• #transformations

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    ✍️Dans cette photo tu penses voir qu'il n'y a que ma gueule qui a changé. Or c'est surtout intérieurement que j'ai évolu
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    ✍️Dans cette photo tu penses voir qu'il n'y a que ma gueule qui a changé. Or c'est surtout intérieurement que j'ai évolué. . ✍️ En soit on peut tous changer physiquement, même en quelques heures en 1 journée c'est bouclé : relooking, coiffeur, make up pour les femmes etc. . ✍️ Par contre changer intérieurement, crois-moi que c'est beaucoup plus difficile, et l'intérieur se reflete extérieurement sans hypocrisie : que ce soit dans la confiance en soi, la posture, la démarche et même la voix. Mais surtout l'état d'esprit/ le mental qui a complètement changé. 💯💢💢. . . #transformations#transformation#facetransformation#motivationfitness#motivation#musculation#asian#asiatique#china#fitness#teamshape#teamjujufitcats#tbc#soniatlevfitness#nopainnogain#nofilter#selfie#aesthetic#zyzz#zyzzinspiration#zyzzgeneration#zyzzrevolution

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    "A woman who cuts her hair is about to change her life." — Coco Chanel 🤩 • • • • #bobcut#bobhairstyles#graduatedbobs#modelsneeded#modelsneeded#hairstudent#bobcuts#hairmodels#transformations

    I’ve had a lovely birthday guys!! Thankyou so much for all your lovely cards and birthday wishes!!🥰... but all Back to r
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    I’ve had a lovely birthday guys!! Thankyou so much for all your lovely cards and birthday wishes!!🥰... but all Back to reality now. I CANT WAIT to get back to working on some crazy #transformations🤤🙌🏾 I will be getting back to all messages over tonight... so please send me a message if you would like to book in... I have a few appointments available this week and next... but hurry they don’t last long!! 😘💜

    A fun side by side for optimal comparison! Look how gorgeous it turned out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    A fun side by side for optimal comparison! Look how gorgeous it turned out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @artistry.by.nicole

    Erstmal ein paar Sachen die man über mich wissen sollte.  Einige von euch kennen mich nicht und denken sich vielleicht;
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    Erstmal ein paar Sachen die man über mich wissen sollte. Einige von euch kennen mich nicht und denken sich vielleicht; hat die alte n Knall wo will die bitte noch 15 Kilo abnehmen?! 2016 Habe ich stolze 103 Kilo auf die Waage gebracht das war die schlimmste Zeit meines Lebens. Innerhalb von einem halben Jahr habe ich 26 Kilo abgenommen. Nach einer erhaltungsphase von einem Jahr habe ich weitere 5 Kilo abgenommen und habe diese wieder für einige Zeit gehalten. Aber wie das Leben manchmal so spielt dreht sich nicht immer alles nur um gesunde Ernährung und Sport doch jetzt meine Lieben lade ich euch ein ein Teil meiner letzten 15 Kilo zu sein. #transformations#happylife#diet#noch15kilo#motivationmonday

    We’re highly #inspired by the work created by @fridayfaye check out her work! #inspiration #awesomestuff
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    We’re highly #inspiredby the work created by @fridayfayecheck out her work! #inspiration#awesomestuff

    Since it’s #motivationmonday I thought I’d share some of my client progress cause I’m so freakin happy for them! Loosing
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    Since it’s #motivationmondayI thought I’d share some of my client progress cause I’m so freakin happy for them! Loosing fat, building muscle , having someone hold you accountable and take all the guess work out of it for guaranteed results. Helping others reach their #healthandfitnessgoals brings me so much joy. Feeling confident and strong is very powerful. Loving you’re body and being proud of what you accomplished is #goalsIm also adding #ketocoachingto all of my coaching programs! If you’ve ever thought of hiring a coach to help you crush you’re goals please DM me or email TrainingwithTelle@gmail.com

    Say a Yes ❤ if you wish to commit to spread only - love, joy and happiness into the World through all that you do.

Dail
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    Say a Yes ❤ if you wish to commit to spread only - love, joy and happiness into the World through all that you do. Daily ask yourself - What are you spreading into the world? If it's anything but these 3 Universal Power keys and their varied positive offshoots, then stop right there and change the focus or if needed replace the old unserving lens itself. May everyone be blessed only to spread more of each of these. So Be It. ☀️ @roshanishenazz2019 . . Stay Blessed 🌟 Keep Shining www.wwpl.in . . . . . . . Picture at @atmantan- The blissfully ethereal sanctuary for the #soulmindbody . . . #roshanishenazz#empoweryourlife#coach#mentor#author#speaker#spiritualmedium#spiritual#holistic#therapist#healingmedium#wellbeing#wellness#resort#spa@atmantanhref='https://enidealkilo.com/tag/travelling' title='travelling Instagram photos and videos - enidealkilo.com'>#travelling#meditation#transformations#blessings#peace#love#buddha#motherearth#traveller#travelblogger#travelblogging@cntravellerindia#nature#photography

    If you don't like something about yourself,change it. If you  can't change it, change your attitude.

Stepping outside y
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    If you don't like something about yourself,change it. If you can't change it, change your attitude. Stepping outside yourself allows you to disengage from negative thoughts. It allows embracing a fresh outer perspective of ourselves or the situation in front of us. #SeeYourselfOutsideYourself @aspiregallery #brisbaneart#brisbanestyle#modernstyle#newmediaimagery#digitalart#digitalstyle#transformation#transformations#identity#changeyourlife#transformyourself#contemporary#modern#modernthinking#changeyourlife#transform#change#lifechanges#artforyourlife#quotes#interiordecor#interior#inwardexploration#artistoninstgram#artistsoninstagram#digitalart

    Try this save it 
Follow👉@fittfun12

Tag your friends .
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#LBDTRAINING
#1upnutrition
#fitness
#newyear
#transformations
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    Try this save it Follow👉@fittfun12 Tagyour friends . . #LBDTRAINING #1upnutrition #fitness #newyear #transformations #onlinecoach #fitnesscoaching #exercise#simeonpanda#biceps#bicepsroutine

    Not Tuesday, but the picture on the left popped up on my memories & all I can think is What a difference!? My baby isn’t
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    Not Tuesday, but the picture on the left popped up on my memories & all I can think is What a difference!? My baby isn’t a baby no more! I can’t believe how big he’s getting . Also, it’s amazing how much healthier & better all together a person can look when they are actually happy and try to take care of themselves! We have both grown so much these past 2 years and I am sooo happy with the life we have today 💕 #frombabytotoddler#fromsticktothick#transformations

    I. Am. Grateful.
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    I. Am. Grateful.

    How can Aromatherapy help support YOU? •
Here are a few ways I’ve been using Essential Oils to help support mine and oth
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    How can Aromatherapy help support YOU? • Here are a few ways I’ve been using Essential Oils to help support mine and others’ healing journeys. ———————————————————————— •••••••••••••••••••••••••••••••••••••••••••••••••••••• - Hormonal imbalances - Injuries / Inflammation - Sleep - Stress/ Relaxation - Skincare & Body care - Digestive health - Headaches - emotional/energetic balance - infections.... and so much more. . . . I will be taking on clients at a friendly rate until I wrap up my certification (soon, soon!) If you feel like Aromatherapy can support your healing, amplify your health & beauty or you’re just straight up curious and wanna know more, feel free to DM me! • Here’s to feeling amazing...naturally. 🌱✨ . . . . . . . . . . . #transformations#holistichealing#aromatherapist#energyiseverything#innergrowth#wellbeingjourney#connected#naturalhealing#selfcaretools

    The pink power ranger has returned 😆 
Had to take another week off from the #gym because of illness (you germ spreading
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    The pink power ranger has returned 😆 Had to take another week off from the #gymbecause of illness (you germ spreading humans you 😜) but I'm surprisingly stronger than the week before 🤔 maybe I needed that week off after all! Anyway if you're wondering why I have flowers around my head...well why not 😉

    Vecka 6
Måndags fys 💪😊☀️.
Orka inte och tänkte gå men sen ändrade jag mig. Nu känns det bättre 😎👍
#refitness #actickarls
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    Vecka 6 Måndags fys 💪😊☀️. Orka inte och tänkte gå men sen ändrade jag mig. Nu känns det bättre 😎👍 #refitness#actickarlstad#saktamensäkert#transformations

    Trust the process!! 💕💪🧘‍♀️🏋️‍♂️🚴‍♂️
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    Trust the process!! 💕💪🧘‍♀️🏋️‍♂️🚴‍♂️

    Starting the day off right
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    Starting the day off right

    Las cápsulas FATBLOCKER ofrecen una alternativa totalmente natural a otros suplementos dietéticos. Esta fórmula proporci
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    Las cápsulas FATBLOCKER ofrecen una alternativa totalmente natural a otros suplementos dietéticos. Esta fórmula proporciona lo último en apoyo a la dieta al incluir ingredientes patentados y basados en la ciencia de la interacción de la energía y la grasa, una vez ingieras FATBLOCKER tú organismo se pone a trabajar inmediatamente acelerando su capacidad de quemar calorías para revelarle un nuevo y más saludable camino para obtener DEFINICIÓN MUSCULAR!!🔥💪🏽 . . . . . . . . . #fitnessgirl#fitnessmom#transformations#fitnesslife#abs#train#healthy#healthylifestyle#sisepuede#tattoo#tattoossometimes#fridaynight#gymsession#weightloss#legsgains#ladybeast#triplet#fitnessjourney#fitnesslifestyle#fitnessfreak#girlswholift#nopainnogain#getstrong#mondaymiles#chestday#seenonmyrun#trainhard#strengthtraining#physiquefreak#catsofinstagram.

    When you try a pair of jeans on which you bought only a few weeks ago and they’re too big now! 🤗🤗🤗 #transformation #tran
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    When you try a pair of jeans on which you bought only a few weeks ago and they’re too big now! 🤗🤗🤗 #transformation#transformations#transformationtuesday#weightloss#weightlossjourney#healthy#fitness#gym

    ** JULY ENROLLMENT OPEN!! ** People ASK how Ive become successful with my renewed health & found ENERGY, not just after
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    ** JULY ENROLLMENT OPEN!! ** People ASK how Ive become successful with my renewed health & found ENERGY, not just after babies but after the worst loss of my life and my own nasty 8 year long fight with an auto immune disease. They assume its a hidden talent, that motivation must follow me. But it’s really not that. I have days where I’m unmotivated too. ⁣ ⁣ But, I can't takle all the credit for my transformations. NO WAY. Because I couldn't do it alone!! God has been a huge help. Ever since I found my way back to Him & found purpose in His mission again, finding motivation became a LOT easier. And I would be remiss if I didn't mention our accountabili-babes. Y'all these groups have been keeping me going for over THREE YEARS STRONG!! ⁣ ⁣ Though technically, I'm coaching these groups and considered a "leader," I participate JUST like everyone else. In fact, half of the reason I decided to become a coach in the first place was because I wanted to make sure I stayed accountable to my own health & wellness journey, that I stayed track to getting closer and closer to God. And, I KNEW I couldn't do it without structure & accountability. ⁣ ⁣ These groups have saved my life in more ways than one. And I don't say that lightly. If you are at all interested in joining a community of kick-butt women who are all working toward becoming better, braver, stronger versions of themselves, then drop a comment below or shoot me a message. Because, here's the thing... You COULD spend your money on another trip to Target or another set of nails... OR you could actually do something that betters you from the inside out. ⁣ ⁣ 🍓Simple Nutrition⁣ 🙌🏼Access to over 600+ Workouts ⁣ 🙋🏼‍♀️Me as Your Personal Fitness Coach⁣ 🔥Accountability that Works ⁣ 🥰+ the Ability to Dream Again. ⁣ ⁣ You can keep saying "One day..." or you can decide to start. DAY ONE. ⁣ ⁣ Remember, friend, the only thing standing in the way between you and your dreams is YOU. Don’t let the fear of the start keep you from trying! ⁣ ⁣ #MadeforBraveCoaching#BraveBabesFitTribe⁣

    Transformation haircut time!
@therealgenie in the cut with SLIDERCUTS at @slidercutsstudios,
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#SliderCutsStudios #
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    Transformation haircut time! @therealgeniein the cut with SLIDERCUTS at @slidercutsstudios, . . . #SliderCutsStudios#SliderCuts#transformations#londonbarber#britishmasterbarbers#britishbarber

    Choose what you wish to dwell on!!
Because that’s your right
You can choose a positive attitude and see positive changes
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    Choose what you wish to dwell on!! Because that’s your right You can choose a positive attitude and see positive changes in your life

    👉 Join
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    👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣ ▶️ Access the LINK IN BIO @kyleehealth Creditto the owner: @milagricenko• Join "The 28-Day Keto Challenge . ▶️ Access the LINK IN BIO . 👉👉@kyleehealth . 👉@kyleehealth .👉@kyleehealth . href='https://enidealkilo.com/tag/fatloss' title='fatloss Instagram photos and videos - enidealkilo.com'>#fatloss#transformations#weightloss#weightloss#weightlossjourney#estetista#fitness#weightlifting#plasticsurgery#beforeandafter#fitnessmotivation#lipfillers#fitnessjourney#fit#filler#fitmom#fitnesstransformation#fat2fit#fitgirls#fattofit#beforeandafterweightloss