The vid quality is literal TRASH and this is super choppy oh my lord but omfg y’all I got to ride my boy again and 🥺🥺 the best I’ve felt probably since the makeover, I miss him so much. He’s the best mans and was so grown up and incredible for our ride!!! We did mini courses for the first time and he was a perfect mans with a few bucks and a few mistakes (on my part) along the way but I’m super happy with him today. This makes my life even HARDER because I just don’t want to let go even more now. Onwards and upwards. 🖤🖤✨
Set a goal and go all in 🎯 Are you feeling a little lost/stuck with your training? Random workouts = random results 🤔 Wendy and I have been working together for a little while now. Just recently we decided to set a much more specific goal. She is headed in the right direction and has done a hell of a job so far. Keep it up Wendy! Setting a (realistic and measurable) goal is the perfect way to find motivation when you’re feeling stuck. What’s your goal? Once you’ve figured that out, go all in✅ Need help with goal setting? Send me a message! 😄 Change the way you train with Retrain 🎯 Retrain Athletics 🎯 Located in Holland Landing, ON 🏠 Michael Capone
Wren did her first trot poles yesterday!! I’m so proud of this baby girl! She is starting to understand circles and moving off my leg, and she’s even got the voice command down when I ask her to stop! Smart girl. 5th ride under saddle! She’s gonna make a fabulous horse! • But let’s be real. If I only showed you the first 2 clips, that wouldn’t be the total truth. It would make it seem like Wren’s transformation under saddle was easy and flawless. Nope. Training ottbs can be difficult, especially one with high anxiety. Wren decided that at the middle part of our ride, she wanted to go back to the barn. She is, in fact, a little barn sour. She tried twice. After that, we walked, we talked, we made plans, and we got it done and ended with her first trot poles. • Sometimes you just gotta break it down for them and reason with them. Make a deal that they can’t refuse, and move forward! I’m very proud of this little girl with how she regrouped herself and came back to me! A little patience and understanding (and a sense of humor) go a long way 🦋❤️ » • » #wren#ottb#ottbsofinstagram#thoroughbred#thoroughbredsofinstagram#equine#equinesofinstagram#horse#horsesofinstagram#horseoftheday#equestrian#equestriansofinstagram#retrain#exracehorses#retiredracehorse#mare#maresofinstagram#racehorse#horsebackriding#hunterjumper#adventure#milestonefarms#sistersister#longisland#bay#baysofinstagram#wrentheottb
Frontline participant Asha works in a busy inner #LondonBorough and joined our innovative programme straight from #Universitywhere she was studying French and Italian. She attended a Frontline #CareersEvent and found that the work we do and the learning opportunities we provide was exactly what she was looking for in her #nextstep. Youcan read all about Asha’s experiences here on our Case Studies page. Just search Frontline Case Studies to find out more. Her success shows that you don’t need to be studying a social work related course at University, or come from a #teaching,#careor helping profession to be able to train as an exceptional #socialworker.You just need dedication, compassion and desire to #makeadifference Soundlike you? Then get in touch and find out how to apply via the link in our bio. #mondaymotivation#payitforward#givingback#reachingout#changinglives#frontline#toughestjob#bethedifference #retrain#newjob#newcareer#opportunities#casestudy#ourstory#bepartofit#makeachange#mondayinspiration
🐾 NED’s Story 🐾 Ned came into @dogstrust_shorehamabout 18 months ago. He was an ex racer and found seeing other dogs difficult. While at the centre his trainer worked hard on focus and attention work and building NED’s confidence and expectations around dogs from a distance. Ned then found a wonderful family about a year ago who have been working hard on his training. Recently Ned was able to start attending Dog School here at Sussex and he has progressed so well. #settlinghere on his mat during classes with no barriers and 4 other dogs in the hall. #amazingworkEveryone should be very proud and it is so heartwarming to know for Ned and his family we have changed his life. If you want to rescue or adopt please get in contact with your local rescue centres and for classes give us a call. Hard work and dedication really pays off. 🎉🎉🎉#welovedogs#loverescues#rescue#rehome#retrain#positivetraining#brighton#changinglives#sussex#worthing#shorehambysea
Struggling to focus with your training? Read this 👇🏻🎯 Stop listening to others opinion on what exercises you SHOULD be doing and start doing the ones you ENJOY! This is my client @chiaramariamakeup Her #1limiting factor (she can agree here) is her inability to focus... Lol Rather than counting the reps/sets we throw up a clock with a specific work:rest ratio and blast the music. No matter what exercise you want to talk to me about, it becomes useless/ineffective if you’re not consistent with it 😬 Change the way you train with Retrain 🎯 Retrain Athletics 🎯 Located in Holland Landing, ON 🏠 Michael Capone
Safe driving is about your ability not your age. Driving skills do decline gradually with age however drivers who work on their skills regularly maintain good driving performance. In some instances, driving strategies may gradually compensate for an individuals declining skills. For example a driver leaves a larger braking distance when following a vehicle or might be reluctant to drive at night. Driving can improve with the practice of a combination of skills. Some of these skills include attention, peripheral vision, judgement, co-ordination & prediction. On the iDriveSim Training simulator, drivers have a variety of driving scenarios available to practice all of these skills. The video shows just one of the areas with test ground tasks. Drivers may also need assistance if they are undergoing rehabilitation from injury or are cognitively impaired. iDriveSim Training communicates with professionals supervising individuals that are undergoing therapeutic assessments. #OT Toenjoy incident free driving you are responsible for your safe driving skills. Keep up the good practice. For more information about iDriveSim Training the website link is in the bio. I look forward to helping with any training needs.
Fantastic visual of the Ren Meridian aka Conception Vessel from @kanpobliss☯️ We pride ourselves on practical, hands-on classes to learn all about the meridian locations especially by practicing point location and needling. #needling#acupuncturepractice#acupunctureireland#acupunctureschool#acupunctureworks#acupuncturestudent#acuuncturestudy#retrain#healthcareprofessional#healthcarepractitioner
Archie left is this week to continue his journey not to far from us! How cute is his paddock buddy!!! #horsewelfareinc#horsewelfare#equine#equinerescue#horserescue#rescue#rehabilitation#retrain#rehome#equinetherapy#equinebehaviour#rescuehorsesaustralia#horse#passion#equestrian#savethehorses#hope4horses#horsesofinstagram#horsestagram#equinesofinstagram#naturalhorsemanship#australiancharity
Nancy is one of th co-founders of ReYu and the Lead Neuro Exercise Specialist! Nancy has been with ReYu before ReYu started and has been an integral part of the businesses growth and success. Her favourite color is green (which is why ReYu's color is green!) She loves dolphins which makes sense because she loves swimming and being in the water. Her pet peeve is "a messy or dirty kitchen!" So put your dishes away! Nancy loves "seeing clients progress and their lives transform" which they do! Nancy's passion for learning and applying her knowledge to improve her clients' lives is unmatched. She believes that every person has potential for recovery and she will bend over backwards or flip you over backwards to get you there haha! She did Tae Kwon Do for 10 years until she blew out her knee. Now she is on the Canadian Lifesaving Team and is currently gone to compete in the 2019 Commonwealth Festival of Lifesaving in Leeds, UK. Bring back the Gold Nancy!!!! #ReYu#Reconnect#Retrain#Redefine#ReYuTeam#Teamwork#NeuroRehabYeg#SCIrecovery#Kinesiology#KinWeek2019#Edmonton#ActivityBasedTraining#LifeSavingSport#teamCanada#Gold
IT'S ALL IN YOUR MIND Many people today don’t realize that the reason they’re not happy, the reason they’re not enjoying life is simply because they’ve trained their #mindsin the wrong direction. They’ve trained their minds to #worry.They’ve trained their minds to complain. They’ve trained their minds to see the negative. But just as you can form these negative mindsets, you can retrain your mind according to the Word of God and form godly mindsets. I believe one of the main keys to retraining your mind and developing a positive attitude is by learning to stay grateful. When you stay grateful, you are focusing on what’s right rather than what’s wrong. The seed of the Word takes root in the good ground of your heart. This doesn’t happen automatically, you have to discipline yourself. You have to make a conscious effort every single day until a good habit is formed. Remember, when you live with an attitude of praise and thanksgiving, you are shielding yourself from the attacks of the enemy. The seeds of discouragement cannot take root in a grateful heart. Neither can #bitterness,#envyor #strife.So today, #retrainyour mind and be empowered with His strength to overcome in every area of your life! Prayer: Father in heaven, today I surrender my thoughts and mind to You. Help me retrain my thoughts so that they are in line with Your Word. I choose to have an attitude of faith and expectancy and thank You for empowering me to live the life You have for me in Jesus’ name. Amen.
I'm excited to have these beauties take part in the next Journey To Health, Healing, & Happiness Retreat taking place in Pine Mountain, GA. You are in for a treat!. . . . #health#healing#happiness#wellness#retreat#relax#revive#renew#retrain#refresh#mind#body#soul#fitness#healthyandfit#allinclusive#resortstyle#inspire#empower#encourage#fitpreneur#girlboss#BossLady#entrepreneur#fitworld#healthy#nutrition#healtiswealth#meditation#selflove
Alex is one of our part time Neuro Exercise Specialists who is in her second year of the Occupational Therapy Masters Program at the U of A. Alex has been working at ReYu for almost 2 years and has made a lasting impression in the lives of her clients. Her favourite color is blue, she loves polar bears and her pet peeve is "sharing popcorn!" Keep your hand out of her pop corn!!! Alex says she loves "creating meaningful relationships with clients, having a role in someone's recovery journey and spreading hope & self love!" She does an amazing job of spreading hope and teaching self love, she is a huge asset to us. Alex has also worked as an outdoor educator in Switzerland and Qatar, she's got some pretty cool stories so ask her about it next time you see her💚 We are so grateful to have such a smart, strong and creative woman on our team! We are excited to see how many lives Alex will impact on her journey!💚 #ReYu#Reconnect#Retrain#Redefine#ReYuTeam#Teamwork#NeuroRehabYeg#SCIrecovery#Kinesiology#KinWeek2019#Edmonton#ActivityBasedTraining
LEO-NEIGH-DO’S FIRST RIDE! After putting on a display (I wish I had on video) of Leo auditioning for the saddle Broncs at the next rodeo I decided today was the day I would start backing him again. I’m so proud of how he went under saddle. He’s so soft and willing he didn’t put a foot wrong while I was on him. Maybe he prefers to be ridden over being lunged 🤷🏻♀️
Day 3. These are the rules of the challenge: *no complaing, *no criticising *no gossiping. If you are unsure if it was a complaint, it most likely was. Turn it into a positive when you catch it, or just stop saying/thinking it outloud. Yesterday, I caught myself several times and stopped it. Aiming to do better again today. How’s it going for you?
sometimes I just have to remind myself that as a 13 year old I trained and took a 3 year old ottb to the KHP. I’ve been feeling very unmotivated for riding recently, my life outside of the equestrian world has been a mess and I’m really stressed out. Being away from riding has got me into not a great headspace though, with a lot of thoughts like “maybe I should just quit altogether” and “I’ve already come this far, why ruin it with bad choices” but I’m trying to convince myself that it’s onwards and upwards. This time last year I had just given up envy, I was so upset. I had nothing to look forward to. I was unmotivated for anything and everything and I didn’t feel any need to ride anymore because I had no goals. Just this long dream of wanting to attend the TB makeover. Look where that got me. Who knows where I’ll be in 6 months. In the meantime I’m gonna look at this picture and remind myself that all the literal blood sweat and tears were worth it. They still are.
It’s wonderful to celebrate our new budding acupuncturists’ graduation day🎓 - We are a tight knit team and are here to support our students after they have graduated. Keep in touch! #acupuncturecimmunity#acupunctureireland#acupunctureschoolireland#acupuncturecollege#acupuncturestudents#acupuncturegraduates#graduation#qualifiedacupuncturists#tcm
Kimberley was one of our practicum students who has a passion for event planning so we hired her as our part time Event Coordinator and she has been with us for over 1 year! Her favourite color is purple, she loves giraffe's & jaguars and her pet peeve is "when people chew with their mouths open!" Kimberley says she "loves planning events and helping people, this is the best of both worlds!" We are incredibly grateful for Kimberley, we wouldn't be able to host as many events as we do without her! A random fact about Kimberley is that she was in the Top 10 of the fastest cashier's in Canada! She's got fast hands, a smart brain and a huge heart. We are proud to have her on our staff and can't wait to see what she accomplishes in 2020! #ReYu#Reconnect#Retrain#Redefine#ReYuTeam#Teamwork#NeuroRehabYeg#SCIrecovery#Kinesiology#KinWeek2019#Edmonton#ActivityBasedTraining#YEGevents
First time swinging 🎯 This video is of Wendy’s first time doing kettlebell swings! She’s done an awesome job with a variety of hip hinging exercises so we made the decision to take it one step further! ✅ Plenty of progress/adjustments to be made but I’m proud of her and excited for what’s to come! 😬 She’s got her eye on some big goals for this coming holiday season 🎁 👀 Change the way you train with Retrain🎯 Retrain Athletics 🎯 Located in Holland Landing, ON 🏠 Michael Capone
Our Feb 2020 Rewire & Rewrite Retreat is held at the Imiloa Institute for the Advancement of Humanity located in Dominical, Costa Rica. This 5-star retreat institute, known as the Ritz Carlton of transformation, is in a cloud forest at the top of a mountain overlooking the Pacific Ocean. . . The Imiloa property has been designed with luxury and sustainability in mind. Every effort was made to “tread lightly” on the natural landscape which boasts a diverse ecosystem, including two natural waterfalls and over 1,000 pineapple trees. . . The entire 20+ acres of property plus staff is for our group exclusively. There is a salt water pool that overlooks the Pacific Ocean, a Balinese yoga palapa built into the tree canopy, two natural waterfall and a river, meditation walking paths, and a private beach just down the mountain. . . #rebelhuman#retreat#womensretreat#rewire#retrain#rewrite#kundaliniyoga
If you're planning for your retirement, think again. Retirement could be a thing of the past. Working through it is the new present. Check out this article I wrote for #theCoachSpaceto find out how to plan for a potential new career in later life. Link in Bio. #retirement#ageingpopulation#shrinkingpensionpot#retrain#learnnewskills#newcareeropportunities#workflexibly#flexibleschedule#careertransition#workinlaterlife
Guess which gorgeous old man has got himself a home???? Yep Tolkien leaves us on the 25th to travel to his new family. So so relieved for this gorgeous boy. #horsewelfareinc#horsewelfare#equine#equinerescue#horserescue#rescue#rehabilitation#retrain#rehome#equinetherapy#equinebehaviour#rescuehorsesaustralia#horse#passion#equestrian#savethehorses#hope4horses#horsesofinstagram#horsestagram#equinesofinstagram#naturalhorsemanship#australiancharity
Kendall is one of our full time Neuro Exercise Specialists and has been with us for 6 months! Her favourite colors are yellow/gold or royal blue, she loves giraffe's & owl's and her pet peeve is "when people don't wave to you when you let them in traffic" which happens A LOT here in YEG, so make sure you do a thank you wave next time! Kendall is most excited about "helping driven and motivated people work towards achieving their goals!" She's doing a great job at this already! She has 13 years of high level competitive cheerleading experience under her belt which is a huge asset when cheering on her clients! 💚 Give me a "Re" Give me a "Yu" Let's goooooooo ReYu📣 #ReYu#Reconnect#Retrain#Redefine#ReYuTeam#Teamwork#NeuroRehabYeg#SCIrecovery#Kinesiology#KinWeek2019#Edmonton#ActivityBasedTraining
Olympic weight lifting workshop from today’s COFFEE expo! 🎯 Georgian college hosted #coffee2019at the nottawasaga inn! Here is a look at the weightlifting workshop to finish off the day. Safe to say @zscoobs4and I have plenty of work to do... I always go into these events with ears open and leave feeling provoked. I look forward to what’s to come. 👍🏻 Change the way you train with Retrain 🎯 Retrain Athletics 🎯 Located in Holland Landing, ON 🏠 Michael Capone Instructor/coach: @jillianhalligan