🍑TODAY'S GLUTE BURNER WORKOUT🍑 * This was a KILLER workout that will leave your legs on🔥🔥👌👌. Before my actual workout I always start with a few glute activation exercises to make sure I can have a better muscle mind connection - so I highly recommend that before starting the workout. Feel free to follow this in it's entirety for a great leg day, or just add in a few of these to your own routine!😊 ------------------------------------------------------- Here's the workout!! 💦Pulsing box squats w/ barbell - 10 reps x 4 💦Weighted leg press - 12 reps x 4 💦Bulgarian split squats - 10 reps each leg x 3 💦Cable squats - 10 reps x 4 💦Sumo deadlift w/ kettlebells - 10 reps x 4 💦Hip abduction machine - 12 reps into 10 pulses x 4 ++LEAN FORWARD FOR EXTRA GLUTE ACTIVATION🍑 💦Banded glute bridge w/ abduction - until failure x 2 sets ------------------------------------------------------- Enjoy!!😊 - - - {#fitness #gym #fit #workout #fitnessmotivation #motivation #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #muscle #fitspo #instafit #healthylifestyle #exercise #fitnessgirl #healthandwellness #lifting #gymshark #bootyworkout #gluteday #legday #gymsharkwomen #glutes #legs #strong}