• #scnpc

    Mark your calendars and start your prep. 
The 2020 NPC of the Carolinas competition season starts off with the 2020 NPC
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    Mark your calendars and start your prep. The 2020 NPC of the Carolinas competition season starts off with the 2020 NPC Southern Tournament of Champions www.kd-promotions.com #npc#carolinanpc#scnpc#ncnpc#bodybuilding#npcwellness#npcbodybuilding#eliteperformancetanning#kdpromotions#decon

    Competition hair and makeup... booking for all national shows 2020 as well as SC/NC/FL areas  #npc #scnpc #ncnpc #flnpc
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    Competition hair and makeup... booking for all national shows 2020 as well as SC/NC/FL areas #npc#scnpc#ncnpc#flnpc #bikini#glam

    In honor of back day, here is my submission for the 30 second pull-up submission video. I counted 23... @breonma_ what d
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    In honor of back day, here is my submission for the 30 second pull-up submission video. I counted 23... @breonma_what do you think? #pullupswithBreon . StayStrong You Guys 🔥💪🏽

    This years line up! First show of the year for CarolinaNPC is March 14th the NPC Southern Tournament of Champions.
#npcn
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    This years line up! First show of the year for CarolinaNPC is March 14th the NPC Southern Tournament of Champions. #npcnewsonline#contestprep#commitment#discipline#dedication#npc#bodybuilding#fitness#figure#mensphysique#womensphysique#bikini#classicphysique#scnpc#ncnpc

    @steelsupplements has some of the best #supplements on the #market ! Specially formulated for men and women !We have eve
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    @steelsupplementshas some of the best #supplementson the #market! Specially formulated for men and women !We have everything you need to pump up, carb up, rest up, shred up, recover, and perform at your best! This is just some of the products I use on a daily basis. Nutrition and timing of supplements is so important to achieve your best physique! Try out our great products and use CODE Sweet for 10% off your orders! You wont be disappointed! #diet#nutrition#npc#scnpc#mensphysique#npcbikini#bodybuilding#classic#picoftheday#instagram#instafit#world#miami#cali#fitspo#athlete#iwannabegreat#fuckaverage#wolveseatsheep#motivation#olympia#grind#fitfam#instafam#followme

    @natalia_marrero at one week out from NPC Nationals in Miami. 📸🔥.
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    @natalia_marreroat one week out from NPC Nationals in Miami. 📸🔥.

    One thing that I admittedly struggled with this year with my photography was finding that
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    One thing that I admittedly struggled with this year with my photography was finding that "look" and certain editing style that I stuck with. I continued to change how I would edit based on the look of a client's page, or the type of photo that they would normally go with in regards to exposure, color vibrancy, etc. So, I would alter my editing style for a shoot because, for instance, someone's social media page and preference was bright, vibrant, true to color photos. Now, I've decided to stick to my style, and continue to improve on this editing technique, which is my own distinguishable style. When you shoot with me, this is close to what you'll get. It's desaturated, the blacks are lifted, certain colors are muted more than others, if you zoom in, there is grain, grit, and texture to the image. Sharpening is masked to only the more prominent areas. I smooth skin and fix major blemishes, but I don't make faces look like porcelain. Overall, the best way I can describe it... it's an aged, grungy, cinematic look. 💯. @natalia_marrero

    Flex Saturday. 
Still working, maybe I’ll complete again maybe I won’t 🤷‍♀️ #offseason ——————————————————
#fit #fitfam #
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    Flex Saturday. Still working, maybe I’ll complete again maybe I won’t 🤷‍♀️ #offseason—————————————————— #fit#fitfam#fitness#fitgirls#fitchicks#figure#competitor#npcfigure#scnpc#bodybuilding#itsalifestyle#gainz#grind#grow#groweverything#stayhungry#girlsthatlift#growthmindset#silverbackkrew#positivevibes#thick

    Turning 28 tomorrow. No 🎂, no party, just another day of sticking to the plan. But something tells me the delayed celebr
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    Turning 28 tomorrow. No 🎂, no party, just another day of sticking to the plan. But something tells me the delayed celebration will be well worth it in 8 days 🍾 🎉

    Air Rayz is here for all your beauty needs! Message us today for an appointment. Tanning party season is here!! ☀️🤙🏻🙌❤️😘
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    Air Rayz is here for all your beauty needs! Message us today for an appointment. Tanning party season is here!! ☀️🤙🏻🙌❤️😘💋 #airrayz#airrayzonamission#lsr#liquidsunrayzserviceprovider#servingthecarolinas#ichooselsr#rayzabove#tanning#makeup#tanningparties#mua#spraytanlife#feelbetterwithatan#lsrfamily#makingmommarayzproud#scnpc#ncnpc#makingthecarolinasgreatonetanatatime

    When beast mode is in full effect nothing else matters. Trainer and Coach @mister9r getting in another set of curls at h
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    When beast mode is in full effect nothing else matters. Trainer and Coach @mister9rgetting in another set of curls at his gym. If you compete and looking to get some photos of all your hard work in the gym DM me. I'm running a Fall Special on 30 and 1hour photo sessions #scnpc#charlestonphotographer#charlestonfitness##charlestonfitnessmodel#charlestonfitnessphotographer#goldsgym_northcharleston#crunchfitnesscharleston#pivatolfitnesscharleston#crossfitsc #goldsgym_jamesisland#crescentfitness#northcharlestoncrossfit#scphotography#scfitness#obliquemagazine#hylofitnesswestashely#scbikinicompetitiin#scbikinifitnessmodel#exemplarfitness

    Missing these lines and cuts but I know I need to definitely make some gains before I hit that national stage next year.
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    Missing these lines and cuts but I know I need to definitely make some gains before I hit that national stage next year. This sport definitely makes you learn yourself and how to still love yourself no matter your size or shape and I consider that a gift. Gotta build those glutes and work on that quad sweep so bring on the rice and potatoes! 💪🏼💪🏼💪🏼 #loveyourself#offseasongains#enjoyyourlife#strength#patienceandgrowth#npc#npcbikiniathlete#scnpc#ncnpc#bodybuilding#decongirls#deconnutritionandtraining#timetoclimb

    Round out and tighten up the glutes...NPC Jr. Usa's 2020 here we come@lofetter 
#teamterminator #wegohard #cantstopwonts
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    Round out and tighten up the glutes...NPC Jr. Usa's 2020 here we come@lofetter #teamterminator#wegohard#cantstopwontstop#hardwork#npc#scnpc#bikini#ncnpc#jrusas2020#laserfocus#model#charleston#gymlife

    SC NPC Grand Prix and SC State Show. 11.9.19 5’10.5” 185lbs morning of show. #npc #scnpc #bodybuilding #lightheavyweight
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    SC NPC Grand Prix and SC State Show. 11.9.19 5’10.5” 185lbs morning of show. #npc#scnpc#bodybuilding#lightheavyweight#teamhobbs

    Happy Thursday Fam! Here’s some smiles to brighten your day! #lsr #liquidsunrayz #airrayzonamission #tanninginthecarolin
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    Happy Thursday Fam! Here’s some smiles to brighten your day! #lsr#liquidsunrayz#airrayzonamission#tanninginthecarolinas#bringinglsrtothecarolinas#scnpc#ncnpc#spraytanningislife#bookwithus

    Official stage shots!  What an amazing weekend @scnpc  I cant wait to see what @teamterminatortravis and I bring to bord
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    Official stage shots! What an amazing weekend @scnpc I cant wait to see what @teamterminatortravisand I bring to borderklash and jrusa in spring!! #npc#scnpc#bikini#npcbikini#fitness

    “Baby it’s cold outside” 🥶
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    “Baby it’s cold outside” 🥶

    To develop density, thickness and mature muscle can take years in the making. When I think of a bodybuilder a few people
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    To develop density, thickness and mature muscle can take years in the making. When I think of a bodybuilder a few people come right to mind and @daniel_e_quattlebaumis one of them. When you have consistently been lifting the iron for a decade or two that's when you see the body really start to become the physique it can be. if you have a microwave era attitude in bodybuilding you may not fare as well mentally as somebody knowing that it takes time #teamterminator#wegohard#bodybuilding#scnpc#classic#npc#gymlife#patience#discipline#bodybuilder

    Throwback to @emily_reyrey a little over a month out from the @npcclashatthecapstone  this summer. Natural/ambient light
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    Throwback to @emily_reyreya little over a month out from the @npcclashatthecapstone this summer. Natural/ambient light only for this shoot, but we got some really cool effects from the sunlight coming in the front of the building.

    #waybackwednesday to the start of one of the biggest life lessons I’ve ever put myself through - Becoming comfortable wi
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    #waybackwednesdayto the start of one of the biggest life lessons I’ve ever put myself through - Becoming comfortable with being uncomfortable. I pushed, no...I sprinted, jumped, and swan dove right out of my comfort zone and into the unknown. Did I know what was in store for me in this picture? From the fiery depths of heeelllll nah. What I did know, was I was ready for whatever was about to be thrown at me. I had just gone through the most stressful month, possibly of my life, and had that bring it the fuck on attitude. • So why am I looking back today? To realize what I’ve gone through. To give myself some fucking credit. To see that I have grown, that I haven’t remained stagnant in life, that I am better today than I was that day, and that tomorrow, I will be even better.

    Sharing some of my Lightroom settings that I normally go to for evening urban portrait/street portrait shots. This photo
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    Sharing some of my Lightroom settings that I normally go to for evening urban portrait/street portrait shots. This photo was taken with a Fuji X-H1, 56mm f/1.2 lens, and a Godox AD200 inside a Glow 42" Octabox. 1/100sec, f/1.2, ISO 800. I set the camera to expose for how I want the background to look, then I adjust the power on the light until she is illuminated how I want. I usually have everything set within 3-4 quick test shots. Not shown are the individual color adjustments In Lightroom. I desaturate the greens some, bring the reds towards a maroon, and move the blues towards teal. Also, some color is added in with split toning. Some grain is added to this one which I don't always do, it gives the photo a grittier "film" look.

    Back day has to be one of my favorites only because it’s one of the only things I haven’t injured yet lol. First set was
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    Back day has to be one of my favorites only because it’s one of the only things I haven’t injured yet lol. First set was for my ego lifters and the second back off set was for the form police, so everyone’s happy... #npc#ifbb#bodybuilding#backworkout#lifting#swole#scnpc#classicphysique

    Finally got a chance to visit @ironhousegyms with @fitnique @bshytles to train a little bit of #back on this #frigid #we
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    Finally got a chance to visit @ironhousegymswith @fitnique@bshytlesto train a little bit of #backon this #frigid#wednesdaymorning. Great #atmosphere, equipment is outstanding , one of the best #gymsin my opinion! #goodvibes#motivation#fitness#teamhodge#drteamhodge#grow#heavy#crew#fitspo#scnpc#npc#modernwarfare#wingsofstrength

    I've always liked the look of off-center, slightly obscured stage shots. IMO, being right up in front of the stage, look
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    I've always liked the look of off-center, slightly obscured stage shots. IMO, being right up in front of the stage, looking almost straight up 1) Isn't a good angle to show off the competitor's physique 2) Doesn't capture the emotion and energy of the moment. Here's an awesome photo that I took of @winningham.every.dayat the Alabama State NPC Championship this year.