• #gymtime

    Armday fam let's get it only way we know how to .........Motivate urself to greatness fam...big things still to come....
    0

    Armday fam let's get it only way we know how to .........Motivate urself to greatness fam...big things still to come....blessings 🙏......NOW THATS RU STYLE ...........Mindset of a 🏆.... THE TEAM TO BE @blackstonelabs_official..... __________________________________ Always reppin my squad THE TEAM TO BE @blackstonelabs_official@pjbraunfitness.. ___________________________________ ***Supplements*** Pre workout = dust x + hype + Trojan horse = RU STACK ... It'll bring tha 🐕 outta ya workouts. Fat burning RU-BURNER STACK🔥= Trojan horse + ARSON = Beachbod/cutz time ______________________________________ BIG THINGS STILL TO COME... ..."THE TEAM TO BE" RU STYLE...BSL... #bodybuilding#goodvibes#mindsetofachampion#positivityonly#transformationthursday#classicphysique#fitnesslife#respect#swolenation#passionate#focus#killit#growing#bodybuilders#thursday#mindset#flexible#gymtime#workhardplayhard#armday#armworkout#throwbackthursday#blackstonelabs #letsbegreat#throwback@pjbraunfitness href='https://enidealkilo.com/tag/stayatit' title='stayatit Instagram photos and videos - enidealkilo.com'>#stayatit#ifbbpro #ifbbproleague"motivate to create inspiration " Ru style ***FOR BLACKSTONE LABS PRODUCTS*** go to the website and use RUDOGG33 to save 20% on your order...u won't be disappointed visit Blackstonelabs.com

    #gymtime #gaylife #gaylifestyle ##nashvillegay #gaylatinos #newlovelife 🥰😍😍🥰😍👨‍❤️‍💋‍👨👨‍❤️‍💋‍👨👨‍❤️‍💋‍👨👨‍❤️‍💋‍👨🌹🌹🌹
    0

    #gymtime#gaylife#gaylifestyle##nashvillegay#gaylatinos#newlovelife🥰😍😍🥰😍👨‍❤️‍💋‍👨👨‍❤️‍💋‍👨👨‍❤️‍💋‍👨👨‍❤️‍💋‍👨🌹🌹🌹

    My boys are getting old enough to lift with me now and I have never been so sore because I’ve been showing off too much,
    0

    My boys are getting old enough to lift with me now and I have never been so sore because I’ve been showing off too much, it’s getting me some gains though. @tobuscus_johnstone. . . . . . . : . #GetFit#Cardio#FitFam#FitLife#Fitness#FitnessMotivation#FitnessAddict#GetStrongL#LiftHeavy#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Weights#WeightLifting#Workout#TransformationTuesday#FitQuote#FitnessMotivation#MotivationMonday#Fitspo#GetFit#Goals#YouCanDoIt#simplehardcorequality

    🎁 Looking for that perfect gift?? HydroMATE is a great gift for any fitness inspired friend or loved one! 💝💝
    1

    🎁 Looking for that perfect gift?? HydroMATE is a great gift for any fitness inspired friend or loved one! 💝💝

    Like👍 and comment💬 if you love it ♥️
____________________
Babe: @miss.brazilianqueen 💕
____________________
👇👇👇👇👇👇👇👇👇
Fo
    0

    Like👍 and comment💬 if you love it ♥️ ____________________ Babe: @miss.brazilianqueen💕 ____________________ 👇👇👇👇👇👇👇👇👇 Follow these accounts😎 @charlyz_babez @bootyz.tv @queenz.tv @candyz.tv @mamis.tv @babyz.tv @twerks.tv ____________________ #women#girl#girls#model#models#gym#gymtime#gymlife#gymrat#fitness#fit#fitspo#fitlife#fitnessaddict#fitnessmotivation#fitgirl#fitfood#pic#pictures#picstitch#picoftheday#ink#inked#tattoo#tattoos#tattooed#guys#boys#nyc#love

    🙌🏽🙌🏽🙌🏽🙌🏽
I did that!!!! ❤️ my heaviest weight THUS FAR! I felt that burnnnnn!!!
.
.
.
#goals#GetFit#Cardio#Cycling#FitFa
    0

    🙌🏽🙌🏽🙌🏽🙌🏽 I did that!!!! ❤️ my heaviest weight THUS FAR! I felt that burnnnnn!!! . . . #goals#GetFit#Cardio#Cycling#FitFam#FitLife#Fitness#FitnessMotivation#FitnessAddict#GetStrong#LiftHeavy#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Weights#WeightLifting#Workout#TransformationTuesday#follow#blackfitness

    Sin bronceado no protan Before 12 months a ordinary people to become junior bodybybuilder  you can do it ! 12 meses desp
    0

    Sin bronceado no protan Before 12 months a ordinary people to become junior bodybybuilder you can do it ! 12 meses después de persona con a fisicocultuista junior PH @santiagocastrofeijoo copmaster 2019 @geneticoficial @ifbb_argentina @afibaoficial @universalnutrition.arg @clubdelsuplemento tefelicito por todo lo que lograste pibe @itsmesupernanFelicitaciones por el segundo puesto los juniors @itsmesupernannuevoscambios para un equipo mejor Lo importante es superarse a sí mismo vamos x mas #bodybuilding#juniorbodybuilding#malemuscle#bikini#bodyfitness#malemodel#ifbbargentina t#classicbodybuiler#gymmotivacion#menfashion#fashion #menphysique#ripped#bodybuilder #sixpack#workout#gymtime#afiba#aesthetics#fitness#fisicoculturismo#bodyfitness#muscularmenphysique#ifbb#fitnessmodel#master#classicbodybuilng #open#master#menphysique#wellness #culturismosclasico

    Had waaay too much fun recording out visual workout screens today! I can hardly believe this is my job!!!😍
    1

    Had waaay too much fun recording out visual workout screens today! I can hardly believe this is my job!!!😍

    BACK & BIS ➡️// I’m finally feeling like I’m in a good place at the gym🙌🏼 loving my lifts + feeling STRONG. I’m also on
    0

    BACK & BIS ➡️// I’m finally feeling like I’m in a good place at the gym🙌🏼 loving my lifts + feeling STRONG. I’m also on week 2 of no meat and honestly I’m feeling so so good. Not sure I can fully commit to a vegan/vegetarian lifestyle bc #chickfilabut I’m definitely going to make a more conscious effort to limit my intake. I haven’t craved it at all or felt like I’ve “needed” it. My protein is 💯 and this has helped me up my veggie game SO much. Of course I’m not here to tell you how to live your life but so many of you have been curious about this plant-based adventure so I thought I would share:) Anywayyyyy this back + bi workout is 🤑 I was soreeeee the next day. Give it a try on your next pull day! 4 x 10 each exercise:) - - - #gym#gymlife#gymtime#backworkout#bicepworkout#pullday#strong#plantbased#workout#workoutroutine#lift#liftheavy#strength#strengthtraining#workoutmotivation#fit#fitness#fitnessinspo

    I definitely dry scooped my pre workout and coughed soo it got all over my jacket 🙃 recently my training has actually be
    1

    I definitely dry scooped my pre workout and coughed soo it got all over my jacket 🙃 recently my training has actually been enjoyable and structured the way I love.. Hope everyone is killing & enjoying their week 😜🤙🏽

    🛑Dinos cual es tu objetivo y te guiaremos hacia él...
-
-
-
-
#fitnessmotivation #fitness #muscle 
#muscles #gym #gymmot
    0

    🛑Dinos cual es tu objetivo y te guiaremos hacia él... - - - - #fitnessmotivation#fitness#muscle #muscles#gym#gymmotivation #gymlife#gymtime#fitnessmodel #fitnessfun#fitnesslife#fitnessboy

    There were so many choices 🤗😊
    1

    There were so many choices 🤗😊

    The left was like a year and half ago when I thought my legs looked huge and the right is from today. The difference of
    1

    The left was like a year and half ago when I thought my legs looked huge and the right is from today. The difference of hard work and dedication can make is just crazy. Proud of where I am today and I will keep moving forward. @ulissesworld. #FitQuote#FitnessMotivation#MotivationMonday#GetFit#Goals#FitnessGoals#TrainHard#NoExcuses#GetFit#FitFam#FitLife#Fitness#FitnessMotivation#FitnessAddict#GetStrong#GymLife#GymTime#NoPainNoGain#Sweat#Weights#WeightLifting#Workout #transformationthursday#bodybuilding#gains#muscle#shredded#BodyTransformation#FitFreak#SwoleLife

    0

    "Everything you imagine is real."🙌💜🔝 . . . . . 🔥🔥🔥🌸 Elige tus modelos favoritos y arma tu outfit ideal para hacer ejercicio 💕🤸🏻‍♀️🏋🏽‍♀️Contáctanos a través de nuestra página de #facebook🌸 #sugarpink#online#runner#dancer#dance#leggings#mty#sportbra#fitness#fitnesslifestyle #monterey#gym#crossfit#perfectmatch#crossfitmty#triatlon#spgg#escobedo#wonderwoman#ww#gymvirtual#gymworkout#gymtime#gym#activewear#WW#yogamty#yoga#yogapantsen: #Facebook.com/mtypinksugar FB:Sugar Pink -Shop Online- 🌸

    #suzuki iszp2 #GymTime bht9a #instaface 30at #openroleplay mhjx4e #newyorkgirl f57 #quadzilla 4jx9jc #celtics ey1w8d #ig
    0

    #suzukiiszp2 #GymTimebht9a #instaface30at #openroleplaymhjx4e #newyorkgirlf57 #quadzilla4jx9jc #celticsey1w8d #igwritersh9uj #wankelp9ejg #fitfams8xl9 #sexology7pl2i #chevykd225 #freestanding5nsyo #transgendermj4rh #lesbianlove7p90cq #queer4fb #hikingtheglobe00oum #coastguardo8sh1m #evelynebrochu4m2dg #dallas94h9x #nbabzeu #menglj13y #tatuajes1ns1 #sbkair0 #eller6v0l0e

    ✔️High Quality  USA PRO High waist  Leggings tight Quick Drying Traning fitness yoga leggings 
สินค้าพรีออเดอร์ เท่านั้น
    0

    ✔️High Quality USA PRO High waist Leggings tight Quick Drying Traning fitness yoga leggings สินค้าพรีออเดอร์ เท่านั้นค่ะ รอสินค้า 2 อาทิตย์ มี 3 สี Carbon ash , Blue Grey , Black เอวสูง เป้าสามเหลี่ยม ผ้าดีมาก ใส่สบาย กระชับ ผ้าไม่หนาไม่บางใส่ออกกำลังกายได้ทุกประเภทค่ะ ขีดคาดที่ต้นขากางเกงเป็นแบบผ้าเย็บสลับนะคะไม่ใช่สกรีน ไม่มีรอยแตกค่ะ Material : 75% Polyester , 25% Spandex .......................................................................... 🔶Price : เฉพาะ Leggings 1,390฿+EMS 50฿ .......................................................................... เลือกไซส์ได้จากใต้รูปค่ะ 👇🏼👇🏼หรือไลน์ ปรึกษาแม่ค้าได้ค่ะ 📸ถ่ายจากสินค้าจริง Line 🆔: @russarini ............................................................................ Size: S M L XL เอว/ สะโพก S: 24-26/32-36/ขายาว 89CM M:26-27/35-37 /ขายาว 91CM L:27-29/37-39 /ขายาว 93 CM XL:29-32/39-42 /ขายาว 95CM .................................................................... สั่งซื้อ ได้ที่👉🏼 Line 🆔: @russarini----------------------------------- ✅ follow us 👇🏼✅ 1.🔷@russarini👙(swimwear) 2.🔷@russarini_sportswear🏋🏻‍♀️( sportswear ) 3.🔷@russarini_sale(sale price) ----------------------------------- #travel#gym#exercise#yoga#workout#gymtime#fitness#fit#body#training#woman#outfit#leggings#bangkok#thailand#photooftheday#gymlife#sweat#squat#PT#model#sexy#body#pilates#selfie#phuket#eatclean#activewear#ชุดออกกำลังกาย#bikini

    Contact us today if you want to add a little extra touch to your medals! 😎 ⠀
⠀
Www.trophymaker.com.au
    1

    Contact us today if you want to add a little extra touch to your medals! 😎 ⠀ ⠀ Www.trophymaker.com.au

    Beneficios de la flexion de pecho:
1)mejora la flexibilidad
-
Los flexiones promueven una mejor flexibilidad en el cuerp
    0

    Beneficios de la flexion de pecho: 1)mejora la flexibilidad - Los flexiones promueven una mejor flexibilidad en el cuerpo. Cuando bajas tu cuerpo al suelo, los músculos de la espalda se estiran. Y cuando te levantas, tus músculos bíceps se estiran. Practicar esto una y otra vez te ayuda a lograr flexibilidad en la espalda y el bíceps. La flexibilidad mejorada también reduce el riesgo de lesiones. 2)Mejora el sistema cardiovascular: Las flexiones apuntan a varios gruposnmusculares en tu cuerpo a la vez. Por lo tanto, cuando bajes a practicar este entrenamiento; este ejercicio compuesto activa una cantidad de músculos en tu cuerpo a la vez. Esto hace que tu corazón trabaje más y bombee más sangre a los tejidos musculares. Técnicamente, las flexiones hacen que tu cuerpo y tu corazón funcionen rigurosamente al mismo tiempo. Esto apoya la salud del corazón y reduce la grasa corporal almacenada. 3)mejora tus posturas: Cuando se realiza correctamente, las flexiones activan los músculos centrales y los ayudan a fortalecerse. Esto te ayuda a lograr una postura mejorada. Una postura mejorada es uno de los beneficios más pasivos de las flexiones. 4)quemas muchas calorias: se cuentan en los ejercicios de quema de grasa. Sin embargo, al seguir ciertas técnicas, estos ejercicios pueden ayudarte a quemar más calorías de las que normalmente consumirías. Este ejercicio necesita que pongas mucha energía y esa energía en realidad es calorías. Así que mientras más energía pongas, más calorías quemarás. Y si aumentas la intensidad de este entrenamiento, puedes perder peso. 5) aumenta los niveles de tetosterona: Con la edad, la concentración de hormonas tanto en hombres como en mujeres comienza a cambiar. En los hombres, los niveles circulantes de testosterona disminuyen considerablemente. La investigación sugiere las flexiones estandar para mantener los niveles hormonales bajo control. #gym#gymtime#gymmotivation#timegym#lovegym#lovefitness#life#lifefit#lifestyle#strong#style#barcelona#like4likes#motivationgym#spain #crossfit#follower#followme#followforlike#valencia#likeforlikes#likeme#likelike#madrid#chile #peru#puertoordaz#colombia#bogota#venezuela🇻🇪

    Custom drawn shoes🖍
. Mario version🍄
.
Ive gotten a ton of questions on these
. . I make these and call em “my gym shoes
    1

    Custom drawn shoes🖍 . Mario version🍄 . Ive gotten a ton of questions on these . . I make these and call em “my gym shoes” but they can be whatever you want haha . DM me if you tryna cop a pair and we can work something out🤓🤓