• #motivation

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    Throwback to douchier days  #squad#family#brothers#swole
#fitfam#fitness#fit#gym#lift
#bodybuilding#motivation
#swoleisthegoal#johnybravo
#haircut#babyface#live#life#party
    Alex Bustamante - @alex___1091  Instagram Profile - enidealkilo.com
    alex___1091
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    Throwback to douchier days #squad#family#brothers#swole #fitfam#fitness#fit#gym#lift #bodybuilding#motivation #swoleisthegoal#johnybravo #haircut#babyface#live#life#party

    What a circuit, what a beast..
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    What a circuit, what a beast.. Watch till the end! Grab the 100s ———————————————————————— Follow @gymedgefor the most viral health and fitness content ️‍️ ———————————————————————— - Tag a friend! ———————————————————————— #instadaily#instagood#happy#photooftheday#like4like#followme#fitness#gym#motivation#bodybuilding#health#fitfam#training#me#love#follow4follow#f4f#follow#goals#repost#nutrition#weightloss#healthyeating#physique#food#happy#train#weight#weightlifting

    You're just one step away  
Send a DM to begin 
#dropshipping #Dropshipping #entrepreneur#shopify #motivation #grind #like4like#neverbackdown #ecom #businessman#onlinemarketing #mentorship #onlinecourse#onlinemoney #makemoneyonline #instago#instagood #chrismaresca #likeforlikes#likeforfollow #money #pictoftheday#dropshipmentor #7figureincome #ceo #cash#shopifydropshippers #cryptocurrency#internetmoney
    Gusti L Wong - @gusti_fxt  Instagram Profile - enidealkilo.com
    gusti_fxt
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    You're just one step away Send a DM to begin #dropshipping #Dropshipping #entrepreneur#shopify #motivation #grind #like4like#neverbackdown #ecom #businessman#onlinemarketing #mentorship #onlinecourse#onlinemoney #makemoneyonline #instago#instagood #chrismaresca #likeforlikes#likeforfollow #money #pictoftheday#dropshipmentor #7figureincome #ceo #cash#shopifydropshippers #cryptocurrency#internetmoney

    • don’t forget to make time for yourself •
    Kristen Bona - @kriskris714  Instagram Profile - enidealkilo.com
    kriskris714
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    • don’t forget to make time for yourself •

    Entrenando Con Karina🤸‍️AcroyogaEstabilidad,Control,Equilibrio,Resistencia,Flexibilidad,Concentración.🤸‍️La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️Asesorate Bien 
#instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#leer#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#fitfam#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility
    ᴀɴᴅʀés ᴘᴇʀsᴏɴᴀʟ ᴛʀᴀɪɴᴇʀ - @andrespersonaltrainer  Instagram Profile - enidealkilo.com
    andrespersonaltrainer
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    Entrenando Con Karina🤸‍️AcroyogaEstabilidad,Control,Equilibrio,Resistencia,Flexibilidad,Concentración.🤸‍️La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️Asesorate Bien #instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#leer#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#fitfam#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility

    Had such a great time golfing for the FIRST time today (no.... not mini golf ) with these fun people at the @trenchfitness Charity Golf Tournament for KidSport.
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Also, I learned I grunt as much driving a golf ball as I do lifting weights 
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#TeamTinaBailed
    Alvin Chou - @choualvin  Instagram Profile - enidealkilo.com
    choualvin
    1

    Had such a great time golfing for the FIRST time today (no.... not mini golf ) with these fun people at the @trenchfitnessCharity Golf Tournament for KidSport. . Also, I learned I grunt as much driving a golf ball as I do lifting weights . #TeamTinaBailed

    #Lovefillingdilse#India #Gujarat #business #people #motivationthoughts #lovequotes#motivation#motivationthoughts#shayri#lovethoughts# quotes#gujjuthoughts#gujjuquotes#gujju#q#qoutes#writersofinstagram#instragram#suggestion#people#post #bharat#Shayarilove#hindishayaris
    ViLen 💓. - @love_filling_dil_se_  Instagram Profile - enidealkilo.com
    love_filling_dil_se_
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    #Lovefillingdilse#India#Gujarat#business#people#motivationthoughts#lovequotes#motivation#motivationthoughts#shayri#lovethoughts#quotes#gujjuthoughts#gujjuquotes#gujju#q#qoutes#writersofinstagram#instragram#suggestion#people#post#bharat#Shayarilove#hindishayaris

    fitness#workout#gym#personaltrainer#abudhabi#exercise#newyork#bodybuilding#motivationalquote #life#beastmode#tattoo#nyc#abs#inspire#motivation#facts#happy#picoftheday#followme#underarmour #instagrammers#fitspo#mydubai#dailymotivation
    FitnessFreak - @fidelis456  Instagram Profile - enidealkilo.com
    fidelis456
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    fitness#workout#gym#personaltrainer#abudhabi#exercise#newyork#bodybuilding#motivationalquote#life#beastmode#tattoo#nyc#abs#inspire#motivation#facts#happy#picoftheday#followme#underarmour#instagrammers#fitspo#mydubai#dailymotivation

    🧸ᶫᵒᵛᵉ ᵧₒᵤ
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.__________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶Marque um amigo (a). ▶Curte, comente e compartilhe.
▶Ative as notificações.
▶Indique a página para alguém.
_________________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Siga nosso 🧸@lovemyword24🧸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________________ .
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#motivação #fitness #foco #sucesso #empreendedorismo #instagood #coach #determinação #brasil #nopainnogain #fé #marketingdigital #motivation #lifestyle #workout #fitnessmotivation #gym #inspiração #empreender #amor #personaltrainer #sextafeira #gratidão #frases #bomdia #coaching #liderança #likeforlike #followme #health
    ⚜𝓘 𝓵𝓸𝓿𝓮 𝓶𝔂 𝓦𝓸𝓻𝓭 ⚜ ᶫᵒᵛᵉ ᵧₒᵤ ❥ - @lovemyword24  Instagram Profile - enidealkilo.com
    lovemyword24
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    🧸ᶫᵒᵛᵉ ᵧₒᵤ . . . . .__________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶Marque um amigo (a). ▶Curte, comente e compartilhe. ▶Ative as notificações. ▶Indique a página para alguém. _________________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Siga nosso 🧸@lovemyword24🧸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________________ . . . . #motivação#fitness#foco#sucesso#empreendedorismo#instagood#coach#determinação#brasil#nopainnogain#fé#marketingdigital#motivation#lifestyle#workout#fitnessmotivation#gym#inspiração#empreender#amor#personaltrainer#sextafeira#gratidão#frases#bomdia#coaching#liderança#likeforlike#followme#health

    When it’s natural, you’re really enjoying life,  it’s genuine and not for the gram or FB but to give others hope for true happiness! This is what it really looks like y’all!!! She’s happy and it makes me happier because i know I’m happy!!! Wait and never settle!!! #motivation #happy #patience #findyourone
    DJ Spyda - @dj_spyda_h_town  Instagram Profile - enidealkilo.com
    dj_spyda_h_town
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    When it’s natural, you’re really enjoying life, it’s genuine and not for the gram or FB but to give others hope for true happiness! This is what it really looks like y’all!!! She’s happy and it makes me happier because i know I’m happy!!! Wait and never settle!!! #motivation#happy#patience#findyourone

    Be confident in what you believe in.
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Face those fears of life and learn from the failures.
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Don’t talk about it, be about it
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#stayfokologii #blessings #letsbegreattodaytomakeabettertomorrow #fokologii #letsgetright #motivationalquotes #motivation #fitness #entrepreneurship #successquotes #success #successtips
    Al’Lamar White - @f.o.k.o.l.o.g.i.i  Instagram Profile - enidealkilo.com
    f.o.k.o.l.o.g.i.i
    1

    Be confident in what you believe in. . . Face those fears of life and learn from the failures. . . Don’t talk about it, be about it . . #stayfokologii#blessings#letsbegreattodaytomakeabettertomorrow#fokologii#letsgetright#motivationalquotes#motivation#fitness#entrepreneurship#successquotes#success#successtips

    K+J taking advantage of this beautiful light.
    Jojo Pangilinan - @jojopangilinan_  Instagram Profile - enidealkilo.com
    jojopangilinan_
    1

    K+J taking advantage of this beautiful light.

    BUILD THAT BOOTY
FINALLY it literally feels like forever since I posted. Coming back strong with an effective booty workout. The key is to always squeeze those glutes hard when you come up from a squat. I really worked up a sweat from doing these exercises so try them out yourselves! 
⭐️DEADLIFTS- Heavy weight 4x8
⭐️SUMO SQUATS- Moderate to heavy weight 4x12
⭐️BARBELL SQUATS- moderate weight 4x12
⭐️ STEP UP WITH BARBELL- Moderate weight 4x12 
#workout#booty#glutes#gym#shortvideo#deadlift#stronger#girlslift#toneitup#work#fitness#power#tone#fit#motivation#workhard#sweat
    Fitness For Students - @adaaa_fit  Instagram Profile - enidealkilo.com
    adaaa_fit
    0

    BUILD THAT BOOTY FINALLY it literally feels like forever since I posted. Coming back strong with an effective booty workout. The key is to always squeeze those glutes hard when you come up from a squat. I really worked up a sweat from doing these exercises so try them out yourselves! ⭐️DEADLIFTS- Heavy weight 4x8 ⭐️SUMO SQUATS- Moderate to heavy weight 4x12 ⭐️BARBELL SQUATS- moderate weight 4x12 ⭐️ STEP UP WITH BARBELL- Moderate weight 4x12 #workout#booty#glutes#gym#shortvideo#deadlift#stronger#girlslift#toneitup#work#fitness#power#tone#fit#motivation#workhard#sweat

    With the right friends and support, you can achieve anything. Surround yourself with those that you love and those that love you, then nothing can stop you. @mrmcdowell89 @mitko_nz #amputee #perseverance #fitnessmotivation #cancersurvivor #cancer #fitness #amputeefitness #determination #motivation #focus
    Colm Brennan - @thecolmbrennan  Instagram Profile - enidealkilo.com
    thecolmbrennan
    0

    With the right friends and support, you can achieve anything. Surround yourself with those that you love and those that love you, then nothing can stop you. @mrmcdowell89@mitko_nz#amputee#perseverance#fitnessmotivation#cancersurvivor#cancer#fitness#amputeefitness#determination#motivation#focus

    It's been 2 weeks of intense weight-training mixed with a few cross-fit sessions and I'm loving the process of my transformation (still working on my diet though). Seeing and feeling how my body slowly grows stronger is simply AMAZING and it really helps me to stay committed and go on even at times when it gets quite difficult.
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Hey look, I have a sleek dimple in my leg
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#Fitness #healthy #gym #health #motivation #workout #fit #fitfam #eatclean #fitspo #fit #bodybuilding #progress #model #fitnessmodel #fitlife #eatclean #fitnessmotivation #fitnessaddict #heathyfood #getfit #gains #fitnessfam #training #instahealth #determination #lifestyle #exercise #healthychoices #tflers
    Zubin lelinwalla - @z.n.o.o.k  Instagram Profile - enidealkilo.com
    z.n.o.o.k
    0

    It's been 2 weeks of intense weight-training mixed with a few cross-fit sessions and I'm loving the process of my transformation (still working on my diet though). Seeing and feeling how my body slowly grows stronger is simply AMAZING and it really helps me to stay committed and go on even at times when it gets quite difficult. . Hey look, I have a sleek dimple in my leg . . . . . #Fitness#healthy#gym#health#motivation#workout#fit#fitfam#eatclean#fitspo#fit#bodybuilding#progress#model#fitnessmodel#fitlife#eatclean#fitnessmotivation#fitnessaddict#heathyfood#getfit#gains#fitnessfam#training#instahealth#determination#lifestyle#exercise#healthychoices#tflers

    A little progress each day adds up to BIG results. 
#keeppushin #keepgrindin #stayfocused and most of all #staywinning ( #youvsyou ) 
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#chinups *
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When you feel like you want to quit, DON'T! Remember why you started.
#fitstagram
#fitness
#fitnessgoals 
#fitnesschallenge 
#fitnessmatters 
#Committoyourfit 
#youvsyou
#itsgotime
#letsgetit 
#justdoit
#letsgo 
#wesupportwe #wemotivatewe #weinspirewe 
#exercise
#workout
#energy
#motivation
#teamuglyface
#thereisnoprettyinthegym
#nodaysoff
    Fit Story - @storyofmyfitlife_  Instagram Profile - enidealkilo.com
    storyofmyfitlife_
    0

    A little progress each day adds up to BIG results. #keeppushin#keepgrindin#stayfocusedand most of all #staywinning( #youvsyou) * * #chinups* * When you feel like you want to quit, DON'T! Remember why you started. #fitstagram #fitness #fitnessgoals #fitnesschallenge #fitnessmatters #Committoyourfit #youvsyou #itsgotime #letsgetit #justdoit #letsgo #wesupportwe#wemotivatewe#weinspirewe #exercise #workout #energy #motivation #teamuglyface #thereisnoprettyinthegym #nodaysoff

    There always was 
a light in your eyes.

You were never the flame,
you were always the fire.
    Susan Kais, MD - @drsusankais  Instagram Profile - enidealkilo.com
    drsusankais
    1

    There always was a light in your eyes. You were never the flame, you were always the fire.

    Work all winter, shine all summer
    C.C. - @cococharvone  Instagram Profile - enidealkilo.com
    cococharvone
    1

    Work all winter, shine all summer

    Con mis facultades he caído  mil veces  por tonto, hasta estas alturas me doy cuenta  como cambió toda la basura de vida que tuve  antes, ahora quiero ser alguien  industrial con nuevos pensamientos.
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#instagram #followme #style #follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike  #Selfie #smile #me #lifestyle #model #follow4follow #music #friends #motivation #like #food#guatemala
    esteban fuentes - @__noboot  Instagram Profile - enidealkilo.com
    __noboot
    0

    Con mis facultades he caído  mil veces  por tonto, hasta estas alturas me doy cuenta  como cambió toda la basura de vida que tuve  antes, ahora quiero ser alguien  industrial con nuevos pensamientos. . . . . . . . . . . . . . . . . . #instagram#followme#style#follow#instadaily#travel#life#cute#fitness#nature#beauty#girl#fun#photo#amazing#likeforlike#instalike #Selfie#smile#me#lifestyle#model#follow4follow#music#friends#motivation#like#food#guatemala

    Fun first day of the @usafunctionalfitness National Championship! Plenty of works to do tomorrow!
_
: @v4vader
    Adam Klink - @adamklink  Instagram Profile - enidealkilo.com
    adamklink
    1

    Fun first day of the @usafunctionalfitnessNational Championship! Plenty of works to do tomorrow! _ : @v4vader

    Bison burgers for dinner!  4 oz of bison=5SP...I treated myself to my fave potato buns from Martin’s. I baked some zucchini with Parmesan cheese (and basil and oregano) sprinkled on top for a side. What a perfect summer meal.
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#wwfreestyle #wwfamily #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #weightwatchers #motivation #lunchtime #homemade
    Louise Jones - @incrediblyshrinkingsheils  Instagram Profile - enidealkilo.com
    incrediblyshrinkingsheils
    0

    Bison burgers for dinner! 4 oz of bison=5SP...I treated myself to my fave potato buns from Martin’s. I baked some zucchini with Parmesan cheese (and basil and oregano) sprinkled on top for a side. What a perfect summer meal. • • • #wwfreestyle#wwfamily#weightloss#weightlosstransformation#weightlossjourney#weightlossmotivation#weightloss#weightwatchers#motivation#lunchtime#homemade

    ten different looks and my looks all kill
    Brianna 👑 - @bre_gero  Instagram Profile - enidealkilo.com
    bre_gero
    1

    ten different looks and my looks all kill

    Fuck ton style, que ce soit face ou pile
J'parie que je les abîmes
Que je les tords, que je les tords encore
J'ai changé nos sorts
J'ai pas demandé si c'était hardcore 
De vivre comme un mort
J'suis à fleur de haine et de peine
Comme baba, on s'aime
S'rappelera toujours de nos vies
De ce qu'on tait et de ce qu'on sait
J'suis en lion, fini d'être en chien, fini les vauriens
J'suis comme Zion alors no excuse, on sait d'où on vient
Et ta pute, qu'elle suck, qu'elle suck, qu'elle s'tire
Sous la capuche, j'ai l'mort, hardcore, j'respire.
#selfie #german #french #training #workout #fitness #fit #fitfam #musculation #motivation #nopainogain #mood #ink #inked #tattoo #tattooed #inkedboy #inkedlife #inkstagram #lifestyle #love #instalike #instagramers #instagood #instamoment #l4l #picoftheday #photooftheday #follow
    V E G E T A ™ - @mvjin_fit  Instagram Profile - enidealkilo.com
    mvjin_fit
    8

    Fuck ton style, que ce soit face ou pile J'parie que je les abîmes Que je les tords, que je les tords encore J'ai changé nos sorts J'ai pas demandé si c'était hardcore De vivre comme un mort J'suis à fleur de haine et de peine Comme baba, on s'aime S'rappelera toujours de nos vies De ce qu'on tait et de ce qu'on sait J'suis en lion, fini d'être en chien, fini les vauriens J'suis comme Zion alors no excuse, on sait d'où on vient Et ta pute, qu'elle suck, qu'elle suck, qu'elle s'tire Sous la capuche, j'ai l'mort, hardcore, j'respire. #selfie#german#french#training#workout#fitness#fit#fitfam#musculation#motivation#nopainogain#mood#ink#inked#tattoo#tattooed#inkedboy#inkedlife#inkstagram#lifestyle#love#instalike#instagramers#instagood#instamoment#l4l#picoftheday#photooftheday#follow

    ocean eyes
    박정현 JAY - @jxvyismx  Instagram Profile - enidealkilo.com
    jxvyismx
    8

    ocean eyes

    Nous devrions planter des arbres, sous l'ombre de laquelle nous ne prévoyons pas de nous asseoir. .
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You've -25% off. Promo code: (Jesus)
Just click in the link of my bio @j_rode22  and get yours now.
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#fashion #gym #fitness #workout #bodybuilding #fit #motivation #training #fitnessmotivation #sport #muscle #exercise #gymlife #strong #healthy #fitfam #diet #instagood #gymmotivation #health #dieta #bodybuilder #body #palestra #nutrition #follow #weightloss #gymtime #love #lifestyle
    Rodeline Jerome - @j_rode22  Instagram Profile - enidealkilo.com
    j_rode22
    7

    Nous devrions planter des arbres, sous l'ombre de laquelle nous ne prévoyons pas de nous asseoir. . . . You've -25% off. Promo code: (Jesus) Just click in the link of my bio @j_rode22 and get yours now. . . . . . . . . . . . . #fashion#gym#fitness#workout#bodybuilding#fit#motivation#training#fitnessmotivation#sport#muscle#exercise#gymlife#strong#healthy#fitfam#diet#instagood#gymmotivation#health#dieta#bodybuilder#body#palestra#nutrition#follow#weightloss#gymtime#love#lifestyle

    Que vaut la vie si on ne se bat pas pour la méritée
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You've -25% off. Promo code: (Jesus)
Just click in the link of my bio @j_rode22  and get yours now.
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#fashion #gym #fitness #workout #bodybuilding #fit #motivation #training #fitnessmotivation #sport #muscle #exercise #gymlife #strong #healthy #fitfam #diet #instagood #gymmotivation #health #dieta #bodybuilder #body #palestra #nutrition #follow #weightloss #gymtime #love #lifestyle
    Rodeline Jerome - @j_rode22  Instagram Profile - enidealkilo.com
    j_rode22
    1

    Que vaut la vie si on ne se bat pas pour la méritée . . . . You've -25% off. Promo code: (Jesus) Just click in the link of my bio @j_rode22 and get yours now. . . . . . . . . . . . . . #fashion#gym#fitness#workout#bodybuilding#fit#motivation#training#fitnessmotivation#sport#muscle#exercise#gymlife#strong#healthy#fitfam#diet#instagood#gymmotivation#health#dieta#bodybuilder#body#palestra#nutrition#follow#weightloss#gymtime#love#lifestyle

    .
Setiap detik kau beri makna dengan 
maksud tuk mengenang keindahannya 
hingga kau halalkan segala cara tuk 
menguasainya, tapi tidakkah kau pikir 
dunia bukanlah tempat yang kan menjadikan 
kau indah di dalamnya, melainkan 
bermaksud untuk mendidik dan beramal. 
Dan bukanlah kebohongan 
bahwa kita akan meninggalkannya
.
Benar indahnya ketika virus merah jambu menyerangmu, hingga kau terlena dibuainya 
hingga kau lakukan segala cara agar mendapatkannya. Tapi tidakkah kau sadari 
semua hanyalah ketidakpastian 
ketika kau tidak diikat sebuah janji suci.
.
Dan benar adanya ketika kau hannya 
Berdoa disaat kau membutuhkannya, 
tapi tidakkah kau sadari kesempurnaan 
yang dimilikinya, doa adalah cara kita 
untuk berkomunikasi dengan-Nya, 
dan sebuah senjata untuk menyampaikan segala resah. Memohon, mengangkat kedua tangan, bersimpuh dan menghamba hanya kepada-Nya.
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Sahabatmu... #motivation
    Jurnal Harian - @jurnalku.id  Instagram Profile - enidealkilo.com
    jurnalku.id
    0

    . Setiap detik kau beri makna dengan maksud tuk mengenang keindahannya hingga kau halalkan segala cara tuk menguasainya, tapi tidakkah kau pikir dunia bukanlah tempat yang kan menjadikan kau indah di dalamnya, melainkan bermaksud untuk mendidik dan beramal. Dan bukanlah kebohongan bahwa kita akan meninggalkannya . Benar indahnya ketika virus merah jambu menyerangmu, hingga kau terlena dibuainya hingga kau lakukan segala cara agar mendapatkannya. Tapi tidakkah kau sadari semua hanyalah ketidakpastian ketika kau tidak diikat sebuah janji suci. . Dan benar adanya ketika kau hannya Berdoa disaat kau membutuhkannya, tapi tidakkah kau sadari kesempurnaan yang dimilikinya, doa adalah cara kita untuk berkomunikasi dengan-Nya, dan sebuah senjata untuk menyampaikan segala resah. Memohon, mengangkat kedua tangan, bersimpuh dan menghamba hanya kepada-Nya. . . . . . Sahabatmu... #motivation

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Hari ini aku sengaja memandangi
Angka-angka yang berbaris manis di kalenderku
Dari angka satu sampai tiga puluh satu
Matamu yang berbinar seakan terekam
Oleh gerimis yang telah mempertemukan kita.
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Di luar langit mengelabu lagi.
Apakah gerimis akan membawamu pergi?
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Jika suatu saat hatimu ternyata telah kemarau,
Niscaya aku akan berdoa semoga Allah
Mengizinkanku menjadi gerimis
Yang berkepanjangan agar hatimu selalu basah karenaku.
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Dan kita sama-sama menumbuhkan 
sesuatu yang tak pernah salah
Hingga benih pertama tumbuh,
lalu kedua, 
ketiga, 
Sampai saatnya rimbun dan kita tersesat
Dalam perasaan yang sama
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Sama-sama terperangkap, 
tak bisa apa-apa
Tak bisa lepas
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Sahabatmu... #motivation
    Jurnal Harian - @jurnalku.id  Instagram Profile - enidealkilo.com
    jurnalku.id
    0

    . Hari ini aku sengaja memandangi Angka-angka yang berbaris manis di kalenderku Dari angka satu sampai tiga puluh satu Matamu yang berbinar seakan terekam Oleh gerimis yang telah mempertemukan kita. . Di luar langit mengelabu lagi. Apakah gerimis akan membawamu pergi? . Jika suatu saat hatimu ternyata telah kemarau, Niscaya aku akan berdoa semoga Allah Mengizinkanku menjadi gerimis Yang berkepanjangan agar hatimu selalu basah karenaku. . Dan kita sama-sama menumbuhkan sesuatu yang tak pernah salah Hingga benih pertama tumbuh, lalu kedua, ketiga, Sampai saatnya rimbun dan kita tersesat Dalam perasaan yang sama . Sama-sama terperangkap, tak bisa apa-apa Tak bisa lepas . . . . . Sahabatmu... #motivation

    There are two sides of a coin in regard to the idea of being strong, and people praising your strength through your pain and suffering. It's great to see yourself as such a strong being and reflect on your growth, but it can be so fuckin exhausting to be strong all the time or seen as such, because in some way it formulates what people expect out of you, like you can handle this. Another side of you becomes invisible, hidden in plain sight, or may be perceived as weak or negative. So let me throw in another perspective: strength is also taking a break and allowing yourself to not be okay when you're not okay. Strength is also living your truth. Just like you don't have to suffer from your past, you don't have to suffer in your present.
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𝐋𝐢𝐤𝐞/𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐠𝐫𝐞𝐞 𝐨𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬
𝐅𝐨𝐥𝐥𝐨𝐰 @exploration.and.healing 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞
𝐓𝐚𝐠 𝐰𝐡𝐨 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐭𝐡𝐢𝐬
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#instagram #photography #art #creativity #thoughts #truth #quote #quotes #inspirationalquotes #motivationalquotes #quoteoftheday #quotestoliveby #photooftheday #psychology #philosophy #life #mentalhealth #love #selflove #selfgrowth #growth #inspiration #motivation #acceptance #exploration #healing #journey #intj #introvert #khalilgibran
    𝐀𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭 🇵🇭🇺🇸 - @exploration.and.healing  Instagram Profile - enidealkilo.com
    exploration.and.healing
    9

    There are two sides of a coin in regard to the idea of being strong, and people praising your strength through your pain and suffering. It's great to see yourself as such a strong being and reflect on your growth, but it can be so fuckin exhausting to be strong all the time or seen as such, because in some way it formulates what people expect out of you, like you can handle this. Another side of you becomes invisible, hidden in plain sight, or may be perceived as weak or negative. So let me throw in another perspective: strength is also taking a break and allowing yourself to not be okay when you're not okay. Strength is also living your truth. Just like you don't have to suffer from your past, you don't have to suffer in your present. . . 𝐋𝐢𝐤𝐞/𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐠𝐫𝐞𝐞 𝐨𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐅𝐨𝐥𝐥𝐨𝐰 @exploration.and.healing𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐓𝐚𝐠 𝐰𝐡𝐨 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐭𝐡𝐢𝐬 . . #instagram#photography#art#creativity#thoughts#truth#quote#quotes#inspirationalquotes#motivationalquotes#quoteoftheday#quotestoliveby#photooftheday#psychology#philosophy#life#mentalhealth#love#selflove#selfgrowth#growth#inspiration#motivation#acceptance#exploration#healing#journey#intj#introvert#khalilgibran

    🇨🇵🇨🇵🇨🇵Basilique du Sacré-Cœur🇫🇷🇫🇷🇫🇷
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A Basílica do Sagrado Coração é um templo da Igreja Católica Romana em Paris, sendo, também, o símbolo do bairro de Monte Martre. A basílica está localizada no topo do monte Martre, o ponto mais alto da cidade. A basílica do Sagrado Coração foi construída com mármore travertino extraído da região de Seine-et-Marne, o que lhe proporciona uma tonalidade branca.
Um dos monumentos mais visitados da França, a basílica tem o formato de cruz grega adornada por quatro cúpulas, incluindo a cúpula central de oitenta metros de altura. Na abside, uma torre serve de campanário a um sino de três metros de diâmetro e de mais de 26 toneladas.
A arquitetura da basílica é inspirada na arquitetura romana e bizantina e influenciou outros edifícios religiosos do século XX. .
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#instagood #photooftheday #beautiful #happy
#picoftheday #summer #art #instadaily #fun #beauty #amazing #motivation #instapic #funny #lifestyle #inspiration #holiday #instacool #happiness #throwback #weekend #awesome #nice #igdaily #vacation #instago #latepost #loveit #memories #travelgram
    Alexandre - @ale.higashi  Instagram Profile - enidealkilo.com
    ale.higashi
    4

    🇨🇵🇨🇵🇨🇵Basilique du Sacré-Cœur🇫🇷🇫🇷🇫🇷 . A Basílica do Sagrado Coração é um templo da Igreja Católica Romana em Paris, sendo, também, o símbolo do bairro de Monte Martre. A basílica está localizada no topo do monte Martre, o ponto mais alto da cidade. A basílica do Sagrado Coração foi construída com mármore travertino extraído da região de Seine-et-Marne, o que lhe proporciona uma tonalidade branca. Um dos monumentos mais visitados da França, a basílica tem o formato de cruz grega adornada por quatro cúpulas, incluindo a cúpula central de oitenta metros de altura. Na abside, uma torre serve de campanário a um sino de três metros de diâmetro e de mais de 26 toneladas. A arquitetura da basílica é inspirada na arquitetura romana e bizantina e influenciou outros edifícios religiosos do século XX. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #instagood#photooftheday#beautiful#happy #picoftheday#summer#art#instadaily#fun#beauty#amazing#motivation#instapic#funny#lifestyle#inspiration#holiday#instacool#happiness#throwback#weekend#awesome#nice#igdaily#vacation#instago#latepost#loveit#memories#travelgram

    HOW TO PROPERLY RECOVER THORACIC COMPRESSION FOLLOWING STRENGTH TRAINING 

Be creative with what you have. The concept is thoracic extension, decompress the spine. Hold 3-5 minutes. Focus on your breath.

I hope this adds to your life  Namaste 
Coach Wolf  & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife #gsd
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    0

    HOW TO PROPERLY RECOVER THORACIC COMPRESSION FOLLOWING STRENGTH TRAINING Be creative with what you have. The concept is thoracic extension, decompress the spine. Hold 3-5 minutes. Focus on your breath. I hope this adds to your life Namaste Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife#gsd

    HOW TO COMBAT ADRENAL FATIGUE 

Schedule in a joyful activity, slow things down for a few moments, focus on your breath, remain present ~ allow your body to restore itself organically  Namaste 
I hope this adds to your life,
Coach Wolf  & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife #gsd
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    5

    HOW TO COMBAT ADRENAL FATIGUE Schedule in a joyful activity, slow things down for a few moments, focus on your breath, remain present ~ allow your body to restore itself organically Namaste I hope this adds to your life, Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife#gsd

    Summer glau, beautiful hollywood actress .
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Follow @_official_p_r_arts_
@_official_p_r_arts_
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Guys give ur views on it
And don't forget to like it.......
#How_is_it_guysss...
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#nofilter#nyc#picture#followme#foodporn#dog#follow4follow#igers#green#goals#vsco#photo#architecture#handmade#tattoo#design#follow#fall#f4f#baby#instalike#pink#nice#model#hot#cool#motivation#flowers#instadaily
    [c@rtoon] - @p_r_artgallery  Instagram Profile - enidealkilo.com
    p_r_artgallery
    6

    Summer glau, beautiful hollywood actress . . . . . . Follow @_official_p_r_arts_ @_official_p_r_arts_ . . Guysgive ur views on it And don't forget to like it....... #How_is_it_guysss... . .. . #nofilter#nyc#picture#followme#foodporn#dog#follow4follow#igers#green#goals#vsco#photo#architecture#handmade#tattoo#design#follow#fall#f4f#baby#instalike#pink#nice#model#hot#cool#motivation#flowers#instadaily

     A black and white amazing portrait .......
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Follow @_official_p_r_arts_
@_official_p_r_arts_
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Guys give ur views on it
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#nofilter#nyc#picture#followme#foodporn#dog#follow4follow#igers#green#goals#vsco#photo#architecture#handmade#tattoo#design#follow#fall#f4f#baby#instalike#pink#nice#model#hot#cool#motivation#flowers#instadaily
    [c@rtoon] - @p_r_artgallery  Instagram Profile - enidealkilo.com
    p_r_artgallery
    11

    A black and white amazing portrait ....... . . . . . . Follow @_official_p_r_arts_ @_official_p_r_arts_ . . Guysgive ur views on it . . #nofilter#nyc#picture#followme#foodporn#dog#follow4follow#igers#green#goals#vsco#photo#architecture#handmade#tattoo#design#follow#fall#f4f#baby#instalike#pink#nice#model#hot#cool#motivation#flowers#instadaily

    Soooooooo cute couples na ............
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Follow @_official_p_r_arts_
@_official_p_r_arts_
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Guys give ur views on it
And don't forget to like ..........
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.#nofilter#nyc#picture#followme#foodporn#dog#follow4follow#igers#green#goals#vsco#photo#architecture#handmade#tattoo#design#follow#fall#f4f#baby#instalike#pink#nice#model#hot#cool#motivation#flowers#instadaily
    [c@rtoon] - @p_r_artgallery  Instagram Profile - enidealkilo.com
    p_r_artgallery
    18

    Soooooooo cute couples na ............ . . . . . . Follow @_official_p_r_arts_ @_official_p_r_arts_ . . Guysgive ur views on it And don't forget to like .......... . . .#nofilter#nyc#picture#followme#foodporn#dog#follow4follow#igers#green#goals#vsco#photo#architecture#handmade#tattoo#design#follow#fall#f4f#baby#instalike#pink#nice#model#hot#cool#motivation#flowers#instadaily

    Not sure why picture of Putin is behind us. Are all Russians have to be associated with Putin? @b.hib
    ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ 🐓☦️♒️ISTJ🇷🇺🇺🇸NJ - @bosskane88  Instagram Profile - enidealkilo.com
    bosskane88
    9

    Not sure why picture of Putin is behind us. Are all Russians have to be associated with Putin? @b.hib

    #city #places
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#followme#style#follow#travel#life #cute#beauty#fun#likeforlike#instalike#me#model#follow4follow#music#friends#instagramers#motivation#lifestyle#inspiration#styleblogger#black#boy#design#followforfollow#lifestyle#l4l#cool#igers#fashionblogger
    Randy Lima Herbas - @randylimaherbas  Instagram Profile - enidealkilo.com
    randylimaherbas
    38

    #city#places . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #followme#style#follow#travel#life#cute#beauty#fun#likeforlike#instalike#me#model#follow4follow#music#friends#instagramers#motivation#lifestyle#inspiration#styleblogger#black#boy#design#followforfollow#lifestyle#l4l#cool#igers#fashionblogger

    #motivation

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