• #healthy

    Advertisement
     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiện Mỹ Pharma - @thienmy.pharma2016  Instagram Profile - enidealkilo.com
    thienmy.pharma2016
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thanh hieu - @thanhhieupharm  Instagram Profile - enidealkilo.com
    thanhhieupharm
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thien My - @tpcn.thienmy  Instagram Profile - enidealkilo.com
    tpcn.thienmy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiên Mỹ - @thienmypharmacy  Instagram Profile - enidealkilo.com
    thienmypharmacy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    Today was my hardest run yet by far!  7 miles and had to walk a few times. BUT when I hit the 4 mile mark I remembered that it wasn't that long ago that I couldn't make it that far, so at least I'm making progress! 

Listened to Girl, Stop Apologizing by @msrachelhollis which made it go by faster!   loving it so far!

#running #run #runner #runners #fitness #instarunners #runhappy #marathon #training #instarun #michiganrunner #runmichigan #cooldogs #fitgirls #healthy #fit #halfmarathontraining #saturdayrun #longrun #weekendrun #runforfun #runninggirls #lovemydog #goldenretriever #goldenretrievers #didyouruntoday #runhappy #gymgirls #gymtime #runnerslife
    Tina - @runningwithdogsandbraids  Instagram Profile - enidealkilo.com
    runningwithdogsandbraids
    0

    Today was my hardest run yet by far! 7 miles and had to walk a few times. BUT when I hit the 4 mile mark I remembered that it wasn't that long ago that I couldn't make it that far, so at least I'm making progress! Listened to Girl, Stop Apologizing by @msrachelholliswhich made it go by faster! loving it so far! #running#run#runner#runners#fitness#instarunners#runhappy#marathon#training#instarun#michiganrunner#runmichigan#cooldogs#fitgirls#healthy#fit#halfmarathontraining#saturdayrun#longrun#weekendrun#runforfun#runninggirls#lovemydog#goldenretriever#goldenretrievers#didyouruntoday#runhappy#gymgirls#gymtime#runnerslife

    Y'all ever had this??! 🤔
.
SPICY SEAFOOD FOIL PACK with SHRIMP, RED SKIN POTATOES, SAUSAGE, STEAMED SPINACH, & GARLIC BUTTER??!!
.
Me neither, but it's finger-licking hot & ready..& gooood!🤪 In-house Seafood Boil Seasoning from BUBBA GUMP!
.
@flavorgodseasoning @flavorgod GARLIC LOVERS, as always!
USE CODE: GLAZEDNUSPVU at checkout! .
#chef #cheflife #fish #shrimp #weightloss #spicyfood #protein #lifting #workout #lunch #seafood #health #healthy #cajun #dinner #keto #ketodiet #spinach #spicy #macro #greens #garlicbutter #happiness #sausage #foilpack #yummy #diet #carbs
    Official Chef De Cuisine - @badchef_sweettee  Instagram Profile - enidealkilo.com
    badchef_sweettee
    0

    Y'all ever had this??! 🤔 . SPICY SEAFOOD FOIL PACK with SHRIMP, RED SKIN POTATOES, SAUSAGE, STEAMED SPINACH, & GARLIC BUTTER??!! . Me neither, but it's finger-licking hot & ready..& gooood!🤪 In-house Seafood Boil Seasoning from BUBBA GUMP! . @flavorgodseasoning@flavorgodGARLIC LOVERS, as always! USE CODE: GLAZEDNUSPVU at checkout! . #chef#cheflife#fish#shrimp#weightloss#spicyfood#protein#lifting#workout#lunch#seafood#health#healthy#cajun#dinner#keto#ketodiet#spinach#spicy#macro#greens#garlicbutter#happiness#sausage#foilpack#yummy#diet#carbs

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thienmypharma - @thienmypha  Instagram Profile - enidealkilo.com
    thienmypha
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    “Exercise not only change UR BODY 
It changes ur ATTITUDE & ur MIND keep POSITIVE ..“
#lovemyjourney #bepositive #beyourself
#workout #gym #burnfat #fatburn #exercise #fitnessgirl #fit #fitness #healthy
Helloooo pipol‍️️‍️‍️morninkLovely🤪
.
.
Pic4.. Woww hebat giler. Pic raya tahun lepas vs pic raya tahun ni. Pakat2 masing2 ternganga tgk perubahan ️#lavekan uollsss
.
.
NAK KURUS TANPA BERLAPAR??CHOCOFIT & LEMONFIT sedia membantu..
Ramai yang dah cube, dan ramai yang berpuas hati !
.
JANGAN RISAU  LULUS KKM!
KKM NOT: 020418/03/253

KELEBIHAN CHOCOFIT 
( *selepas heavy breakfast* ) Membakar lemak & kalori dgn pantas
Meningkatkan metabolisma dengan selamat
Mengurangkan selera makan
Mencantikkan kulit
Membuang toksin & mengempiskan perut
Mengecilkan pinggang ala barbie doll utk wanita
Lulus kementerian kesihatan
Cabohydrate Blocker (bila makan nasi Chocofit akan terus bakar)
100% tiada kesan sampingan
Sesuai untuk ibu menyusu •
•

KELEBIHAN LEMON FIT?
( *sebelum tido* )

Lemon fit adalah minuman Pati Lemon yang mengandungi kandungan vitamin C yg sgt tinggi! 
Fungsi Lemon Fit:-
 Membersihkan usus & sistem pencernaan.
Membersihkan lebihan makanan yg tidak terhadam
Menganjal & mencantikkan kulit
Bekerja bersama Chocofit dengan lebih kuat untuk nyah toksin daripada badan
Kesan dapat seawal 4-8 jam dimana lebihan lemak, lendir, minyak akan keluar melalui pembuangan.

Laki pmpuan bole minum.. NoWory️🤼‍️️‍️🤼‍️️‍️🤸‍️️‍️️
Wasap trus ja ke utk oder @chocofithq
www.wasap.my/+60176321086/fuyooChocofit
    Fifi Faizah Fuyoo @chocofit - @fifi_faizah_fuyoo_official  Instagram Profile - enidealkilo.com
    fifi_faizah_fuyoo_official
    0

    “Exercise not only change UR BODY It changes ur ATTITUDE & ur MIND keep POSITIVE ..“ #lovemyjourney#bepositive#beyourself #workout#gym#burnfat#fatburn#exercise#fitnessgirl#fit#fitness#healthy Helloooopipol‍️️‍️‍️morninkLovely🤪 . . Pic4.. Woww hebat giler. Pic raya tahun lepas vs pic raya tahun ni. Pakat2 masing2 ternganga tgk perubahan ️#lavekanuollsss . . NAK KURUS TANPA BERLAPAR??CHOCOFIT & LEMONFIT sedia membantu.. Ramai yang dah cube, dan ramai yang berpuas hati ! . JANGAN RISAU LULUS KKM! KKM NOT: 020418/03/253 KELEBIHAN CHOCOFIT ( *selepas heavy breakfast* ) Membakar lemak & kalori dgn pantas Meningkatkan metabolisma dengan selamat Mengurangkan selera makan Mencantikkan kulit Membuang toksin & mengempiskan perut Mengecilkan pinggang ala barbie doll utk wanita Lulus kementerian kesihatan Cabohydrate Blocker (bila makan nasi Chocofit akan terus bakar) 100% tiada kesan sampingan Sesuai untuk ibu menyusu • • KELEBIHAN LEMON FIT? ( *sebelum tido* ) Lemon fit adalah minuman Pati Lemon yang mengandungi kandungan vitamin C yg sgt tinggi! Fungsi Lemon Fit:- Membersihkan usus & sistem pencernaan. Membersihkan lebihan makanan yg tidak terhadam Menganjal & mencantikkan kulit Bekerja bersama Chocofit dengan lebih kuat untuk nyah toksin daripada badan Kesan dapat seawal 4-8 jam dimana lebihan lemak, lendir, minyak akan keluar melalui pembuangan. Laki pmpuan bole minum.. NoWory️🤼‍️️‍️🤼‍️️‍️🤸‍️️‍️️ Wasap trus ja ke utk oder @chocofithq www.wasap.my/+60176321086/fuyooChocofit

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiện Mỹ Pharma - @thienmy.pharma2016  Instagram Profile - enidealkilo.com
    thienmy.pharma2016
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thanh hieu - @thanhhieupharm  Instagram Profile - enidealkilo.com
    thanhhieupharm
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thien My - @tpcn.thienmy  Instagram Profile - enidealkilo.com
    tpcn.thienmy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    #THIS. . The accountability groups my team run are not just for you, they're for ourselves too. SO. MANY. TIMES have I fallen off my program. SO. MANY. TIMES have I lost my motivation and struggled to find enough to complete even 10 mins of a workout.
But that's just it you guys..in those moments we lean. We lean on our #fitgang because THOSE are the people who are feeling it too.

Our people.

Our tribe.

Coaching is honestly one of the BEST things to happen to me.
&& it all started with being invited to a challenge group. ‍️ If you're ready and feel it's time you found your tribe...Let me know 
.
.

#challenge #fitness #fitmom #fitfam #fitdad #groups #growth #healthy #fitspo #fitnessjunkie
#mombod #fitjourney #strengthinnumbers
#tribe #motivation
    Jenna Simpson - @healthyfitwithjen  Instagram Profile - enidealkilo.com
    healthyfitwithjen
    1

    #THIS.. The accountability groups my team run are not just for you, they're for ourselves too. SO. MANY. TIMES have I fallen off my program. SO. MANY. TIMES have I lost my motivation and struggled to find enough to complete even 10 mins of a workout. But that's just it you guys..in those moments we lean. We lean on our #fitgangbecause THOSE are the people who are feeling it too. Our people. Our tribe. Coaching is honestly one of the BEST things to happen to me. && it all started with being invited to a challenge group. ‍️ If you're ready and feel it's time you found your tribe...Let me know . . #challenge#fitness#fitmom#fitfam#fitdad#groups#growth#healthy#fitspo#fitnessjunkie #mombod#fitjourney#strengthinnumbers #tribe#motivation

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiên Mỹ - @thienmypharmacy  Instagram Profile - enidealkilo.com
    thienmypharmacy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    We did it!  2.5 miles today as I made my triumphant return to Silverlake Reservoir for my first lap without a back brace, a walker or any PAIN in 3 years!  Funny enough, Sheriff and I are both recovering - she is rocking a leg cast due to a small emergency we had a couple weeks back (Long story...but let’s just say I couldn’t move fast enough to save her from an escalator! 🤦‍️) So we haven’t been moving as much as we’d like.....but today, we both did it!  I’m getting my life back y’all!  My 3 1/2inch Jimmy Choo heels are in sight!  

#spondylolisthesis #recovery #healthy
    S t e v v i A l e x a n d e r - @stevvialexander  Instagram Profile - enidealkilo.com
    stevvialexander
    0

    We did it! 2.5 miles today as I made my triumphant return to Silverlake Reservoir for my first lap without a back brace, a walker or any PAIN in 3 years! Funny enough, Sheriff and I are both recovering - she is rocking a leg cast due to a small emergency we had a couple weeks back (Long story...but let’s just say I couldn’t move fast enough to save her from an escalator! 🤦‍️) So we haven’t been moving as much as we’d like.....but today, we both did it! I’m getting my life back y’all! My 3 1/2inch Jimmy Choo heels are in sight! #spondylolisthesis#recovery#healthy

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thienmypharma - @thienmypha  Instagram Profile - enidealkilo.com
    thienmypha
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiện Mỹ Pharma - @thienmy.pharma2016  Instagram Profile - enidealkilo.com
    thienmy.pharma2016
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     This birthday would not be so special without you people.... Thanks for being there, adding more colors in my life.... Love you all! ️ .
.
.
. 
University of life
.
.
#universityoflife #drmarutisharma #handstrength #healthylifestyle #healthy #strong #abs #absworkout #strongabs #fitnessmotivation #fitness #yogaposes #yogahappyness #happiness #happinessyoga #taichi #running #fit #ladakh #leh #jammu #jammukashmir #birthday  #newlife #16june2019 #positiveenergy #positiveenvironment
    UOL Stanzin Gurmat - @uol_stanzin_gurmat  Instagram Profile - enidealkilo.com
    uol_stanzin_gurmat
    0

    This birthday would not be so special without you people.... Thanks for being there, adding more colors in my life.... Love you all! ️ . . . . University of life . . #universityoflife#drmarutisharma#handstrength#healthylifestyle#healthy#strong#abs#absworkout#strongabs#fitnessmotivation#fitness#yogaposes#yogahappyness#happiness#happinessyoga#taichi#running#fit#ladakh#leh#jammu#jammukashmir#birthday #newlife#16june2019#positiveenergy#positiveenvironment

    #Repost @titletownmma_roufusportgb
• • • • • •
#Repost @roufusport
• • • • • •
Thank you all who came to our Open Spar Mat today! Hope you gots some great rounds in! Cya at Roufusport today!  Knock Out the stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 1:30pm Today to receive your membership. Train like a Boss!  Looking for a cure for boring workouts? Change your life Get started today on your #weightloss journey #milwaukee get in the best shape of your life learning #kickboxing #jiujitsu #muaythai while learning to defend yourself for Self Defense along with #healthy #lifestyle of #martialarts #mma we have classes 7 days a week. #greenbaykickboxing #greenbayjiujitsu #greenbaybjj #greenbaymartialarts #greenbaymuaythai #greenbaymma #gbmma #gbbjj #wisconsinmma  #kidsmma #pankration #greenbayfitness #gbfitness #ufcmilgreenbay #wimp2warrior #mma4everyone #wisconsin @wimp2warrior @wimmafwisconsinmmafederation @usflpankrationwi @wisconsinathleticclub @theterphouse @cryofitmilwaukee @combatcorner @milwaukeemma @carlsongraciemke @coachdukeroufus @roufusportsheboygan @titletownmma_roufusportgb @roufusportappleton @roufusportfoley
    greenbaymma - @greenbaymma  Instagram Profile - enidealkilo.com
    greenbaymma
    0

    #Repost@titletownmma_roufusportgb •• • • • • #Repost@roufusport •• • • • • Thank you all who came to our Open Spar Mat today! Hope you gots some great rounds in! Cya at Roufusport today! Knock Out the stress in your life! Set your #Fitness#goalsand fight for them! #roufusportis offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 1:30pm Today to receive your membership. Train like a Boss! Looking for a cure for boring workouts? Change your life Get started today on your #weightlossjourney #milwaukeeget in the best shape of your life learning #kickboxing#jiujitsu#muaythaiwhile learning to defend yourself for Self Defense along with #healthy#lifestyleof #martialarts#mmawe have classes 7 days a week. #greenbaykickboxing#greenbayjiujitsu#greenbaybjj#greenbaymartialarts#greenbaymuaythai#greenbaymma#gbmma#gbbjj#wisconsinmma #kidsmma#pankration#greenbayfitness#gbfitness#ufcmilgreenbay#wimp2warrior#mma4everyone#wisconsin@wimp2warrior@wimmafwisconsinmmafederation@usflpankrationwi@wisconsinathleticclub@theterphouse@cryofitmilwaukee@combatcorner@milwaukeemma@carlsongraciemke@coachdukeroufus@roufusportsheboygan@titletownmma_roufusportgb@roufusportappleton@roufusportfoley

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thanh hieu - @thanhhieupharm  Instagram Profile - enidealkilo.com
    thanhhieupharm
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    พร้อมมส่งนะค่าาา 
#skincareluxury . ————————————
️ส่งของทุกวัน #ยกเว้นวันอาทิตย์ 
.
↯  สั่งสินค้า/สอบถาม/สมัครตัวแทน 
ID : @mfo7286u (ใส่@นำหน้า) ~
.
 ร้านส้มตอบไว มีโปรส่งฟรี ‼️ มีของแถม
 มี 3 ธนาคาร & พร้อมเพย์ ———————————————-
#babygluta #ขาว #beauty #healthy #skincareluxury #foru #รีวิว #ฉันจะผอม #ฉันจะสวย #ฉันจะขาว #howtoperfect #ความงาม #ออร่า #มีของแถมทุกออเดอร์ #รักสวยรักงาม #อยากขาว #ใช้ดีบอกต่อ
    ϟ ไนท์ลัคส่งฟรีตั้งแต่ชิ้นแรก - @babygluta_som  Instagram Profile - enidealkilo.com
    babygluta_som
    0

    พร้อมมส่งนะค่าาา #skincareluxury. ———————————— ️ส่งของทุกวัน #ยกเว้นวันอาทิตย์ . ↯ สั่งสินค้า/สอบถาม/สมัครตัวแทน ID : @mfo7286u(ใส่@นำหน้า)~ . ร้านส้มตอบไว มีโปรส่งฟรี ‼️ มีของแถม มี 3 ธนาคาร & พร้อมเพย์ ———————————————- #babygluta#ขาว#beauty#healthy#skincareluxury#foru#รีวิว#ฉันจะผอม#ฉันจะสวย#ฉันจะขาว#howtoperfect#ความงาม#ออร่า#มีของแถมทุกออเดอร์#รักสวยรักงาม#อยากขาว#ใช้ดีบอกต่อ

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thien My - @tpcn.thienmy  Instagram Profile - enidealkilo.com
    tpcn.thienmy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiên Mỹ - @thienmypharmacy  Instagram Profile - enidealkilo.com
    thienmypharmacy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    USA 🇺🇸 2019 MIAMI 
Taking good care of your body is a must to grow older peacefully . I just got lucky  getting a professional massage by my Daughter 🤗 thank you ️ 
#massage #spa #healthy #split #splitaroundtheworld#beautiful #flexible #yogaforlife #motivation #inspiration
    Anne Marie Forget : Model - @annemforget  Instagram Profile - enidealkilo.com
    annemforget
    0

    USA 🇺🇸 2019 MIAMI Taking good care of your body is a must to grow older peacefully . I just got lucky getting a professional massage by my Daughter 🤗 thank you ️ #massage#spa#healthy#split#splitaroundtheworld#beautiful#flexible#yogaforlife#motivation#inspiration

    What a beautiful winter's day 
.
.
#active #exercise #family #love #healthy #fit
    Stace Kies 🦘🐨 - @miss_stace_  Instagram Profile - enidealkilo.com
    miss_stace_
    0

    What a beautiful winter's day . . #active#exercise#family#love#healthy#fit

    Yesterday Dimitri and i went and got chinese food. It was amazing. And carb filled. Hence why today i mostly fasted. Now im just having a light snack to curb the hunger. I have a weigh in in 4 days. And i have no idea what that scale is going to say. Im just hopin for some good weight loss. Also yesterday i had a soda for the first time in over a month. (Diet soda) and it was so good.  #weightloss #snacktime #fasting #lowcarb #cheatday #my400lblife #obesetobeast #fattofit #igotthis #hopeful #changes #healthy #fruit #lifestyle
    melissa miller - @melisweightloss436  Instagram Profile - enidealkilo.com
    melisweightloss436
    0

    Yesterday Dimitri and i went and got chinese food. It was amazing. And carb filled. Hence why today i mostly fasted. Now im just having a light snack to curb the hunger. I have a weigh in in 4 days. And i have no idea what that scale is going to say. Im just hopin for some good weight loss. Also yesterday i had a soda for the first time in over a month. (Diet soda) and it was so good. #weightloss#snacktime#fasting#lowcarb#cheatday#my400lblife#obesetobeast#fattofit#igotthis#hopeful#changes#healthy#fruit#lifestyle

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thienmypharma - @thienmypha  Instagram Profile - enidealkilo.com
    thienmypha
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    Nom nom nom 🤤 eat this great still lose weight! Checkout my keto options at dollfacefit.com
.
.
.
.
#keto #thatketolife #ketocommunity #healthy #potd #eattolose #weightloss #ketodiet #ketomeal
    Adrienne - @thebossdoll  Instagram Profile - enidealkilo.com
    thebossdoll
    0

    Nom nom nom 🤤 eat this great still lose weight! Checkout my keto options at dollfacefit.com . . . . #keto#thatketolife#ketocommunity#healthy#potd#eattolose#weightloss#ketodiet#ketomeal

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiện Mỹ Pharma - @thienmy.pharma2016  Instagram Profile - enidealkilo.com
    thienmy.pharma2016
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thanh hieu - @thanhhieupharm  Instagram Profile - enidealkilo.com
    thanhhieupharm
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    Happy Saturday everyone! I hope that you are having an amazing weekend so far. Please take at least 30 minutes to move your body. I know we all get busy but it’s very important to take care of ourselves and to be healthy. Be smart with your food choices, cook your own food, eat more vegetables, drink more water and believe me you’ll feel better. Missed a day at the gym? Doesn’t matter! Go back the next day! Everyday we have a new opportunity to start.
.
.
I drink my Candy Watermelon  BCAAS during and after my workouts to help with muscle recovery. Father’s Day Sale available at 1upnutrition.com with a 20% off + Use code HEIDY to save an extra 20%OFF @1upnutrition #1upnutrition
    Heidy Espaillat - @heidy.espaillat  Instagram Profile - enidealkilo.com
    heidy.espaillat
    5

    Happy Saturday everyone! I hope that you are having an amazing weekend so far. Please take at least 30 minutes to move your body. I know we all get busy but it’s very important to take care of ourselves and to be healthy. Be smart with your food choices, cook your own food, eat more vegetables, drink more water and believe me you’ll feel better. Missed a day at the gym? Doesn’t matter! Go back the next day! Everyday we have a new opportunity to start. . . I drink my Candy Watermelon BCAAS during and after my workouts to help with muscle recovery. Father’s Day Sale available at 1upnutrition.com with a 20% off + Use code HEIDY to save an extra 20%OFF @1upnutrition#1upnutrition

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thien My - @tpcn.thienmy  Instagram Profile - enidealkilo.com
    tpcn.thienmy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    Com base em pesquisas científicas beber água com limão, traz benefícios, como por exemplo : Auxilia na digestão, melhora a aparência da pele, Reduz riscos de câncer, melhora o humor, ameniza a ansiedade, diminui sintomas de doenças respiratórias, é um anti-inflamatório natural, previne o mau hábito, alivia as cores de dente e na gengiva , acelera a cicatrização, dentre vários outros ...
Deu até sede 
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #lemon
    Curiosidades Top10 - @curiosidades.top10  Instagram Profile - enidealkilo.com
    curiosidades.top10
    0

    Com base em pesquisas científicas beber água com limão, traz benefícios, como por exemplo : Auxilia na digestão, melhora a aparência da pele, Reduz riscos de câncer, melhora o humor, ameniza a ansiedade, diminui sintomas de doenças respiratórias, é um anti-inflamatório natural, previne o mau hábito, alivia as cores de dente e na gengiva , acelera a cicatrização, dentre vários outros ... Deu até sede #health#fitness#fit#photography#instapic#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#lemon

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiên Mỹ - @thienmypharmacy  Instagram Profile - enidealkilo.com
    thienmypharmacy
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    thienmypharma - @thienmypha  Instagram Profile - enidealkilo.com
    thienmypha
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

     Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý  Giá : 355.000 Đ #ThienMyPharma #OysterPlus  #Goodhealth #HàuTươi #yếusinhlý #pin #activemen #healthy  Zalo: 093 347 39 62
 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30
    Thiện Mỹ Pharma - @thienmy.pharma2016  Instagram Profile - enidealkilo.com
    thienmy.pharma2016
    0

    Tinh Chất Hàu Oyster Plus Goodhealth | Hỗ trợ tăng cường sinh lý Giá : 355.000 Đ #ThienMyPharma#OysterPlus #Goodhealth#HàuTươi#yếusinhlý#pin#activemen#healthy Zalo: 093 347 39 62 Website: https://thienmypharma.com.vn/ho-tro-sinh-ly/oyster-plus-good-health-30

    Puerto Rico Day 5 - Godzilla pizza that fits 17-20 she said! Haha... still have 7 slices left. We were 17 but more kids than adults.
    FitComeBack - @fitcomeback  Instagram Profile - enidealkilo.com
    fitcomeback
    1

    Puerto Rico Day 5 - Godzilla pizza that fits 17-20 she said! Haha... still have 7 slices left. We were 17 but more kids than adults.

    Why do doctors check reflexes? Just for kicks 🦵 haha bad joke. 
Performing full neurological examinations is an absolute must. Whatever environment you are in. All patients deserve quality care from physicians. #aidslifecycle #alc2019 #aidslifecycle2019 ️🧡
    Rx•Move - @rxmove  Instagram Profile - enidealkilo.com
    rxmove
    1

    Why do doctors check reflexes? Just for kicks 🦵 haha bad joke. Performing full neurological examinations is an absolute must. Whatever environment you are in. All patients deserve quality care from physicians. #aidslifecycle#alc2019#aidslifecycle2019️🧡

    Lipoma adalah benjolan lemak yang tumbuh secara lambat di antara kulit dan lapisan otot.Jika ditekan dengan jari secara perlahan,lipoma terasa lunak dan mudah untuk digoyangkan. Lipoma juga tidak menyebabkan rasa sakit saat ditekan

Lipoma lebih sering dialami oleh orang yang berusia 40-60 tahun atau paruh baya, dan lebih banyak terjadi pada pria dibandingkan wanita. Sebagian pasien bisa memiliki lebih dari satu lipoma di tubuhnya

Lipoma tidak memerlukan perawatan khusus karena tidak berbahaya dan tidak bersifat ganas. Akan tetapi, operasi pengangkatan lipoma bisa dilakukan jika lipoma tumbuh besar dan mulai menimbulkan rasa sakit
____________________________

Lipoma bisa muncul di bagian tubuh mana pun, namun umumnya benjolan muncul di area punggung, paha, leher, lengan, perut, atau bahu. Benjolan yang muncul memiliki ciri-ciri sebagai berikut:
.
.
~ Dapat tumbuh menjadi lebih besar, dari sebesar kelereng hingga sebesar bola pingpong
~ Pertumbuhan benjolan sangat lambat
~ Terasa lembek dengan konsistensi seperti lemak daging sapi
~ Mudah untuk digoyangkan
____________________________

Cara yang paling sering dilakukan untuk menangani lipoma adalah operasi pengangkatan benjolan. Biasanya lipoma tidak akan tumbuh kembali setelah diangkat.

Selain operasi pengangkatan benjolan, sedot lemak atau suntik kortikosteroid dapat dilakukan untuk menyusutkan ukuran lipoma. Namun, kedua cara ini tidak dapat menghilangkan lipoma secara total

sumber : alodokter.com
_______________________________________________

Follow : @hidupsehatcenter
________________________________________________
Follow : @hidupsehatcenter
________________________________________________

#hidupsehatcenter
.
.
Sob, bantu share informasi ini agar semua bisa menjaga kesehatan 
.
.
Jangan lupa Follow, Share dan Like tiap Postingan Akun ini ya !!
    Hidup Sehat - @hidupsehatcenter  Instagram Profile - enidealkilo.com
    hidupsehatcenter
    1

    Lipoma adalah benjolan lemak yang tumbuh secara lambat di antara kulit dan lapisan otot.Jika ditekan dengan jari secara perlahan,lipoma terasa lunak dan mudah untuk digoyangkan. Lipoma juga tidak menyebabkan rasa sakit saat ditekan Lipoma lebih sering dialami oleh orang yang berusia 40-60 tahun atau paruh baya, dan lebih banyak terjadi pada pria dibandingkan wanita. Sebagian pasien bisa memiliki lebih dari satu lipoma di tubuhnya Lipoma tidak memerlukan perawatan khusus karena tidak berbahaya dan tidak bersifat ganas. Akan tetapi, operasi pengangkatan lipoma bisa dilakukan jika lipoma tumbuh besar dan mulai menimbulkan rasa sakit ____________________________ Lipoma bisa muncul di bagian tubuh mana pun, namun umumnya benjolan muncul di area punggung, paha, leher, lengan, perut, atau bahu. Benjolan yang muncul memiliki ciri-ciri sebagai berikut: . . ~ Dapat tumbuh menjadi lebih besar, dari sebesar kelereng hingga sebesar bola pingpong ~ Pertumbuhan benjolan sangat lambat ~ Terasa lembek dengan konsistensi seperti lemak daging sapi ~ Mudah untuk digoyangkan ____________________________ Cara yang paling sering dilakukan untuk menangani lipoma adalah operasi pengangkatan benjolan. Biasanya lipoma tidak akan tumbuh kembali setelah diangkat. Selain operasi pengangkatan benjolan, sedot lemak atau suntik kortikosteroid dapat dilakukan untuk menyusutkan ukuran lipoma. Namun, kedua cara ini tidak dapat menghilangkan lipoma secara total sumber : alodokter.com _______________________________________________ Follow : @hidupsehatcenter ________________________________________________ Follow: @hidupsehatcenter ________________________________________________ href='https://enidealkilo.com/tag/hidupsehatcentersob' title='hidupsehatcenter . . Sob, Instagram photos and videos - enidealkilo.com'>#hidupsehatcenter . . Sob,bantu share informasi ini agar semua bisa menjaga kesehatan . . Jangan lupa Follow, Share dan Like tiap Postingan Akun ini ya !!

    2 Trays Beef Lasagna Ready for the Oven!
This is always requested by my brother in law. He says there is no point of having 1 tray of lasagna when there could be 2... I have to agree
    Sparkling Saffron 🧡 - @sparklingsaffaron  Instagram Profile - enidealkilo.com
    sparklingsaffaron
    1

    2 Trays Beef Lasagna Ready for the Oven! This is always requested by my brother in law. He says there is no point of having 1 tray of lasagna when there could be 2... I have to agree

    Mont Vallières-de-Saint-Réal : Notre aventure de la journée!!! Faut dire que ça en était toute une. Nous avons fait la route Dalhousie - Parc National de la Gaspésie en moto dans l’espoir de monter le Mont Richardson... Nous avons presque manqué de gaz en cours de route et arrivés là-bas, nous apprenons que le mont est fermé puisqu’il y a encore un bon 2 mètres de neige ️! Alors, changement de plan, on revient sur nos pas pour aller faire « Les Vallières » . Rentre dans la Réserve Faunique des Chic-Chocs, tourne à gauche vers le chemin Murdochville, arrive sur une trail de bois *nous sommes en moto, je tiens à vous le rappeler, moi assise en arrière avec le 35L sur mini banc qui essait de survivre aux bosses. On cherche le parking de la trail, fait un 6km sur le chemin de terre, trouve pas. Revient sur nos pas. Trouve pas plus. Check sur nos cells, pas de réseaux. On aperçoit une MINI pancarte écrit P. ENFIN, ON L’A TROUVÉE. LET’S HIKE ! Laissez moi vous dire qu’on a été gâté avec cette montagne!! Elle débute avec une montée très escarpée qui ne FINIE PLUS. C’est les jambes en feu et 4km plus loin qu’on arrive au premier sommet. S’en suit d’une randonnée, assez relaxe, sur de belles et longues crêtes dénudées qui offre une vue INCROYABLE sur le mont Hog’s Back, Champ de Mars, Olivine et plus encore. Autre point positif; il n’y avait PERSONNE. Cette montagne est très peu connue et peu fréquentée par les randonneurs. Le reste de la hike s’est très bien déroulée. Un beau 10km en 3 heures 🤩🤩🤩!
.
Une autre belle randonnée qui vient de se terminer. Commente un  si tu aimes que l’on raconte nos péripéties.
    VeroGob - @veronicaagob  Instagram Profile - enidealkilo.com
    veronicaagob
    1

    Mont Vallières-de-Saint-Réal : Notre aventure de la journée!!! Faut dire que ça en était toute une. Nous avons fait la route Dalhousie - Parc National de la Gaspésie en moto dans l’espoir de monter le Mont Richardson... Nous avons presque manqué de gaz en cours de route et arrivés là-bas, nous apprenons que le mont est fermé puisqu’il y a encore un bon 2 mètres de neige ️! Alors, changement de plan, on revient sur nos pas pour aller faire « Les Vallières » . Rentre dans la Réserve Faunique des Chic-Chocs, tourne à gauche vers le chemin Murdochville, arrive sur une trail de bois *nous sommes en moto, je tiens à vous le rappeler, moi assise en arrière avec le 35L sur mini banc qui essait de survivre aux bosses. On cherche le parking de la trail, fait un 6km sur le chemin de terre, trouve pas. Revient sur nos pas. Trouve pas plus. Check sur nos cells, pas de réseaux. On aperçoit une MINI pancarte écrit P. ENFIN, ON L’A TROUVÉE. LET’S HIKE ! Laissez moi vous dire qu’on a été gâté avec cette montagne!! Elle débute avec une montée très escarpée qui ne FINIE PLUS. C’est les jambes en feu et 4km plus loin qu’on arrive au premier sommet. S’en suit d’une randonnée, assez relaxe, sur de belles et longues crêtes dénudées qui offre une vue INCROYABLE sur le mont Hog’s Back, Champ de Mars, Olivine et plus encore. Autre point positif; il n’y avait PERSONNE. Cette montagne est très peu connue et peu fréquentée par les randonneurs. Le reste de la hike s’est très bien déroulée. Un beau 10km en 3 heures 🤩🤩🤩! . Une autre belle randonnée qui vient de se terminer. Commente un si tu aimes que l’on raconte nos péripéties.

    Many people will say, “Reiki isn’t for me.  I don’t believe in that stuff”. The beauty of reiki is that you don’t have to believe in any of it. You just have to be open minded.  It’s much like when you get a massage.  When you surrender into it it feels great. You can relax and just enjoy a moment of calm relaxation.  As a Reiki practitioner, my job is to help you reach a level of complete relaxation that allows you to surrender into yourself. You may spend the entire session focusing on what you want in life, or doing the laundry.  The purpose is that you are forced to stop. Slow down.
Reiki is a universal life force energy. 
Your body and everything around you is energy. 
When clients ask how. This is what I tell them. When heart goes into arrest.  A AED unit is used to shock the heart back into rhythm. There is an electrical energetic current that causes this to happen. The energy source in the heart is manipulated to go back into proper rhythm. This is similar to what reiki does.  I am the channel or the AED unit.  You, as the client are the misaligned energy. I “shock” your energy system back into rhythm. 
When a heart starts failing. The body goes into distress. 
This is similar to your chakra system. If one is out of alignment. The whole body goes into distress. 
My point is that you do not need to be a believer to get the benefits. Just an open mind and a desire to feel better. #reiki #reikipractioner
———————————————
 For more posts like this. Please follow @smudgeandeffect. Thank you  


#smudgeandeffect #ontario #lifeandwellness #coaching #hypnosis #reiki #guidedhealing #tarot #guidance #reikihealing #spirit #hotstonemassage #meditation #awareness #awaken #restorativeyoga #essentialoils #healthy #webinars  #workshops #newlife #bebetter #change #lifechange #love #smallbusiness #bosslady #entrepreneur
    Smudge & Effect 🌿 - @smudgeandeffect  Instagram Profile - enidealkilo.com
    smudgeandeffect
    0

    Many people will say, “Reiki isn’t for me. I don’t believe in that stuff”. The beauty of reiki is that you don’t have to believe in any of it. You just have to be open minded. It’s much like when you get a massage. When you surrender into it it feels great. You can relax and just enjoy a moment of calm relaxation. As a Reiki practitioner, my job is to help you reach a level of complete relaxation that allows you to surrender into yourself. You may spend the entire session focusing on what you want in life, or doing the laundry. The purpose is that you are forced to stop. Slow down. Reiki is a universal life force energy. Your body and everything around you is energy. When clients ask how. This is what I tell them. When heart goes into arrest. A AED unit is used to shock the heart back into rhythm. There is an electrical energetic current that causes this to happen. The energy source in the heart is manipulated to go back into proper rhythm. This is similar to what reiki does. I am the channel or the AED unit. You, as the client are the misaligned energy. I “shock” your energy system back into rhythm. When a heart starts failing. The body goes into distress. This is similar to your chakra system. If one is out of alignment. The whole body goes into distress. My point is that you do not need to be a believer to get the benefits. Just an open mind and a desire to feel better. #reiki#reikipractioner ——————————————— For more posts like this. Please follow @smudgeandeffect.Thank you #smudgeandeffect#ontario#lifeandwellness#coaching#hypnosis#reiki#guidedhealing#tarot#guidance#reikihealing#spirit#hotstonemassage#meditation#awareness#awaken#restorativeyoga#essentialoils#healthy#webinars #workshops#newlife#bebetter#change#lifechange#love#smallbusiness#bosslady#entrepreneur

    If loving you is wrong, I don’t wanna be right! Saturday night chocolate craving met! Amazing thing is it’s super filling so you don’t need much at all. 
#sarahommeninspiredliving #avocado #icecream
    Sarah Ommen - @sarahommen  Instagram Profile - enidealkilo.com
    sarahommen
    3

    If loving you is wrong, I don’t wanna be right! Saturday night chocolate craving met! Amazing thing is it’s super filling so you don’t need much at all. #sarahommeninspiredliving#avocado#icecream

    .
← swipe →
.
.
おふぁよぉございますっっ
. .
今朝は手作りローストビーフと自家製オニオンソース
.
小豆&発酵バタートーストとクリームチーズ&はちみつトースト٩(๑ᴗ๑)۶
.
.
.
.

#ローストビーフ#bread#パン#料理#料理部#breakfast#美味しい#japanesefood#コーヒー#beef#foodstagram#coffee#healthy#vegetables#クッキングラム#料理#おうちカフェ#おうちごはん#brunch#朝ごはん#写真好きな人と繋がりたい#follow#followme#bff#f4f#フォロー#フォローミー #カフェ 風#delicious #デリスタグラマー#手作り
    Reira.ka - @reira.ka  Instagram Profile - enidealkilo.com
    reira.ka
    1

    . ← swipe → . . おふぁよぉございますっっ . . 今朝は手作りローストビーフと自家製オニオンソース . 小豆&発酵バタートーストとクリームチーズ&はちみつトースト٩(๑ᴗ๑)۶ . . . . #ローストビーフ#bread#パン#料理#料理部#breakfast#美味しい#japanesefood#コーヒー#beef#foodstagram#coffee#healthy#vegetables#クッキングラム#料理#おうちカフェ#おうちごはん#brunch#朝ごはん#写真好きな人と繋がりたい#follow#followme#bff#f4f#フォロー#フォローミー#カフェ#delicious#デリスタグラマー#手作り

    .
← swipe →
.
ミニオンでオムライス(﹡ˆ︶ˆ﹡)* .
.
.
.

#朝ごはん#breakfast#オムライス#minions#お昼ごはん#ごはん#美味しい#japanesefood#latte#eggs#foodstagram#coffee#healthy#vegetables#クッキングラム#料理#おうちカフェ#おうちごはん#相互フォロー#cute#写真好きな人と繋がりたい#follow#followme#bff#f4f#フォロー#フォローミー #カフェ 風#料理好き#手作り
    Reira.ka - @reira.ka  Instagram Profile - enidealkilo.com
    reira.ka
    6

    . ← swipe → . ミニオンでオムライス(﹡ˆ︶ˆ﹡)* . . . . #朝ごはん#breakfast#オムライス#minions#お昼ごはん#ごはん#美味しい#japanesefood#latte#eggs#foodstagram#coffee#healthy#vegetables#クッキングラム#料理#おうちカフェ#おうちごはん#相互フォロー#cute#写真好きな人と繋がりたい#follow#followme#bff#f4f#フォロー#フォローミー#カフェ風#料理好き#手作り

    DECLINE AUSSIE PULL-UPS WITH ISOLATERAL ROTATION 

When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity  This is simply me accepting myself  It's an expression of movement and should only be viewed as such 

What made this flow rewarding  was the number of takes it took me to get the angle right  Lots of reps!!! Today's challenge: Do something you love , stay 100% present  and let the stress of whatever you may holding on-to go!

This has been one of the benefits of free flowing training. I am 100% engaged 

Existence is a mindset 

I hope you embrace yours today 

Namaste Coach Wolf & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    0

    DECLINE AUSSIE PULL-UPS WITH ISOLATERAL ROTATION When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity This is simply me accepting myself It's an expression of movement and should only be viewed as such What made this flow rewarding was the number of takes it took me to get the angle right Lots of reps!!! Today's challenge: Do something you love , stay 100% present and let the stress of whatever you may holding on-to go! This has been one of the benefits of free flowing training. I am 100% engaged Existence is a mindset I hope you embrace yours today Namaste Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife

    WHAT BRINGS INNER-PEACE FOR YOU 

As I continue my journey in life, peace, humility, calmness, oneness have become my most precious virtues. With love & acceptance as the foundation 

Existence is a mindset 

I hope you embrace yours today 

Namaste  Coach Wolf & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife #gsd
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    6

    WHAT BRINGS INNER-PEACE FOR YOU As I continue my journey in life, peace, humility, calmness, oneness have become my most precious virtues. With love & acceptance as the foundation Existence is a mindset I hope you embrace yours today Namaste Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife#gsd

    INVERSION HOLD WITH RINGS 

When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity  This is simply me accepting myself  It's an expression of movement and  should only be viewed as such 

What made this flow challenging is that when my legs fully extended, my body's tendency was to pull back 🤔 When I turned the other way my legs were able to stabilize against the bar, I literally could have taken a nap up there  Something very soothing about inversion therapy 

Existence is a mindset 

I hope you embrace yours today 

Namaste  Coach Wolf & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    1

    INVERSION HOLD WITH RINGS When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity This is simply me accepting myself It's an expression of movement and should only be viewed as such What made this flow challenging is that when my legs fully extended, my body's tendency was to pull back 🤔 When I turned the other way my legs were able to stabilize against the bar, I literally could have taken a nap up there Something very soothing about inversion therapy Existence is a mindset I hope you embrace yours today Namaste Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife

    HOW DO YOU TRAIN YOUR ABS 

When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity  This is simply me accepting myself  It's an expression of movement and should only be viewed as such 

Soooooooo, this was a good ol' time  Knocked out a clean , then repeated. Be creative 

Existence is a mindset 

I hope you embrace yours today 

Namaste  Coach Wolf & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    4

    HOW DO YOU TRAIN YOUR ABS When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity This is simply me accepting myself It's an expression of movement and should only be viewed as such Soooooooo, this was a good ol' time Knocked out a clean , then repeated. Be creative Existence is a mindset I hope you embrace yours today Namaste Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife

    HOW TO IMPROVE YOUR L-SIT 

When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity  This is simply me accepting myself  It's an expression of movement and should only be viewed as such 

I'm using a light resistance band to maintain proper form whilst holding a hanging L-Sit . You can use any parallel bar or dip bars to assist in this.

I performed 5 rounds of 20 to 40 seconds, depending on my grip hold 

Existence is a mindset 

I hope you embrace yours today 

Namaste  Coach Wolf & Coach Kai 

#primalwolffitness #calisthenics #functionalfitness #functionaltraining #bodyweight #fitnessgoals #fitlife #fitgoals #fitnessgoals #physique #dedication #fit #fitness #fitnessmotivation #gym #strength #mobility #bodyconfidence #loveyourself #health #healthy #motivation #workout #love #art #follow #me #instagood #ketolife
    Benjamin Wolf - @primalwolffitness  Instagram Profile - enidealkilo.com
    primalwolffitness
    2

    HOW TO IMPROVE YOUR L-SIT When asked why I train natural? It's intended as an expression of primal flow & movement, an art form. I would like us all to respectfully push beyond the stigma of body shaming & inferred promiscuity This is simply me accepting myself It's an expression of movement and should only be viewed as such I'm using a light resistance band to maintain proper form whilst holding a hanging L-Sit . You can use any parallel bar or dip bars to assist in this. I performed 5 rounds of 20 to 40 seconds, depending on my grip hold Existence is a mindset I hope you embrace yours today Namaste Coach Wolf & Coach Kai #primalwolffitness#calisthenics#functionalfitness#functionaltraining#bodyweight#fitnessgoals#fitlife#fitgoals#fitnessgoals#physique#dedication#fit#fitness#fitnessmotivation#gym#strength#mobility#bodyconfidence#loveyourself#health#healthy#motivation#workout#love#art#follow#me#instagood#ketolife

    #healthy

    Advertisement