchers#weightlossjourney#weightloss#fitnessjourney#wwfreestyle#weareww#trackingpoints#worksifyouworkit#wwcommunity#goals#wellness#healthyliving#wwjourney#bettertogether#wwtribe

    Fight Night!!! DC vs. Stipe!!! 👊👊 #UFC241
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    Fight Night!!! DC vs. Stipe!!! 👊👊 #UFC241

    Don’t normally hit the gym on the weekends but had to come in and break in my new shoes and get a quick chest pump in.
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    Don’t normally hit the gym on the weekends but had to come in and break in my new shoes and get a quick chest pump in. Cardio has always been my weakness but little by little I’m improving and sometimes enjoying it. Have seen manny improvements with adding more of it into my workouts. Let’s get it #cardio#gym#gymmotivation#gymtime#gymfit#gymflow#gymrat#fitness#fit#fitnessmotivation#fitnessaddict#fitfam#fitnessjourney#weightloss#weightlifting#weightlossjourney#selfie#chestworkout#chestday#chest#beard#bodybuilding

    Do you feel instantly attracted to such boxes which scream
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    Do you feel instantly attracted to such boxes which scream "high fibre",? Do you feel that high fibre means better for weight loss? This packet gives 4g of fibre per serving size of 43g (its written in the packet itself). But what about the other 39g? What have they to offer? How do you make a decision to pick this item based on those 4g? . . . #weightloss#weightlossjourney#fatloss#fatlossjourney#dietplan#keto#lowcarb#veganfood#weightlosscommunity#weightlosshelp#weightlossstory#weightlossideas#weightlossinspiration#weightlosscoach #weightlossblog#weightlossjournal#weightlossbeforeandafter#weightlosschallenge#weightlossdiary#weightlosssupport#weightlosssuccess#weightlossfood#weightlossgoals#weightlossprogram#weightlossmotivation#weightlossstruggle#weightlossblogger#weightlossprogress

    Tag your friends for more motivation! Credit to the owner: @ericafitlove ⁣⁣👏🏻💕
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➖➖➖➖➖➖➖➖➖➖➖➖➖
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✅Want a Program to Lose
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    Tag your friends for more motivation! Credit to the owner: @ericafitlove⁣⁣👏🏻💕 . ➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You . ➡️ @fitness4ever2.0 ➡️@fitness4ever2.0 ➡️@fitness4ever2.0 . Becausewe want the best for you❤️ . ➖➖➖➖➖➖➖➖➖➖➖➖➖

    This is one of my favorite Theodore Roosevelt quotes. It’s such an accurate description for the hard days or weeks that
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    This is one of my favorite Theodore Roosevelt quotes. It’s such an accurate description for the hard days or weeks that I have- with mental health, with my diet, at work, etc. Today was a great day all around. So it’s nice to remind myself that there are days like these- especially when they come after particularly hard times. • • • • • #weightloss#losingweight#caloriesincaloriesout#caloriecounting#countingcalories#diet#myfitnesspal#fattofit#healthy#healthyfood#healthylifestyle#cico#healthyeating#caloriedeficit#onedayatatime#onemealatatime#fitness#fitspo#fitspiration#myweightlossjourney#weightlossjourney#weightlossdiary#motivationalquote#motivationalquotes#motivation#motivational#quoteoftheday#qotd

    I thought I would do a little comparison of the past few months. Picture 1 is the month of surgery. I had already lost a
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    I thought I would do a little comparison of the past few months. Picture 1 is the month of surgery. I had already lost about 5kg in this picture. Picture 2 I was 18kgs down (39lbs). Picture 3 is this morning. Almost 32kgs down (70lbs)... I cant believe there’s a 14kg (30lbs) difference between picture 2 & 3. I can’t really tell the difference. But I definitely can in all my clothes!! I actually feel like I’ll reach my end goal!!! It’s very exciting. Only 18kgs to go!! (39.6lbs). 🙌🏻

    #Arcticstrength
#Arcticstrengthandfitness
#numberone
#badass
#weights
#weightlifting
#weighttraining
#muscle
#powerlifti
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    #Arcticstrength #Arcticstrengthandfitness #numberone #badass #weights #weightlifting #weighttraining #muscle #powerlifting #protein #coach #first #bench #squat #deadlift #faster #stronger #better #evenbetter #health #weightloss #weightgain #fitness #best #topnotch #moto #good

    Get your hands on some fresh fruit 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
One healthy meal at a time.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    Get your hands on some fresh fruit 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ One healthy meal at a time.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myofitness#foodprep#mealprep#healthyfood#foodie#foodporn#fitness#weightloss#healthylifestyle#healthy#foodstagram#mealprepping#instafood#mealprepideas#foodlover#healthyeating#mealplans#cheflife#mealpreps#foodphotography#chef#mealprepdaily#mealideas#davaobased#mealprepservice#davao#urbandietdavao#urbandiet#davaofoodie

    You feel guilty taking your lunch break, so you eat while you multi-task and often end up feeling bloated or hungry afte
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    You feel guilty taking your lunch break, so you eat while you multi-task and often end up feeling bloated or hungry afterward, wanting to graze and munch on snacks all afternoon. A big reason the bloating or want to keep eating can happen is because you are not present or focused on food. You are instead focused on the work, and not in rest and digest mode. Also when you are not present with food, you don’t feel as satisfied or satiated and often want more, because you can’t believe you already finished your meal. What is common amongst all my female clients is they all struggle to make themselves a priority, especially when it comes to taking breaks to nourish their bodies. Often times guilt or a fear of being judged for taking a break wins over stopping for 30 minutes to nourish the body, check-in with yourself and ask what you really need in that moment. This break can help prevent belly bloat, emotional eating or later day snacking amongst many other things. If you are ready to invest in your health, email me at info@amberapproved.cato book your 30 minute complimentary Body Freedom consultation to get support to start to understand and learn the tools to take action on making yourself a priority, schedule and take that lunch break for yourself and see how this change can support your health and Body Freedom. . . . . #amberapproved#coachingonline#privatecoaching#transformyourhealth#selfcare#selfcarethreads#hormonebalance#selfcarefirst#selfcaredaily#selfcareaccount#coachingonline#coachinglife#emotionaleating#schedule#schedules#schedulers#overwhelmed#loveyourselffirst#listentoyourbody#bodyfreedom#itsyourhealth#healthy#healthjourney#overworked#weightloss#mindfulness#takeaction#listentoyourbody#loveyourself

    Get It Works! Cleanse and the  Ultimate Body Applicator™ and you'll receive 30% off Wraps!*
✍🏻 *For a limited time only,
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    Get It Works! Cleanse and the Ultimate Body Applicator™ and you'll receive 30% off Wraps!* ✍🏻 *For a limited time only, Distributors and Loyal Customers will receive 30% off a bag of Ultimate Body Applicators for each qualifying "Weight Management and More" product they purchase, while supplies last. Good, clean fun starts with taking care of your gut health. Get a clean slate with this wellness cleanse that uses plant-based nutrients to reboot digestive health and help maintain a healthy gut.† It's a two-day tune-up that's high in friendly fiber and comes ready-to-drink. What's the catch? There isn't one. This body cleanse even helps your system rebalance with vitamin-infused nutrients.† You'll feel much cleaner, a little lighter, and totally back on track. Go ahead—this deserves a happy dance. New and improved formula with Apple Cider Vinegar Cleanses quickly, gently, and conveniently† Replenishes select vitamins, minerals, and nutrients Supports liver detox and colon health† Non-GMO, No Artificial Colors or Flavors, Soy-free, Vegan, Keto-friendly #itworkscleanse#itworkswraps#stayhealthy#healthygut#eatbetter#ketodiet#itworks#itworkscoffee#diet#workoutmotivation#t4l#followforfollowback#cleaneating#ketodiet#weightlosstransformation#weightloss#fatloss#diy#crossfit✍🏻✍🏻

    Then and now....guess what I did it all on my own life style change best choice #weightloss #down110lbs #feelinggood
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    Then and now....guess what I did it all on my own life style change best choice #weightloss#down110lbs#feelinggood