Full Swipe👉🏼ARM PUMP WORKOUT! Bookmark & Tag a homie‼️ . Stepped out of the comfort zone today and really pushed some weight during this awesome arm workout! All these exercise are simple and effective for building that lasting dense muscle we all desire in our arms!! With that being said, CHALLENGE YOURSELF.. don’t be afraid to add weight or push your limits to failure. I promise you’ll benefit later! MAKE SURE TO TURN ON MY POST NOTIFICATIONS ↗️🔔 for daily workouts everyday! Blow up the comments & let me know what you’d like to see next in the comments below!✍🏼💬 . Feeeling beastly in the @live_fit_apparel Athletic Goods Tee (cutoff) & LF Shorts🔥 ➡️ SHOP: @live_fit_apparel ✅ Discount In Bio! HEAVY Straight Bar Tricep Pushdowns 👉🏼 6x10! Decline Unilateral Cable Curl 👉🏼 6x10! Flat Barbell Close Grip Bench Press 👉🏼 6x10! 👉🏼 Challenging weight! Bicep Preacher Curl Machine 👉🏼 6x10! Cable Cross Body Tricep Extensions 👉🏼 6x10! Unilateral High Cable Curl 👉🏼 6x10! Happy Humpday! Cya tomorrow!🦸🏻‍♂️🤘🏼 . #lvft #teamlvft #livefit #lvftforever #armworkout #arms #biceps #triceps