• #beforeandafter

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     #makeup#beforeandafter#beforeandaftermakeup#contouring#mua#mu#makeupartist#lovemakeup#makeuplover#whitneymakeup#transformation#makeuptransformations#essentialmakeup#italianmakeup#makeupbari#makeperfect#makeuprevolution#love#beautiful#beautifulmakeup#perfection#loveit#italy#italiangirl#doll#fashionmakeup#artisticmakeup
    Whitney Nails & Make-up - @whitneynailsandmakeup  Instagram Profile - enidealkilo.com
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    #makeup#beforeandafter#beforeandaftermakeup#contouring#mua#mu#makeupartist#lovemakeup#makeuplover#whitneymakeup#transformation#makeuptransformations#essentialmakeup#italianmakeup#makeupbari#makeperfect#makeuprevolution#love#beautiful#beautifulmakeup#perfection#loveit#italy#italiangirl#doll#fashionmakeup#artisticmakeup

    Happy Monday Dolls! Sharing with you another result! I used five (5) bundles of 20 inch silicone micro nano extensions and three (3) different colours to achieve this colour match!  #hairbytas


#20Inches #SiliconeMicroNano #HairExtensions #ThreeColours #GorgeousReasults
    HAIR BY TAS - @hair.by.tas  Instagram Profile - enidealkilo.com
    hair.by.tas
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    Happy Monday Dolls! Sharing with you another result! I used five (5) bundles of 20 inch silicone micro nano extensions and three (3) different colours to achieve this colour match! #hairbytas #20Inches#SiliconeMicroNano#HairExtensions#ThreeColours#GorgeousReasults

    #Manimonday Before & After
I take care of my mans nails every other week making sure he’s always on point looking good with his fine self + I always put a gel top coat to make his nails look nice and clean. 
Check your nails today and see if they need some love!
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#manicure#selfcare#wifeduties#esthetician#cuticles#beforeandafter#manhands#hardworker#nails#nailtransformation#mondays#fiance#takecare#nailobsessed#takecareofyourmanorsomeoneelsewill
    Veronica ✟ - @veromar3  Instagram Profile - enidealkilo.com
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    #ManimondayBefore & After I take care of my mans nails every other week making sure he’s always on point looking good with his fine self + I always put a gel top coat to make his nails look nice and clean. Check your nails today and see if they need some love! . . #manicure#selfcare#wifeduties#esthetician#cuticles#beforeandafter#manhands#hardworker#nails#nailtransformation#mondays#fiance#takecare#nailobsessed#takecareofyourmanorsomeoneelsewill

    Love the transformation this kitchen made ! Here a great before, during and after of this kitchen.  Had so much fun doing this one ! 
#beforeandafter #kitchenremodels #kitchenreno #kitcheninspo #openkitchen #whitekitchens #kitcheninspo #interiordesign #interiordesigner #baltimoredesigner
    ANN LANE HOME - @annlanehome  Instagram Profile - enidealkilo.com
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    Love the transformation this kitchen made ! Here a great before, during and after of this kitchen. Had so much fun doing this one ! #beforeandafter#kitchenremodels#kitchenreno#kitcheninspo#openkitchen#whitekitchens#kitcheninspo#interiordesign#interiordesigner#baltimoredesigner

    Enhance your beauty with some lip filler! Our certified docotrs can give you the pout you've wanted all along. Summer is in full bloom, are your lips picture ready?
We offer competitive pricing! Call: 718-491-2003
    Artisans Aesthetics - @artisans_aesthetics  Instagram Profile - enidealkilo.com
    artisans_aesthetics
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    Enhance your beauty with some lip filler! Our certified docotrs can give you the pout you've wanted all along. Summer is in full bloom, are your lips picture ready? We offer competitive pricing! Call: 718-491-2003

    Veeee Yetiş bey ile diyet serüvenimizde yağ oranını %25,1 den %4,9 a çekerek koruma programına geçtik 🧿 kendisini bu süreçte gösterdiği azim ve sabırdan dolayı kutluyor, sağlıklı fit bir ömür diliyorum
    Uzman Diyetisyen Ecem Girgin - @uzm.dyt.ecemgirgin  Instagram Profile - enidealkilo.com
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    Veeee Yetiş bey ile diyet serüvenimizde yağ oranını %25,1 den %4,9 a çekerek koruma programına geçtik 🧿 kendisini bu süreçte gösterdiği azim ve sabırdan dolayı kutluyor, sağlıklı fit bir ömür diliyorum

    Notice how much a brow lift can open up the eyes!!! ⁣
This beauty came into The Almonte Center because her eyebrows were sagging down over her eyes giving her a tired a look.  A brow lift, performed comfortably under local anesthesia, was exactly what she needed to get the results she desired!⁣
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Contact us NOW to schedule your very own customized cosmetic consultation with your World Class facial cosmetic experts!⁣
⁣
(916) 771-2062⁣
info@dralmonte.com⁣
www.DrAlmonte.com⁣
Instagram @californiafacedoctor⁣
Facebook: almontecenter⁣
⁣
Procedure: Brow Lift⁣
⏰Time: 45 minutes ⁣
🤕Recovery: 7 days⁣
🤬Pain: Minimal⁣
Anesthesia: Local with Oral Sedation⁣
Results Last: Years⁣
Cost: Starts at $4150⁣
‍️Consultation: $50 which is applied to your procedure⁣
Notes: the above information is based on the average patient experience, which may vary based on a number of factors.⁣
⁣
#blepharoplasty #plasticsurgery #cosmeticsurgery #cosmeticsurgeon #eyes #plasticsurgeon #beforeandafter #transformation #roseville #california #confidence #excellence #experience #westcoast #beauty #love #medicine #916 #loveyourself #worthit #boardcertified #yolo #botox #facelift #browlift #fattransfer #fillers
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    Notice how much a brow lift can open up the eyes!!! ⁣ This beauty came into The Almonte Center because her eyebrows were sagging down over her eyes giving her a tired a look. A brow lift, performed comfortably under local anesthesia, was exactly what she needed to get the results she desired!⁣ ⁣ Contact us NOW to schedule your very own customized cosmetic consultation with your World Class facial cosmetic experts!⁣ ⁣ (916) 771-2062⁣ info@dralmonte.com⁣ www.DrAlmonte.com⁣ Instagram@californiafacedoctor⁣ Facebook:almontecenter⁣ ⁣ Procedure: Brow Lift⁣ ⏰Time: 45 minutes ⁣ 🤕Recovery: 7 days⁣ 🤬Pain: Minimal⁣ Anesthesia: Local with Oral Sedation⁣ Results Last: Years⁣ Cost: Starts at $4150⁣ ‍️Consultation: $50 which is applied to your procedure⁣ Notes: the above information is based on the average patient experience, which may vary based on a number of factors.⁣ ⁣ #blepharoplasty#plasticsurgery#cosmeticsurgery#cosmeticsurgeon#eyes#plasticsurgeon#beforeandafter#transformation#roseville#california#confidence#excellence#experience#westcoast#beauty#love#medicine#916#loveyourself#worthit#boardcertified#yolo#botox#facelift#browlift#fattransfer#fillers

    Bought a spice rack from @ikeauk and decided to paint it with my left over glittery black paint! For the time being its next to our oven until we decide where to put it on our wall #firstimebuyers #bloorhomes #bloorhomesuk #mrshinchhome #newhome #newhouse #beforeandafter #spicerack #paint #kitchen #newhouse #firsthome #firsttimehomebuyer #greyhome #greyhouse #greyinterior #darkinterior #homesofinstagram #homeaccount #houseaccount #kitchen #ikea
    Caroline 🖤 - @newlifeatkingsgrove  Instagram Profile - enidealkilo.com
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    Bought a spice rack from @ikeaukand decided to paint it with my left over glittery black paint! For the time being its next to our oven until we decide where to put it on our wall #firstimebuyers#bloorhomes#bloorhomesuk#mrshinchhome#newhome#newhouse#beforeandafter#spicerack#paint#kitchen#newhouse#firsthome#firsttimehomebuyer#greyhome#greyhouse#greyinterior#darkinterior#homesofinstagram#homeaccount#houseaccount#kitchen#ikea

    Watch the Strawberry Moon tonight with your eyes wide open! And come into Dr. B to have a consultation for eyelid surgery today. He’s the best around.  
#strawberrymoon #moon #blepharoplastyuppereyelid #blepharoplasty #eyelid #eyelidsurgery #openyoureyes #drb #accentscosmeticsurgery #drb #droopyeyelids #beforeandafter
    Accents Medial Spa - @accentsmedicalspa  Instagram Profile - enidealkilo.com
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    Watch the Strawberry Moon tonight with your eyes wide open! And come into Dr. B to have a consultation for eyelid surgery today. He’s the best around. #strawberrymoon#moon#blepharoplastyuppereyelid#blepharoplasty#eyelid#eyelidsurgery#openyoureyes#drb#accentscosmeticsurgery#drb#droopyeyelids#beforeandafter

    No os perdáis en @secpreorg el importante consejo que #VictorKüppers da a los residentes que están comenzando para mantener la buena actitud. 
Ojalá no se nos olvide tampoco a los mayores ️‍️‍️, estamos ahí para ayudar al sufrimiento de nuestros pacientes. 
#salud #belleza #ClinicaAlvarezyasociados #cirugiaplastica#cirugiareparadora #CirugiaEstetica #lugo
    Clínica Álvarez y asociados - @clinicaalvarezyasociados  Instagram Profile - enidealkilo.com
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    No os perdáis en @secpreorgel importante consejo que #VictorKüppersda a los residentes que están comenzando para mantener la buena actitud. Ojalá no se nos olvide tampoco a los mayores ️‍️‍️, estamos ahí para ayudar al sufrimiento de nuestros pacientes.  #salud #belleza #ClinicaAlvarezyasociados #cirugiaplastica#cirugiareparadora #CirugiaEstetica #lugo

    Scrub-a-dub-dub

#MaidLife #MaidfortheNW #housecleaning #beforeandafter
    Maid for the NW - @maidforthenw  Instagram Profile - enidealkilo.com
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    Scrub-a-dub-dub #MaidLife#MaidfortheNW#housecleaning#beforeandafter

    Posted @withrepost • @calories.hub Protein in 100 Calories of 🥩 vs. 🥦
READ THE CAPTION, IMAGE IS MISLEADING!
⠀
Protein  is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels - plant ALSO contain decent amounts! 
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For example, greens, like broccoli 🥦 contain plenty of folate, manganese, potassium, vitamins and the protein in broccoli also includes all the essential amino acids.
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This photos shows the amount of protein given 100 calories of steak and 100 calories of broccoli. This does not compare the level of protein in 100 grams of each item.
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#nutrition #weightloss #broccoli #mealprep #steak #calories #lowcarb #whole30 #veganfood #wholefood #slimmingworld #diet #KETO #beforeandafter #veganism #iifym #vegan #plantbased #protein
    Michael Boscia - @michaelboscia  Instagram Profile - enidealkilo.com
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    Posted @withrepost@calories.hubProtein in 100 Calories of 🥩 vs. 🥦 READ THE CAPTION, IMAGE IS MISLEADING! ⠀ Protein is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels - plant ALSO contain decent amounts! ⠀ For example, greens, like broccoli 🥦 contain plenty of folate, manganese, potassium, vitamins and the protein in broccoli also includes all the essential amino acids. ⠀ This photos shows the amount of protein given 100 calories of steak and 100 calories of broccoli. This does not compare the level of protein in 100 grams of each item. ⠀ #nutrition#weightloss#broccoli#mealprep#steak#calories#lowcarb#whole30#veganfood#wholefood#slimmingworld#diet#KETO#beforeandafter#veganism#iifym#vegan#plantbased#protein

    We finally had a whole day without rain and the demolitions have resumed! More of the garage came down, the old conservatory floor is on its way up and we feel like things are moving on again. We should have a digger arriving tomorrow to start on the groundwork and then we can think about building all the space we have lost in the past few weeks. Watch our stories to see what chaos we’re living in on the inside.. the new garage can’t arrive quick enough! 
#thehometruth #housetohome #homedesign #renovations #homestyle #housetour #myhouseinjune #transformation #passionproject #diy #demolition #demoday #beforeandafter #extension #buildingworks #exteriordesign #architect #houseplans #interiordesign #inprogess #garage #garden
    The Home Truth - @thehometruth_  Instagram Profile - enidealkilo.com
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    We finally had a whole day without rain and the demolitions have resumed! More of the garage came down, the old conservatory floor is on its way up and we feel like things are moving on again. We should have a digger arriving tomorrow to start on the groundwork and then we can think about building all the space we have lost in the past few weeks. Watch our stories to see what chaos we’re living in on the inside.. the new garage can’t arrive quick enough! #thehometruth#housetohome#homedesign#renovations#homestyle#housetour#myhouseinjune#transformation#passionproject#diy#demolition#demoday#beforeandafter#extension#buildingworks#exteriordesign#architect#houseplans#interiordesign#inprogess#garage#garden

    Here are some highlights from last weeks Rosedene Day Nurseries Ocean Week ️ From beach cleans to indoor rock pools to plastic pollution challenges, we learnt so much!

The children have loved every aspect of exploring Ocean Conservation and are now fully fledged Eco Warriors on a mission to save our planet. We will be continuing our environmental focus and have big plans in place which include the launch of our Rosedene Eco Drive.

We hope our Ocean Week has encouraged you to look closer at the damage being caused to our Oceans day in and day out. If every one of us did our bit to help who knows what we could achieve! 
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#rosedene #daycare #family #daycareprovider #eyfs #thecuriosityapproach #northeast #northyorkshire #community #earlyyears #beachschool #outdoorlearning #beachconservation #saltburnbythesea #forestschool #indoorenvironment #ndna #nmtawards #nurserygoals #childdevelopment #beforeandafter #changeisgood #childdevelopment #middlesbrough
#northeast #northyorkshire #saveourseas #oceanday #marineconservation #davidattenborough #animalconservation #instaocean
    Rosedene Nurseries - @rosedene_nurseries  Instagram Profile - enidealkilo.com
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    Here are some highlights from last weeks Rosedene Day Nurseries Ocean Week ️ From beach cleans to indoor rock pools to plastic pollution challenges, we learnt so much! The children have loved every aspect of exploring Ocean Conservation and are now fully fledged Eco Warriors on a mission to save our planet. We will be continuing our environmental focus and have big plans in place which include the launch of our Rosedene Eco Drive. We hope our Ocean Week has encouraged you to look closer at the damage being caused to our Oceans day in and day out. If every one of us did our bit to help who knows what we could achieve!  . . . . #rosedene#daycare#family#daycareprovider#eyfs#thecuriosityapproach#northeast#northyorkshire#community#earlyyears#beachschool#outdoorlearning#beachconservation#saltburnbythesea#forestschool#indoorenvironment#ndna#nmtawards#nurserygoals#childdevelopment#beforeandafter#changeisgood#childdevelopment#middlesbrough #northeast#northyorkshire#saveourseas#oceanday#marineconservation#davidattenborough#animalconservation#instaocean

    Before or After?
#beforeandafter #lifetooshortforboringhair
    John - @lifetooshortforboringhair  Instagram Profile - enidealkilo.com
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    Before or After? #beforeandafter#lifetooshortforboringhair

    #makeup#beforeandafter#beforeandaftermakeup#contouring#mua#mu#makeupartist#lovemakeup#makeuplover#whitneymakeup#transformation#makeuptransformations#essentialmakeup#italianmakeup#makeupbari#makeperfect#makeuprevolution#love#beautiful#beautifulmakeup#perfection#loveit#italy#italiangirl#doll#fashionmakeup#artisticmakeup
    Whitney Nails & Make-up - @whitneynailsandmakeup  Instagram Profile - enidealkilo.com
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    #makeup#beforeandafter#beforeandaftermakeup#contouring#mua#mu#makeupartist#lovemakeup#makeuplover#whitneymakeup#transformation#makeuptransformations#essentialmakeup#italianmakeup#makeupbari#makeperfect#makeuprevolution#love#beautiful#beautifulmakeup#perfection#loveit#italy#italiangirl#doll#fashionmakeup#artisticmakeup

    Little lidded boxes for jewelry and other tiny treasures. Thrown as one piece, then cut/trimmed/carved, and later glazed and fired in oxidation. Thanks for another great firing @mudflatstudio #ceramics #pottery #wheelthrownpottery #jewelrybox #beforeandafter
    Laura Chan - @laurahchan  Instagram Profile - enidealkilo.com
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    Little lidded boxes for jewelry and other tiny treasures. Thrown as one piece, then cut/trimmed/carved, and later glazed and fired in oxidation. Thanks for another great firing @mudflatstudio#ceramics#pottery#wheelthrownpottery#jewelrybox#beforeandafter

    Another big week ahead for all our clients 
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When you want to give up remember why you started 
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#aoctipptown #yourgoalisourgoal
    AOC Fitness Tipp Town - @aocfitness_tipp_town  Instagram Profile - enidealkilo.com
    aocfitness_tipp_town
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    Another big week ahead for all our clients . When you want to give up remember why you started . #aoctipptown#yourgoalisourgoal

    Another quick tidy. Let the the space you have dictate how many things it should hold. .
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#beforeandafter #books #bookshelves #quicktidy #swipeleft #protip #professionalorganizer
    In Its Place Organizing - @_initsplaceorganizing  Instagram Profile - enidealkilo.com
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    Another quick tidy. Let the the space you have dictate how many things it should hold. . . . . . #beforeandafter#books#bookshelves#quicktidy#swipeleft#protip#professionalorganizer

    First time the @mercedesbenz car mats has had a clean since getting the car in Sept 2017  the top  images is the before and the bottom images are after. I used a hard bristles brush, zoflora, a little bit of fabric conditioner and boiling hot water! 
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#mercedesbenz #cleaningaddict #cleaningaccount #beforeandafter #zoflora #cleaninghacks #cleaning #cleaningmotivation #cleaningtips #cleaningobsessed #carmat #carclean #homeaccount #beforeandafter
    @courtneyshome  Instagram Profile - enidealkilo.com
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    First time the @mercedesbenzcar mats has had a clean since getting the car in Sept 2017 the top images is the before and the bottom images are after. I used a hard bristles brush, zoflora, a little bit of fabric conditioner and boiling hot water! _____________________________________ #mercedesbenz#cleaningaddict#cleaningaccount#beforeandafter#zoflora#cleaninghacks#cleaning#cleaningmotivation#cleaningtips#cleaningobsessed#carmat#carclean#homeaccount#beforeandafter

    I always say gradual process is the best process  whether your using treatment etc. Healthy hair over no hair anyday Subtle balayage on @mrs_amie_x tonight colour before is from a boxed hair dye  @schwarzkopfpro @loreal products used  #balayage #balayagehighlights #subtlebalayage #darkroots #schwarzkopf #loreal #dialight #beforeandafter #curls #curlyhair #curlsfordays #glossylocks #hairgoals #hairdresser #birminghamhairstylist #lovewhatyoudo #hairbyapx
    ✂️👩🏻💕Alicia 💕👩🏻✂️ - @hairbyapx  Instagram Profile - enidealkilo.com
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    I always say gradual process is the best process whether your using treatment etc. Healthy hair over no hair anyday Subtle balayage on @mrs_amie_xtonight colour before is from a boxed hair dye @schwarzkopfpro@lorealproducts used #balayage#balayagehighlights#subtlebalayage#darkroots#schwarzkopf#loreal#dialight#beforeandafter#curls#curlyhair#curlsfordays#glossylocks#hairgoals#hairdresser#birminghamhairstylist#lovewhatyoudo#hairbyapx

    Happy Monday! Start the week with a boost of confidence from IPL treatments! Much like laser hair removal, IPL is quick, easy, and basically painless! It can help with rosacea, sun damage, thread veins, broken capillaries, acne, skin rejuvenation, freckles, sun spots, scars, birth marks, or melasma and much more!! In less than 10 minutes you can have the skin you’ve always dreamed of. .
Book now with Roddie at Plush Med Spa in Camarillo! .
Call:(805)388-1200
-or-
Visit: plushmedspa.net .
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#ipl #beauty #laser #skincare #skin #aesthetics #beautiful #skinrejuvenation #medspa #redspots #brownspots #clearskin #smoothskin #beauty #camarillo #beforeandafter #ipltreatment #iplbeforeandafter #aesthetic #losangeles #malibu #westlakevillage #thousandoaks #ipllasertreatment #downtowncamarillo #ventura #venturacounty #mindblowing  #amazingresults #summer
    Plush Med-Spa - @plushmedspa  Instagram Profile - enidealkilo.com
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    Happy Monday! Start the week with a boost of confidence from IPL treatments! Much like laser hair removal, IPL is quick, easy, and basically painless! It can help with rosacea, sun damage, thread veins, broken capillaries, acne, skin rejuvenation, freckles, sun spots, scars, birth marks, or melasma and much more!! In less than 10 minutes you can have the skin you’ve always dreamed of. . Book now with Roddie at Plush Med Spa in Camarillo! . Call:(805)388-1200 -or- Visit: plushmedspa.net . . . . . . . #ipl#beauty#laser#skincare#skin#aesthetics#beautiful#skinrejuvenation#medspa#redspots#brownspots#clearskin#smoothskin#beauty#camarillo#beforeandafter#ipltreatment#iplbeforeandafter#aesthetic#losangeles#malibu#westlakevillage#thousandoaks#ipllasertreatment#downtowncamarillo#ventura#venturacounty#mindblowing #amazingresults#summer

     i made a diaper bag into a kawaii charm bag for conventions, got the idea from @xtoxictears ! The bag was perfect in my eyes so i searched the same one  .
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#kawaii#kawaiibag#charmbag#diy#crafting#happy#cure#cutebag#weeb#weebtrash#beforeandafter#creative#pins#enamelpins#charms
    Weirdo, Freak 👽 lvl26 🇧🇪 - @brenda.baggins._  Instagram Profile - enidealkilo.com
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    i made a diaper bag into a kawaii charm bag for conventions, got the idea from @xtoxictears! The bag was perfect in my eyes so i searched the same one . . . #kawaii#kawaiibag#charmbag#diy#crafting#happy#cure#cutebag#weeb#weebtrash#beforeandafter#creative#pins#enamelpins#charms

    ️RECONSTRUCTION️
▪️This absolutely stunning lady came to me after a HD brows disaster
▪️Her right brow tail was almost completely removed with wax and never grew back
▪️As seen in the second picture her brows are naturally really full
▪️Microblading is perfect for mimicking her natural brow, by adding delicate strokes it gives a beautiful natural result
▪️She now feels more confident without the need for makeup to cover her brows
▪️Most people who have microblading want their natural brow enhanced
▪️I always work with your hair and the natural growth pattern giving the best results
▪️Treatment by microblading specialist and student nurse @beckyketchx 
_________________________________________________________
▪️Contact us on:
Elite Aesthetics Solihull (Facebook-Book Now Link)
info@eliteaestheticsltd.co.uk
Luxury clinic based within Knowle, Solihull.
‍Nurse Led Clinic -
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#microblading #microbladingsolihull #microbladingknowle #knowlebeauty #knowlebrows #nanoblading #nanobladingsolihull #nanobladingknowle #phibrows #phipigments #beforeandafter #celebtransformations #eliteaestheticssolihull #microbladingbeforeandafter #hdbrows #3dbrows #beauty #naturalenhancements #browgoals #solihull #solihullbrows
    ELITE AESTHETICS SOLIHULL - @eliteaestheticssolihull  Instagram Profile - enidealkilo.com
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    ️RECONSTRUCTION️ ▪️This absolutely stunning lady came to me after a HD brows disaster ▪️Her right brow tail was almost completely removed with wax and never grew back ▪️As seen in the second picture her brows are naturally really full ▪️Microblading is perfect for mimicking her natural brow, by adding delicate strokes it gives a beautiful natural result ▪️She now feels more confident without the need for makeup to cover her brows ▪️Most people who have microblading want their natural brow enhanced ▪️I always work with your hair and the natural growth pattern giving the best results ▪️Treatment by microblading specialist and student nurse @beckyketchx _________________________________________________________ ▪️Contact us on: Elite Aesthetics Solihull (Facebook-Book Now Link) info@eliteaestheticsltd.co.uk Luxuryclinic based within Knowle, Solihull. ‍Nurse Led Clinic - - #microblading#microbladingsolihull#microbladingknowle#knowlebeauty#knowlebrows#nanoblading#nanobladingsolihull#nanobladingknowle#phibrows#phipigments#beforeandafter#celebtransformations#eliteaestheticssolihull#microbladingbeforeandafter#hdbrows#3dbrows#beauty#naturalenhancements#browgoals#solihull#solihullbrows

    2 weeks later, 6.6 lbs down ! I love that eating healthy & working out changes my body so much! A month & a half ago I would get out breath just punching with dumbells for 15 seconds. The more I do it, the easier it gets! Everything I do is easier than when I first started. My body is rewarding my actions :) I’m thankful we have bodies that can change. Thanks for everyone’s support. It means so much & pushes me so far
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#healthyfood
#weightloss
#exercise
#fitnessjourney
#lowcalorie
#fitnessmotivation
#gym
#healthyeating
#weightlossmotivation
#wls
#weightlossjourney
#workout
#motivation
#fitness
#fit
#beforeandafter
#fattofit
#losingweight
#wlscommunity 
#weightloss
#wlblog
#overweighttofit
#wljourney
    Em - @faithinspiredfitnessem  Instagram Profile - enidealkilo.com
    faithinspiredfitnessem
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    2 weeks later, 6.6 lbs down ! I love that eating healthy & working out changes my body so much! A month & a half ago I would get out breath just punching with dumbells for 15 seconds. The more I do it, the easier it gets! Everything I do is easier than when I first started. My body is rewarding my actions :) I’m thankful we have bodies that can change. Thanks for everyone’s support. It means so much & pushes me so far . . . . . #healthyfood #weightloss #exercise #fitnessjourney #lowcalorie #fitnessmotivation #gym #healthyeating #weightlossmotivation #wls #weightlossjourney #workout #motivation #fitness #fit #beforeandafter #fattofit #losingweight #wlscommunity #weightloss #wlblog #overweighttofit #wljourney

     #makeup#beforeandafter#beforeandaftermakeup#contouring#mua#mu#makeupartist#lovemakeup#makeuplover#whitneymakeup#transformation#makeuptransformations#essentialmakeup#italianmakeup#makeupbari#makeperfect#makeuprevolution#love#beautiful#beautifulmakeup#perfection#loveit#italy#italiangirl#doll#fashionmakeup#artisticmakeup
    Whitney Nails & Make-up - @whitneynailsandmakeup  Instagram Profile - enidealkilo.com
    whitneynailsandmakeup
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    #makeup#beforeandafter#beforeandaftermakeup#contouring#mua#mu#makeupartist#lovemakeup#makeuplover#whitneymakeup#transformation#makeuptransformations#essentialmakeup#italianmakeup#makeupbari#makeperfect#makeuprevolution#love#beautiful#beautifulmakeup#perfection#loveit#italy#italiangirl#doll#fashionmakeup#artisticmakeup

    There’s something so soothing about a little bit of nature. I took a glass teacup from my late grandpa’s house, added rocks, Spanish moss, and topped it off with an air plant. It’s just the perfect little reminder to breathe and enjoy the little things! 
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#Nature #AirPlant #Upcycle #UpcycledFurniture #Upcycling #Furniture #Decor #HomeDecor #DecorationIdeas #DIY #DoItYourself #RefinishedFurniture #FurnitureMakeover #BeforeAndAfter #Reuse #ShabbyChic #Art #Design #Style #Colorful #Beauty #Beautiful #Paint #Creative #diyhomedecor
    Havenwood Hobbies - @havenwoodhobbies  Instagram Profile - enidealkilo.com
    havenwoodhobbies
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    There’s something so soothing about a little bit of nature. I took a glass teacup from my late grandpa’s house, added rocks, Spanish moss, and topped it off with an air plant. It’s just the perfect little reminder to breathe and enjoy the little things! ••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Nature#AirPlant#Upcycle#UpcycledFurniture#Upcycling#Furniture#Decor#HomeDecor#DecorationIdeas#DIY#DoItYourself#RefinishedFurniture#FurnitureMakeover#BeforeAndAfter#Reuse#ShabbyChic#Art#Design#Style#Colorful#Beauty#Beautiful#Paint#Creative#diyhomedecor

    Sucht euch Gründe, warum ihr euer Leben verbessern wollt. Auch wenn euch zuerst nur Kleinigkeiten einfallen. Ich hatte mir zu Beginn auch nur 5kg vorgenommen. Ich dachte, wenn ich die schaffe, dann habe ich auch schon etwas für meine Gesundheit getan. Alles ist besser als Stillstand oder weitere Zunahmen. Und so ging meine Reise entspannt und ohne Druck in die richtige Richtung los.🤗
#intervallfasten #intervallfasten16zu8 #entspanntabnehmen #weightloss #erfolgreich  #abnehmenmitspass #mut #motivation #transformation #bodytransformation #vorhernachher #beforeandafter #abnehmen #gewichtverlieren #gesund #gesundeernährung #dankbarkeit  #abnehmtipps #16zu8 #endlichschlank #zieleerreichen #abnehmreise  #abnehmen2019 #abnehmblog #übergewicht #erfolgreichabnehmen  #veränderung #glaubandich #abnehmweg #gibniemalsauf
    Simone - @sim1801  Instagram Profile - enidealkilo.com
    sim1801
    0

    Sucht euch Gründe, warum ihr euer Leben verbessern wollt. Auch wenn euch zuerst nur Kleinigkeiten einfallen. Ich hatte mir zu Beginn auch nur 5kg vorgenommen. Ich dachte, wenn ich die schaffe, dann habe ich auch schon etwas für meine Gesundheit getan. Alles ist besser als Stillstand oder weitere Zunahmen. Und so ging meine Reise entspannt und ohne Druck in die richtige Richtung los.🤗 #intervallfasten#intervallfasten16zu8#entspanntabnehmen#weightloss#erfolgreich #abnehmenmitspass#mut#motivation#transformation#bodytransformation#vorhernachher#beforeandafter#abnehmen#gewichtverlieren#gesund#gesundeernährung#dankbarkeit #abnehmtipps#16zu8#endlichschlank#zieleerreichen#abnehmreise #abnehmen2019#abnehmblog#übergewicht#erfolgreichabnehmen #veränderung#glaubandich#abnehmweg#gibniemalsauf

    Our first Friday Project of the season is complete! Our Corps Members really brought their “A” game to Children of Promise Stable (COPS Barn)! They reconstructed a horse turnaround using pickaxes to soften up the ground, shoveled and raked gravel around the re-designed circle, and then removed rocks and tree trunks in the surrounding area to landscape the area. This was only one of the five projects completed that day! #RCSC2019 #conservationcorps #gettingthingsdone #fridayprojects #servicelearning  #rocklandcounty #beforeandafter
    Rockland Conservation Corps - @rcconservation  Instagram Profile - enidealkilo.com
    rcconservation
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    Our first Friday Project of the season is complete! Our Corps Members really brought their “A” game to Children of Promise Stable (COPS Barn)! They reconstructed a horse turnaround using pickaxes to soften up the ground, shoveled and raked gravel around the re-designed circle, and then removed rocks and tree trunks in the surrounding area to landscape the area. This was only one of the five projects completed that day! #RCSC2019#conservationcorps#gettingthingsdone#fridayprojects#servicelearning #rocklandcounty#beforeandafter

    Short Hair for Summer Ladies ? {Swipe Right To See The Before Picture} •
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#shorthair #beforeandafter #shortcut #shortforsummer #openingsavailable #booktoday #linkinbio #lafayettestylist #louisianastylist
    💟Gabrielle✝ - @iamgabbisimone  Instagram Profile - enidealkilo.com
    iamgabbisimone
    0

    Short Hair for Summer Ladies ? {Swipe Right To See The Before Picture} • • • • • • • #shorthair#beforeandafter#shortcut#shortforsummer#openingsavailable#booktoday#linkinbio#lafayettestylist#louisianastylist

    Today I’m starting over: A new pattern of thoughts, A new wave of emotions, A new connection to the world, A new belief system in myself. Everyday is a chance to start off fresh but today was different. I woke up with clarity and peace of mind about myself and my weight loss journey. I’ve had major setbacks but I’m stronger because of it. Seeing my progress (over 230 pounds lost) in this journey brought up so many emotions but one emotion stood out: determination. I am determined to lose the rest of this weight, I am determined to live a positive life, most importantly I am determined to living my life and doing things to better myself ️
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#vsg #motivation #weightlosssupport #weightloss #weightlossbeforeandafter #transformation #fitness #weightlosscommunity #wlscommunity #vsginstacrew #weightlosstransformation #weightlossmotivation #weightlossjourney #losingweight #weightlosssurgery #extremeweightloss #obesetobeast #motivationmonday #beforeandafter #bodytransformation #transformationfitnation #fitfam #fatlossjourney #wlscommunity #mondaymotivation #inspiration #dailymotivation #motivationalmomday #weightlossgoals @transformationfitnation @great_weightloss_inspirations
    Ja’Nessa La’Rose 🌹 - @janessasjourney2joy  Instagram Profile - enidealkilo.com
    janessasjourney2joy
    1

    Today I’m starting over: A new pattern of thoughts, A new wave of emotions, A new connection to the world, A new belief system in myself. Everyday is a chance to start off fresh but today was different. I woke up with clarity and peace of mind about myself and my weight loss journey. I’ve had major setbacks but I’m stronger because of it. Seeing my progress (over 230 pounds lost) in this journey brought up so many emotions but one emotion stood out: determination. I am determined to lose the rest of this weight, I am determined to live a positive life, most importantly I am determined to living my life and doing things to better myself ️ • • • #vsg#motivation#weightlosssupport#weightloss#weightlossbeforeandafter#transformation#fitness#weightlosscommunity#wlscommunity#vsginstacrew#weightlosstransformation#weightlossmotivation#weightlossjourney#losingweight#weightlosssurgery#extremeweightloss#obesetobeast#motivationmonday#beforeandafter#bodytransformation#transformationfitnation#fitfam#fatlossjourney#wlscommunity#mondaymotivation#inspiration#dailymotivation#motivationalmomday#weightlossgoals@transformationfitnation@great_weightloss_inspirations

    Trochu povrchní příspěvek, protože to jakou si @evik3309 díky pravidelné praxi jógy prošla změnou ví jen ona ️
Pokroky na fyzické úrovni jsou krásný bonus, ale pravidelnou praxí jógy získáte mnohem více než silné a pružné tělo 
#namaste #progress #beforeandafter #progressphotos #yoga #joga #hathayoga #hatha #live #love
    KRISTÝNA DURASOVÁ 💛 - @kristynabpd  Instagram Profile - enidealkilo.com
    kristynabpd
    0

    Trochu povrchní příspěvek, protože to jakou si @evik3309díky pravidelné praxi jógy prošla změnou ví jen ona ️ Pokroky na fyzické úrovni jsou krásný bonus, ale pravidelnou praxí jógy získáte mnohem více než silné a pružné tělo #namaste#progress#beforeandafter#progressphotos#yoga#joga#hathayoga#hatha#live#love

    When it comes to the overall beauty of your home, every aspect comes into play including your garage! If you aren’t blown away with the way yours currently looks, we’re here to benefit you!  #ExecutiveCraftsman #FairfieldCountyCT#CTBuilder #HomeImprovement #ExecutiveCraftsman
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#ExecutiveCraftsman #Remodel #rebuild #construction #dreamhome #dreamkitchen #bathroom #bedroom #homebuilders #contractors #fairfieldct #newhome #addition #architecture #createyourhome #livingroom #design #stamfordct #homeimprovement #beforeandafter #progress
    Executive Craftsman - @executivecraftsman  Instagram Profile - enidealkilo.com
    executivecraftsman
    0

    When it comes to the overall beauty of your home, every aspect comes into play including your garage! If you aren’t blown away with the way yours currently looks, we’re here to benefit you! #ExecutiveCraftsman#FairfieldCountyCT#CTBuilder#HomeImprovement#ExecutiveCraftsman • • • #ExecutiveCraftsman#Remodel#rebuild#construction#dreamhome#dreamkitchen#bathroom#bedroom#homebuilders#contractors#fairfieldct#newhome#addition#architecture#createyourhome#livingroom#design#stamfordct#homeimprovement#beforeandafter#progress

    •Before & After•
Boleamos tus botas de piel por solo $50!
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#boots #botas #deboleo #antesydespues #beforeandafter #boleo #boleria #brillo #calzado #men #lustrado #boleado #black #gdl #guadalajara
    DeBoleo Boleria GDL - @deboleogdl  Instagram Profile - enidealkilo.com
    deboleogdl
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    •Before & After• Boleamos tus botas de piel por solo $50! • • • #boots#botas#deboleo#antesydespues#beforeandafter#boleo#boleria#brillo#calzado#men#lustrado#boleado#black#gdl#guadalajara

    Even if you do a serious workout program after loosing weight, you would not be able to get rid of your body deformations. Do you think there are other problems that the aesthetic field can solve?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whatsapp International: +905458194499⠀⠀⠀⠀⠀⠀⠀⠀⠀
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لن تتمكن من إزالة تشوهات الجسم حتى لو دخلت فترة رياضية بعد فقدان الوزن الزائد. هل لديك مشاكل أخرى تعتقد أن عمليات التجميل يمكن حله ؟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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پس از اضافه وزن بیش از حد، حتی اگر شما وارد یک دوره ورزشی شدید، نمیتوانید تغییرات بدن را از بین ببرید. آیا فکر می کنید مشکلات دیگری وجود دارد که می تواند زمینه زیبایی شناسی را حل کند؟⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beforeandafter #beforeafter #lowerbodylift #beltlipectomy  #skinsagging  #adipositas  #abdominoplasty #liposuction #abdominoplasita #istanbulbariatrics #plasticsurgery #loveyourself
    MUX CLINIC - @muxclinic  Instagram Profile - enidealkilo.com
    muxclinic
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    Even if you do a serious workout program after loosing weight, you would not be able to get rid of your body deformations. Do you think there are other problems that the aesthetic field can solve?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatsapp International: +905458194499⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ لن تتمكن من إزالة تشوهات الجسم حتى لو دخلت فترة رياضية بعد فقدان الوزن الزائد. هل لديك مشاكل أخرى تعتقد أن عمليات التجميل يمكن حله ؟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ پس از اضافه وزن بیش از حد، حتی اگر شما وارد یک دوره ورزشی شدید، نمیتوانید تغییرات بدن را از بین ببرید. آیا فکر می کنید مشکلات دیگری وجود دارد که می تواند زمینه زیبایی شناسی را حل کند؟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beforeandafter#beforeafter#lowerbodylift#beltlipectomy #skinsagging #adipositas #abdominoplasty#liposuction#abdominoplasita#istanbulbariatrics#plasticsurgery#loveyourself

    Highlights to Balayage!
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First colour service to take a step away from a standard highlighted look, to a more balayage low maintenance colour  #lucyannhairibiza #ibizastylist #ibizahair #ibiza2019 #ibiza #hair #freelancestylist #babylights #beforeandafter #olaplex #kinessences #ghd
    Lucy Ann Hair Ibiza - @lucyannhairibiza  Instagram Profile - enidealkilo.com
    lucyannhairibiza
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    Highlights to Balayage! . . . . . . . . . First colour service to take a step away from a standard highlighted look, to a more balayage low maintenance colour #lucyannhairibiza#ibizastylist#ibizahair#ibiza2019#ibiza#hair#freelancestylist#babylights#beforeandafter#olaplex#kinessences#ghd

    before and after color transformation
    Tabitha Thompson - @hairby_tabithathompson  Instagram Profile - enidealkilo.com
    hairby_tabithathompson
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    before and after color transformation

    Welcome to the Juchheim-Family!!🥂
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Die liebe @tamara.ardito ist ebenfalls eine super Visagisten Kollegin. Als Beautyprofi hat sie das Potenzial unserer Juchheim Produkte schnell erkannt.🥰 Liebe Tamara Ardito, schön dass du dabei bist und herzlich Willkommen im Team!!🥳
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Nun dürft ihr euch, im Raum St.Gallen, von der sympathischen Visagistin mit unseren tollen Produkten verwöhnen lassen!🤩
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Ich danke für dein Vertrauen und freue mich auf eine tolle Zusammearbeit!!🥂
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#jbeautymakeup #visagistin #makeupartist #newproducts #juchheim #drjuchheim #juchheimmethode #unbelievable #beforeandafter #allnatural #antiaging #skincare #bestproducts #byebyewrinkles #happycustomers #happyme #excited #thankful #glücklichmacher #bestteam #newteampartner #letsgo #success
    JBeauty-Makeup - @jbeauty.makeup  Instagram Profile - enidealkilo.com
    jbeauty.makeup
    1

    Welcome to the Juchheim-Family!!🥂 . Die liebe @tamara.arditoist ebenfalls eine super Visagisten Kollegin. Als Beautyprofi hat sie das Potenzial unserer Juchheim Produkte schnell erkannt.🥰 Liebe Tamara Ardito, schön dass du dabei bist und herzlich Willkommen im Team!!🥳 . Nun dürft ihr euch, im Raum St.Gallen, von der sympathischen Visagistin mit unseren tollen Produkten verwöhnen lassen!🤩 . Ich danke für dein Vertrauen und freue mich auf eine tolle Zusammearbeit!!🥂 . #jbeautymakeup#visagistin#makeupartist#newproducts#juchheim#drjuchheim#juchheimmethode#unbelievable#beforeandafter#allnatural#antiaging#skincare#bestproducts#byebyewrinkles#happycustomers#happyme#excited#thankful#glücklichmacher#bestteam#newteampartner#letsgo#success

    #makeupmonday look at this #GlowUp  cream makeup is great for all skin types! Want to try it? Comment  below or DM me!
    Nichole - @momminandmaskcara  Instagram Profile - enidealkilo.com
    momminandmaskcara
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    #makeupmondaylook at this #GlowUp cream makeup is great for all skin types! Want to try it? Comment below or DM me!

    HOW Psoriasis heals. Slowly!!! If you’re in the process of treating your #psoriasis - hang in there! My scalp heals quickly but torso, back, and elbows are healing like this. April 21, 2019 on left and June 17, 2018. Almost 2 months’ difference. It takes time but it’s thinning, shrinking in area, and there are bare spots appearing in the patches. #psoriasiswarrior #lymefighter #lymewarrior #lymedisease #dermatology #psoriaticarthritis #healing #skin #autoimmunedisease #autoimmunediseasesucks #lymesucks #dermatological #beforeandafter #ldn #lowdosenaltrexone
    Lyme Foodie - @lymefoodie  Instagram Profile - enidealkilo.com
    lymefoodie
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    HOW Psoriasis heals. Slowly!!! If you’re in the process of treating your #psoriasis- hang in there! My scalp heals quickly but torso, back, and elbows are healing like this. April 21, 2019 on left and June 17, 2018. Almost 2 months’ difference. It takes time but it’s thinning, shrinking in area, and there are bare spots appearing in the patches. #psoriasiswarrior#lymefighter#lymewarrior#lymedisease#dermatology#psoriaticarthritis#healing#skin#autoimmunedisease#autoimmunediseasesucks#lymesucks#dermatological#beforeandafter#ldn#lowdosenaltrexone

    2 years ago.
Same places.
Different look.
Same me.
Different perspective.
Happy. Healthy. In love. .
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#paris #sacrecoeur #travel #instatravel #timeline #happy #inlove #picoftheday #curlyhair #beforeandafter #transformation #cute
    __ [ W E N ] __ - @hola.wen.mx  Instagram Profile - enidealkilo.com
    hola.wen.mx
    0

    2 years ago. Same places. Different look. Same me. Different perspective. Happy. Healthy. In love. . . . . . . #paris#sacrecoeur#travel#instatravel#timeline#happy#inlove#picoftheday#curlyhair#beforeandafter#transformation#cute

    ️Man-day Brows️
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In the spirit of Father’s Day yesterday, and a sweet pun opportunity -  I give you Monday Man Brows 
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A quick wax n’ ️ and a light brush of #gimmebrowplus in shade 5
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. I may or may not have told him that I applied the #gimmebrowplus tinted gel, and he may or may not have loved it @benefitcanada
    Breigh Bellavance - @breighbellavance  Instagram Profile - enidealkilo.com
    breighbellavance
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    ️Man-day Brows️ . . In the spirit of Father’s Day yesterday, and a sweet pun opportunity - I give you Monday Man Brows . . A quick wax n’ ️ and a light brush of #gimmebrowplusin shade 5 . . . I may or may not have told him that I applied the #gimmebrowplustinted gel, and he may or may not have loved it @benefitcanada

    Amigas y amigos, este Domingo 23 de Junio tomare otro curso certificado de maquillaje con el reconocido @vicoguadarrama! Estoy muy emocionada por esta oportunidad y espero expander mi trabajo en el mundo del maquillaje. Friends, this Sunday June 23rd, I will take another certified makeup course with the renowned @vicoguadarrama! I am very excited for this opportunity, and I hope to expand my work in the world of makeup. #houstonmakeupartist #houstonmua #mua #beforeandafter #antesydespues #makeuplooks #BeautyBlog #MakeupOfTheDay #MakeupByMe #MakeupLife #MakeupTutorial #InstaMakeup #MakeupLover #Cosmetics #BeautyBasics #MakeupJunkie #InstaBeauty #MOTD #WakeUpAndMakeup #MakeupGuru #BeautyGuru #BeautyProducts #ILoveMakeup #MakeupMafia #NaturalBeauty #OrganicBeauty
    Kelly Rincón - @kaked_bykells  Instagram Profile - enidealkilo.com
    kaked_bykells
    1

    Amigas y amigos, este Domingo 23 de Junio tomare otro curso certificado de maquillaje con el reconocido @vicoguadarrama!Estoy muy emocionada por esta oportunidad y espero expander mi trabajo en el mundo del maquillaje. Friends, this Sunday June 23rd, I will take another certified makeup course with the renowned @vicoguadarrama!Iam very excited for this opportunity, and I hope to expand my work in the world of makeup. #houstonmakeupartist#houstonmua#mua#beforeandafter#antesydespues#makeuplooks#BeautyBlog#MakeupOfTheDay#MakeupByMe#MakeupLife#MakeupTutorial#InstaMakeup#MakeupLover#Cosmetics#BeautyBasics#MakeupJunkie#InstaBeauty#MOTD#WakeUpAndMakeup#MakeupGuru#BeautyGuru#BeautyProducts#ILoveMakeup#MakeupMafia#NaturalBeauty#OrganicBeauty

    At our practice, the biggest pleasure is seeing our patients smile. I enjoy helping people and my patients know that they can count on me. Helping people brings me and my staff joy, and we are here to create long lasting health and happiness through our work. 🦷 Learn more about our office at DrRashti.com
    Dr. Mahnaz Rashti, DDS - @drrashti  Instagram Profile - enidealkilo.com
    drrashti
    1

    At our practice, the biggest pleasure is seeing our patients smile. I enjoy helping people and my patients know that they can count on me. Helping people brings me and my staff joy, and we are here to create long lasting health and happiness through our work. 🦷 Learn more about our office at DrRashti.com

    TOMATES/MOZZA ⁣
Le plat classique en été mais aussi le plus rapide à réaliser. Pas besoin d’être un chef pour préparer ça ! ⁣
⁣
Quel est votre plat d’été chouchou ?️
    🍋 XAVIERE 🍓 - @xavierebfood  Instagram Profile - enidealkilo.com
    xavierebfood
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    TOMATES/MOZZA ⁣ Le plat classique en été mais aussi le plus rapide à réaliser. Pas besoin d’être un chef pour préparer ça ! ⁣ ⁣ Quel est votre plat d’été chouchou ?️

    SAVEThis booty workout! The first one I did hurt soooo bad hahah do not use a super heavy band for it like I did! 
My upper glutes were so sore after these workouts!!
Cheetah shorts from @shopakira 
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#girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
    •Alexandra Durham• - @alexx_fitlife  Instagram Profile - enidealkilo.com
    alexx_fitlife
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    SAVEThis booty workout! The first one I did hurt soooo bad hahah do not use a super heavy band for it like I did! My upper glutes were so sore after these workouts!! Cheetah shorts from @shopakira • • • #girlswithmuscle#muscle#fitspo#fitgirl#fitness#fitnessgirl#fitnessmodel#fit#fitnessmotivation#fitnessjourney#gains#girlswholift#legday#curlyhair#smile#abs#healthylifestyle#gym#gymmotivation#workout#workoutmotivation#hiit#mixedgirl#ootd#happy#legworkout#bootyworkout#fashion#cute#beforeandafter

    Living in the moment is extremely hard for me. Taking a step back from social media helps put things in perspective and helps you live in the moments of your life that actually matter. If your followers and likes were gone tomorrow What would you have? •
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#girlswithmuscle #fashionblogger #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #fashionnova #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
    •Alexandra Durham• - @alexx_fitlife  Instagram Profile - enidealkilo.com
    alexx_fitlife
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    Living in the moment is extremely hard for me. Taking a step back from social media helps put things in perspective and helps you live in the moments of your life that actually matter. If your followers and likes were gone tomorrow What would you have? • • • • #girlswithmuscle#fashionblogger#fitspo#fitgirl#fitness#fitnessgirl#fitnessmodel#fit#fitnessmotivation#fitnessjourney#gains#girlswholift#legday#curlyhair#smile#abs#fashionnova#gym#gymmotivation#workout#workoutmotivation#hiit#mixedgirl#ootd#happy#legworkout#bootyworkout#fashion#cute#beforeandafter

    #beforeandafter

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