• #instafit

    Allright it's time to get back on the BULK and put on some serious gainsssss! SWOLE SEASON has officially started let's
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    Allright it's time to get back on the BULK and put on some serious gainsssss! SWOLE SEASON has officially started let's goooo🌯😂😂 . . . . #bulkingseason#getthicc#bodybuilding#Hustle#motivation#workhardgainhard#whateverittakes#muscle#gains#swole#fitness#fitspo#fitsporation#instafit#instagood#gymrat#gymlife#gymshark#goals#zyzzlegacy#zyzz#alphalete#gymselfie#pictureoftheday

    Sexta-feira concluída com sucesso💪🏻🏋🏼‍♀️🖤
#workout #lifestyle #instafit
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    Sexta-feira concluída com sucesso💪🏻🏋🏼‍♀️🖤 #workout#lifestyle#instafit

    Apanhando e aprendendo, nem sempre vencendo, Deus me protegendo. 👊💥
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#bomdia #boatardinha #boanoite
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    Apanhando e aprendendo, nem sempre vencendo, Deus me protegendo. 👊💥 . . . . . . . . . . . #bomdia#boatardinha#boanoite#caxiasdosul#instafit#instaboy#fitness#gym#homenscomestilo#homenscombarba#tattoo

    🔊Me conta, tu gosta de fazer exercícios?
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De uma coisa eu tenho certeza: exercício físico é um agrado que você faz
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    🔊Me conta, tu gosta de fazer exercícios? . . . De uma coisa eu tenho certeza: exercício físico é um agrado que você faz para seu corpo, sua mente e seu futuro! . . . 👉Me explica nos comentários porque que tu gosta ou não gosta de se exercitar!! . . . . . #engajatolla#exercicio#treino#treinar#saude#healthy#qualidadedevida#fit#instafit#picoftheday#personaltrainer#amorproprio#atividadefisica#habitos#habitossaudaveis#constancia#voceconsegue#vocepode

    Have a great weekend!
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Be kind to your body!
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I got this!
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You got this!
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Stay strong!
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Work hard!
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Train harder!
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    Have a great weekend! . Be kind to your body! . I got this! . You got this! . Stay strong! . Work hard! . Train harder! . Never quit! . Never give up! . 🥋🏆🥊❤ #extremeweightloss#truth#love#YOUGOTTHIS#noexcuses#kickboxinggirl#goals #DONTQUIT#DONTGIVEUP#NEVERGIVEUP#NEVERQUIT#QUITISNOTANOPTION #STAYSTRONG#LOVEYOURSELF#MOTIVATION#obesetobeast#instafit#transformation#intermittentfasting#BELIEVEINYOURSELF#weightlossjourney#LOVEYOURSELF#LOVEYOURSELFFIRST#inspire#weightloss#FIGHTBACK#TAKEYOURLIFEBACKNOW

    I need some recommendations... who has the best salads!? Seriously! I been on a salad kick lately 💯 #salad #saladbar #re
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    I need some recommendations... who has the best salads!? Seriously! I been on a salad kick lately 💯 #salad#saladbar#recommendations#yum#intermittentfasting#omad

    what’s your fav mexican restaurant?
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    what’s your fav mexican restaurant?

    Friday night boot camp crew!
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    Friday night boot camp crew!

    So today was supposed to be leg day but I'm gonna take the night off 🤗 Legs will be there tomorrow. Some days you need t
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    So today was supposed to be leg day but I'm gonna take the night off 🤗 Legs will be there tomorrow. Some days you need to care for yourself on the inside as well as the outside. Had my 3 month labs drawn today 👍. Yes, even doctors have a doctor that monitors them 🤣. Not looking forward to the "your A1C went up" talk 🤦‍♂️🤣. #flexfriday#picoftheday#instafit#instadoctor#fitdoctor#fitdoc#docswholift#healthymd#diabeticmuscle #diabetesstrong#strongwithdiabetes#friyay#friyayvibes

    Stay focused. 🦁
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#LionessFitCommunity
#LionessKiki
@onepercentlife_ code: KIKI40 to save 40% ACT NOW! 🤑
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    Stay focused. 🦁 : #LionessFitCommunity @onepercentlife_' title='LionessKiki @onepercentlife_Instagram photos and videos - enidealkilo.com'>#LionessKiki @onepercentlife_code:KIKI40 to save 40% ACT NOW! 🤑

    Sometimes the best time to work out and when you mentally don't want to. I made it through the morning came back home to
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    Sometimes the best time to work out and when you mentally don't want to. I made it through the morning came back home to feeling like crap. At least I had an hour of feeling good lol. 💪🏾 💪🏾 #chest#triceps#shoulders#gymlife#workout#sweat#igfitness#igfitmoms#strengthtraining#fitjourney#fitness#fitmomsofig#fitfam#fitlife#ebonyfitness#nopainnogain#instafit#instapic#shelifts#fitchick#blackfitness#fitmom#fitspo#gainz#flexing#girlswholift#blackwomendoworkout#strong#commitment#healthy

    Okay I ain’t mad now since I can’t temporarily do heavy squats and deads, let me work on exercises I can do. Super pleas
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    Okay I ain’t mad now since I can’t temporarily do heavy squats and deads, let me work on exercises I can do. Super pleased to have some glute bridges on this cycle. Note to self: let’s not worry about what we can’t do so we shifting focus now👀 Hello🍑