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#gymfreak

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Don't give up! 
Explore, love, live! 💪
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Don't give up! Explore, love, live! 💪

SQUAT SQUAT SQUAT! Still working on my squats. Form and weight. Same with front Squats, practice form. Form Form Form. V
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SQUAT SQUAT SQUAT! Still working on my squats. Form and weight. Same with front Squats, practice form. Form Form Form. Very important!! Can't stress that enough. ------------------------------------------------------- The secret to your success is found in your routine. ------------------------------------------------------- #bodybuilding#bodypositive#beyourself#makeithappen#beavisionary#gymfreak#gym#gymshark#squats#frontsquats#legday#humpday🐫#motivation#inspiration#progress#healthy#health#crushit#pushyourself#fit#fitness#flex#grindmode#gains#grind

#DesafíoSúperRegiones en Cap Cana
Los participantes cuestionan la manera de jugar de Didi, de los #Cafeteros, ¿crees que
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#DesafíoSúperRegionesen Cap Cana Los participantes cuestionan la manera de jugar de Didi, de los #Cafeteros,¿crees que fue muy brusco? #cafeteros#juegos#deportescolombia#competition#competencia#Desafio2019#colombiafitness#firmes#Fitness#gymfreak#gymrat#Gym

Results don’t happen over night. We must dedicate our time and effort into something that we want until we get good at i
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Results don’t happen over night. We must dedicate our time and effort into something that we want until we get good at it. I never did a single tricep workout until a year ago and ever since I had implemented it 3 times a week sometimes even 4 until I build that muscle. Never stop, never give up just keep going.

Mindset plays a crucial part in your journey🛤️. People often think they
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Mindset plays a crucial part in your journey🛤️. People often think they "can't "have certain foods when offered and seemed embarrassed when they had to turn down any offers🤷‍♀️. . . Nobody🙅‍♂️ is holding you at gun point that you "cannot" have certain foods. Sounds harsh? 🤷‍♀️Maybe... But as long as you know you are on track and eating accordingly towards your goal🏆, you should not have to worry about avoiding certain foods. Foods🍌🥩🥔 are fuel. . . So next time instead of telling yourself you "can't" have it, try you "choose" not to have it. See the difference👊🏻? How you talk to yourself plays a big role in your actions💯. . . . #fitnessaddicted#addict#fitnessaddict#instafit#fitgirl#beauty#fitness#gym#gymfreak#gymmotivation#diet#mindset#blackandgreytattoo#tattoo#weightlossjourney#fattofit#obesetobeast#instadaily#bodybuilding#bodybuilders#nutrition#myfitnesspal